| Show strawberry A perr PERFECT FOOD fruit juices admirably adapted to those choso requiring a light diet although Altho the strawberry has haa been becil n cultivation for nearly two hundred and aid fifty years the ho wild mild strawberry latea dates back into the times of antiquity lub luscious clous berry which today we much enjoin was as peddled about the streets of ancient grecian and roman cities b huch nany centuries in the past virgil tit of it in lite lila pas pai toral loral poems and ovid mentions it in borda of praise the cultivated istra berry plant reached europe about the year 1112 ut attracted little attention and made little until about 1750 or 1760 when hen another kind than in by loesl bals A was bro brought light from chill hill one having a pleasant pl clellice ellice lio aronia which was vaa known as tile pitie pine strawberry tn in ameilla dining the eaily colon lal das daa tho the wild strawberries of the he jilla were abundant and furnished a ill much uc 1 prized elzel article oc at ulet diet these alid ald plants planta aio acio oio to the bud and produced faridt of lit in size the garden straw beir la Is therefore an Amet american ican diodnet it adapts itself to a vilder mider akdo of tall lati tilde and to greater reater ff ext mines in en than any other cultivated ault chere aro are a gibat many varto varlo ti J i nea acu peoliar pen liar to its ita cletion of tile the c y As an the ron contains coni ains laIns abend ant galls of llroy and soda aoda its value a BI a food can not lie he avei esti mated what Is more on oil a ft atilt aim dm afeei being fatigued hoin labor lit in thi fields or perchance alter after returning froin a long valk than to hit bit doan 10 to a dish of tho Ill siOu barilo berilo be ben rilo velch our creator fre ator ila lias HO if gindin nii an pd od to MOW fur for us its As aa you I 1 tit in it IK in with the aboon and ane nn fill ud 11 luhe jille bans hi ns to flow not thi OIL con coil atiat ill his ani ill one so BO of cutting a vh 11 a ol 01 blood bloode meat auslaug I 1 the lie 0 out u t or of the ho blood which Is the wv lite rn ralto ia net fa t li lit alfr III 00 lin all hilet limp to I 1 1 t persons persona doiy deiy ill alth fener feer or ili any mho require a light diet there to Is nothing better adapted than fruit juices tl Is la Is the lightest diet which can call he be tat tal en dai ests eata eairy and Is ery cry because of tho the valuable ac aclei ids lite berries eon con tain ruythe the fruit acids are germic germicides idem keeping tile stomach eton nich and in fact the whole alimentary canal to a great reat degree diee hom bertils w m boull I 1 othet m iso to do i nuch title nils chief oNet the ilic body dy oa fion ad AC to some authorities beside the antiseptic property of the straw berry it possesses moie a ci cinatl natIve vc prop pit it Is bald was persuaded to take straw stra beirley during a sei ere attack or of sciatica with tile the lesnet that a sweet sleep ensued and when tie lie amohn the pain had sen een sibly subsided on tho the next da he ate as man mail as possible and on the foeloa following ing morning the pain WRO wag gone and ho he was able to leave his bed gouty bouty pains returned at the samo same dole date in the wt next ear but thea the were mere dispersed as soon as linnaeus was waa able to get strawberries As the straw aeiry excels all other common trusta fruits in ili the amount of mineral salts baits it Is likely that flint this fruit la Is beneficial in gouty states aro are befit eaten jest as they corao come from tho the vinos vines after being thoroughly washed mashed with mith as little tin su gar its as possible as much bugai ion ders fruit lose less digestible the straw bairy its veil moll na as all other acid fruits does not combine well with milk intal or cream so BO this should bo be avoided canned berries tire very nice tor for use UBO when whan kioah ones are out ot of atrison fruit soup tn one UP tip of straw beary juire cook choh one ta spoonful of an go until transparent add one up tip of pineapple apple juice one I 1 fill of union juice one tablespoonful tablespoon tul of bugar servo serve hot as soon as aa well veil heated daw berry minate pudding cook I 1 a quart of ripe strawberries in III a pint or of water till well scalded add to taste skim out the hie fruit and into tile the boiling juice stir a scant cup of granulated wheat nour flour previously rubbed to a paste with a little cold u wa a tr t r took cook fifteen or twenty minutes pour over the fruit and serve cold with whipped ream Stra strawberry Aberry toast take fresh trash and mash well mell with a spoon add sugar to sweeten end and 6 seno e aa a dressing eBBina dr on slices of ewie back previously moistened ned with hot bat water mater or hot cream when fresh her bar ries ate aia riot not obtainable a con aak of well kept berries into a colander over dyer an earthen dish dial to separate the j lice ilce from the berries place the juice in a porcelain kettle and heat beat to boiling thicken to the consistency of cream with Lorns arch larch rubbed smooth in a little water mater fl a tablespoonful of flour to the pint of juice will be about tho the right proportion add the berries and loll boll up just 0 a cook the flour and heat beat tho the be riles serve hot rest means amean a tc not only at 0 the hod bad lit but it ot or lie he mini also in america particular we me tire ore apt to forget 1 this that is why n elvous Is such a ar phrase just now the germans as a nation go more slowly than we do in all things the and even the french take lite life mole easily n our coa conduces duces to energy anil and hurta at ana an tate rate tho popularity of such worda its as strenuous ious I 1 hustle and the lah in tills cotin country tr show chow our attitude BB as it a nation of be e cannot immediately change nil all tills this we do not wish to to 1 and energy hard bard airle and hard thinking have m light its iia to our prest present tit statu of oc and MO cannot afford to fall back now no do ue me need to alard voik buether of liand and at 01 brain does doca not kill tivit but continual mill nairy do it ae e sicrie tile the futhie goer generations allons from nerious we wa i aust kuust larn if am how all and ahen to felax this la Is ner er haid for soni sonie e tempera moats roc alb some home people must lime haie their hards bards constanti occupied in ili same ri and tl it la is of bourst to ro ntembi that hill haste Is ottin slower than dc lil III iiron vo 1110 tay hay that have no irm to go slowly A ki hi at ai tiuis tit in ims people im IH falluci lu ILI 1011 tholo at many ao 10 0 o to h 1 d and bleep hica after ft a fashion but bill matli tinse tvr ea the mind should U IK ati an of mottles monies ond and cans nl at as the lily boly Is 18 ot or clothes tho th inest bo be relax d 1 if uie ate at rh aln flinn should ard in a few especially for some of the most brifil of theof cheso i ma inin N b d I 1 stand eail tel ie chest raised and abdomen in and it 1 t the bead tall fall antl 1 antl thon aims and trunk 1001 ill OM alif lu waist all this be lore ill shout hout edoil the die bretteli being antly antly nt ly expelled at the aamot time ati aft lr r a little pause the boll slowly 2 stand bland elect raise tho arms aboc tile the licad bead and lot them fall tibt the ingels In gois gets then the wrists thea tho arms 3 1 I et the arms hang at the sides bides then mouly and gently swing them train from side to fide gradually gia dually letting th hend head and then tho the body swing with them remember hint flint bour our object la Is to re lau the niu sela and do all thoa ex COvol elite ebuy easily and ta littlee exert lon ns as possible |
