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Show Pane Six - The Springville Herald - February 15, 1984 t.- -;r ,-, ' ... - WIIIIMIMWWllliHl llllllllHtlllllllllWIO"''"l''"via , . "v !" - . - , ' ' , : f i .tv . - . , . I I ' $ jpv Red Devil, Darren Cluff, is shown shooting a basket in the SHS game against Lehi. Darren had a very fine game scoring 15 points. He is the son of Mr. and Mrs. Jerry Cluff. The Red Devils showed why they are ranked fourth in the media polls in division 3A by using balanced scoring and a solid zone defense to beat the Lehi Pioneers 63-53 a week ago. Tubing, a fun but dangerous sport Spnngville city residents are fortunate to have the nice facilities that we do, from our many city parks, the golf course, to Kelly's Grove and the many recreation activities offered there. And now, we can drive on up past Kelly's Grove to Jolley Park where the city is developing another fine place for us to enjoy. The tubing hill at Jolley Park has been a very popular place this winter with so much snow up the canyon. The city has improved the tubing hill but tubing can still be a very dangerous sport and certain precautions should be taken. Every winter, millions of children and adults get high by going down. The downhill "high" comes from the excitement youg get on a speed sled, toboggan, snow disc or inner tube-winter's tube-winter's answers to a summer amusement park's roller coaster. However, in 1981 the "wow" became "ow" for more than 30,000 children under 15 years. These children were treated in hospital emergency rooms for injuries in-juries associated with sleds, toboggans, snow discs and inner tubes. Tubing is the most dangerous winter sport yet developed primarily because of the lack of control. There is no way for the driver to turn or navigate during the descent. The following list of safety tips can help insure your child's rides are "wows" and not "ows." Check over your sliding territory before riding down it; look for danger spots such as bumps, ruts, rocks, tree stumps and branches. These can be partially hidden by a snowfall and can overturn an unwary un-wary sledder or tuber or cause him to lose control. Beware of soft snow, hard icy snow, and bare patches. Also avoid steep slopes and slopes with wooded areas. Supervise inexperienced children. Make sure their first slides are on short, gradual slopes that are free of bumps or debris. Don't slide until the slope is clear. Move off busy slope! quickly when you reach the bottom to prevent being struck by others. Walk back up the slope along a side path, out of the way of those coming down. Three's a crowd on a sled or tube; two is one too many. Don't slide through traffic intersections in-tersections or across streets even if cars aren't in sight. They can appear suddenly. Hold or tie ropes on top of devices to keep ropes from slipping underneath un-derneath and causing an abrupt stop. Lie down on a sled with runners, but sit up on a toboggan, snow disc to tube. If possible, do your sliding on controlledv supervised slopes in parks and regular winter sports areas. Stay out of streets and never hitch on behind a moving vehicle. Warn children not to push, shove or rough-house while riding sleds, tubes or discs. Teach children how to roll sideways off sleds to lessen injury in a collision. Smart Cookies are finding this message to be true There's a fortune in your future with an individual retirement account1 Here's the story in dollars and cents... Under the provisions set forth in the Economic Recovery Tax Act, you may contribute up to 4).,vyvw.w lu ail niuiviuuui wi - t $2,250.00 to a Spousal IRA T, 'r,'' per year 3 aF 'J. i l A S . ... for See us today : details about the fortune in YOUR future! DESERET FEDERAL SAVINGS AND LOAN ASSOCIAIION "nr ',4 SOIIIM MAIN SIKI I I SAI I I AM ( 1 1 Y, 1 1 1 AM PROVO SPANISH IORK OKIM HIBIROIY (AS1 MIIK RIlKt ROOSIVIll SOIIIH DAVIS VIRNAl COIIONWOOI) (OAIVIIII IOOIHIII KAMAS fted Devils remain undefeated! The Spnngville Red Devils remain undefeated after two wins last week The Devils met the Lehi Pioneers here last Tuesday to win S3-53. The game started out with no score for Springville for a while as a result of turnovers and missed shots. The Devil defense held the Pioneers to shooting from outside. The first quarter saw a lot of action from Chris Child as he made 6 of the 8 points that left the score tied. Springville was hitting better in the second quarter and doubled the score 26-13 at one time. The secondhalf saw Lehi's offense closing in on Springville, but the Devils put the pressure on to in crease the lead and win by 10 points. I ' - ' ' & 1 I -s - y- , SMS mmmm Chris Child was selected Prep of the Week in Fridays game against Pleasant Grove. Chris scored 17 points and made the winning basket in overtime with no time left on the clock. The Red Devils edged the Vikings 55-53. - T t High scorer for the game was Les Chappell with 16 points followed by Darren Cluff with 14, Child with 12, Eric Jacobsen with 11, and Justin Shurtleff with 10. Springville then traveled to Pleasant Plea-sant Grove to battle the Vikings. The Devils had an important win, downing down-ing the Vikings 55-53 in overtime. This was an exciting game and all in attendance could feel the pressure. The Devils played a good game against Pleasant Grove. Chris Child stole the show as he hustled his best, finishing high-scorer with 17 points. Les Chappell came in with 15. The Devils next game will be this Friday against Payson. This will be Springville's last home game. Boy Scout Winter Camporee The Annual Hobble Creek District Klondike Derby will be held this weekend Feb. 17, 18 at Jeremiah Johnson campground behind the Springville power station in Hobble Creek Canyon. Events include the Klondike sled race, a sled beauty contest, a wet weather fire building contest, hurdles, best prepared troop competition, com-petition, and campfire fun. Check in time is 5 p.m.-8 p.m. Friday Fri-day night for troops and 8:30 a.m. Saturday morning for Blazer Patrols. Cost is $2.00 per boy. Patches Pat-ches and ribbons will be awarded. Wed. Feb. 15 Fish and Chips-Parsley Garnish, Cheese Stick and Tarter Sauce, French Fries-Catsup, Buttered Peas, Dinner Roll-Butter, Orange Jello-Whipped Topping, '2 Pint Milk. Thurs. Feb. 16 Chili, Croutons and Crackers, Finger Foods, Chilled Pears, Cinnamon Cin-namon Twist, '2 Pint Milk. Fri.Feb. 17 George's Favorite Sandwich i Cheese Burger), Cannon Ball Potatoes, Hatchet Carrots, Mt. Vernon Cherry Cake, '2 Pint Milk. Mond. Feb. 20 President's Day No School Tues.Feb.21 Pronto Pip-Catsup and Mustard, French Fries, Carrot and Celery Sticks, Cherry Sweet Roll, 2 Pint Milk. The fats of life The prevention of early coronary artery disease ought to be high on anyone's scale of values. What you do about it, ultimately becomes YOUR decision, but my experience leads me, first, to obtaining the guilty person's attention. And if you have excessive body weight (fat) you're guilty! Pay attention! Scientific and medical evidence indicates that even a mild to moderate amount of excess fat is unhealthy. Results from two large-scale large-scale studies-one by the American Cancer Society that included 750,000 individuals, the other a similarly expansive "Build and Blood Pressure Study"--indicate that there exists a progressive and substantial increase in the risk of disease (including heart disease) as weight for height increases above the desired range. This, to me, is being thin. Thus, there are good solid reasons for dropping those extra pounds. There are lots of ways to go about losing those unwanted protruders (exercise, among others), but the foods we eat have to be the prime point of attack. Most people think the "sweet" foods are the fattening foods, but there is nothing more fattening that fat. We say that "Seeing is believing," but the sad thing is that 75 percent of the fat we eat is hidden in our diet. Even when our preparers of food see the fat go in, concern for health appears to be low. The consumers, con-sumers, most of us, are unaware that fat calories exist all over our plates, well hidden. And if it tastes good-so what? We keep eating those fat calories. The average hamburger, chunk of cheese, hotdog, and lunch meat are all over one-third fat. Nuts and peanut butter are both half fat, while mayonnaise, that delectable spread advertizers make us need for eating enjoyment, is almost all fat. In a cheeseburger you're getting five teaspoons of fat from the beef and four more teaspoons from the cheese and mayonnaise. Most of us can't afford this on a regular basis-unless we are very, very active. You know the end result when you are sedentary. The to-do's include first, eat a lot more fresh fruits, vegetables and whole grains. Second, eat more fish and poultry (broiled) when you eat meat. If you eat beef, get the lean cuts. Use low-fat dairy products and eat fewer convenience foods. Remember, obesity can harm your health. Let's do something about it, NOW! iT" 'S1 y W y Beth Wilson steals the ball in recent re-cent action of the Red Devil girls' basketball. The girls are doing great and won their game against Carbon this week 46-40 to stay one game back of the Dons. Eric Jacobsen earned Prep of the Week status again last week in the Red Devil win against Lehi. Eric is the son of Mr. and Mrs. Mike Jacobsen. He scored 15 points, had 11 rebounds and 9 assists. f V ' : I '? I r - , t f3 "! " Gary Wiscombe, son of Mr. and Mrs. Jim Wiscombe, is shown shooting against Lehi in the Jr. Varsity game last week. The Red Devils won in overtime. BRING YOUR NEXT LD RESCRBPTION TO US WE TRY HARDER TO BRING YOU THE BEST IN PRESCRIPTION SERVICE. WE OFFER THE FOLLOWING: few 1 JERRY OLLERTON WALLY PETERSON CONVENIENCE-FAST, ACCURATE SERVICE COMPETITIVE PRICING DEPENDABLE, RELIABLE STAFF EXPERIENCE 5- COMPUTERIZED PHARMACY SERVICE OFFERING: SPEED ACCURACY COMPLETE FAMILY RECORDS TAX & INSURANCE RECORDS 6- COURTESY DELIVERY 7- COURTESY BLOOD PRESSURE CHECKS 8- COURTESY NOTARY PUBLIC RKC1ST1 RI D PHARMACISTS 10- THIRD PARTY DAY STATE EMPLOYEES DMBA PCS PAID WELFARE 11-- PERFECT BLEND OF MODERN & TRADITIONAL 12- DRUG STORE FOUNTAIN DRINKS ICE CREAM MALTS-SODAS Mral.ne 13- RADIO SHACK DEALER 14- COSMETICS 15- DRUGS & SUNDRIES 16- SENIOR CITIZEN DISCOUNT 17- PAY MOUNTAIN FUEL BILLS 9- FRIENDLY, PERSONAL SERVICE 18- PAY MOUNTAIN BELL BILLS l.ivrd in Springy lilt 2H yfarj ART CITY PHARMACY RADIO SHACK DEALER 188 SOUTH MAIN ST. SPRINGVILLE, UTAH 489-5618 I MM) II m l,i m .T 1 KiTnimiwiinmnHM |