Tooele Transcript Bulletin | 1905-06-23 | Page 5 | Breathing and Digestion

breathing and digestion the stomach lies just below the diaphragm and a coition of the me work mork of the sto maeli the mingling of the food and the he digestive fluids Is by the diaphragm which ao an it moves up and down kneads tile the stor stomach and its contents and so BO greatly aids digestion in or binary breathing in ili a quiet person the movements of the chest pre ore so alight as to be scarcely noticeable and ilia action of the claih abil produces lit tie effect but b bi moderate exercise these aro are greatly in creased more than doubled and the stomach la Is kneaded in this way moderate excie lse after eat ing la Is beneficial rhe fhe practice ot breathing movements Is also very helpful for persons who isaie hae slow digestion exercise ut of 0 doors Is especially helpful fresh air and especially cold air shar sharpens pua the appetite and creates a lemand for food by burning up jhc thc th waste aate mattera with which the tl tissues are coi god and the ali way fur for new ma mater lul which digestion introduces into the blood