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Show Exercise E"ercise Eercise " and Study DoNot Do DoNot Not Affect Child's Childs ' SleepThe Sleep SleepThe The question of whethci whethel whether or not ex cx extremely cxtremely estremoly tremely act1\ act1 active act1e \ e play or concentratetl concentrated concentratetlsLudy concentratedstudy concentratedstudy sLudy study by a cluld child shortly before . , re retiring retiring retiring tiring affects alTects all'ects allects ' the child's childs ' sleep need needLot needcot neednot Lot cot trouble mothers and nnd teaLhers teachers teaLhersflny teachersany teachersany flny any longer for tor It Is answered with withauthority withauthority withauthority authority by Dr . GIcnvllle Glenville GIddIngs GiddlngsIn GIddIngsIn In "Your Your " Child'b Childb Chrld'b Chrldb ehlld ' Sleep , " an article articleIn articlein articleIn In H 113 Hygela geia Bela . The sleep patterns p'ltterns pltterns ' of a group of oftwelve oftwelve oftwelve twelve children were recorded by an anelectric anelectric anelectric electric device on nights mghts when they theyhad theyhad theyhad had participated p'lrtfclpated plrtfclpated ' In tliese these actlv1tles activities actlv1tlesand activitiesand activitiesand and on normal norm'll normll ' nights . . Comparisonof Comparlconor Comparl"on Comparlon Comparlcon " ' of or the tho sleep patterns p'ltterns pltterns ' of the two periods pe- pe perIods pe-nods pe nods - - - rIods showed conclusively , the au author author author thor sa3s says says , , that Intensive Intenshe lntensise study of oftheIr oftheir oftheir theIr school lessons or intensIve intensIvephysical intensivephysical Intensivephysical physical exercise c'Cercse cCercse ' ! In the late I1te after afternoon afternoon afternoon noon or early evening eenlng esening e\ e \ enlng bv by norms norm'll normll norm'llchildren norrna'children norrnachildren ' ' children has no appreciable apprecl'1blo apprecl1blo ' effect effecton effecton effecton on their sleep . |