Salt Lake Telegram | 1923-07-18 | Page 14 | Beauty Tells Her Secrets

I BEAUTY TELLS ' HER SECRETS "Ik i : ' !',. i . t ",. .'. I '! - . :.' . LINN VAN V00RHEES. Linn Van Voorheee of th "Greenwich Village Folliee" waa awarded tha prize of th Art tudente league af New York recently aa tha moot beautiful model poaed . in th leegue'e claaeee thie eeaeoni ha haa wen other, price in Cerfeet figure eenteete. Miae an Vcorheea telle here acme af th methede by which aha developed and haa kept . her , , figure-By figure-By LINN VAN V00RHEE8. . It' th firet hour of th day that count with . tha beauty aarkcr. . -Tha first hour netermlnea year oampltxlon. your flfura gad yeur disposition. Instead of lying In bed ami feeling feel-ing aorry that some trim little maid lao t going to bring f your breakfast on a tray, 1m glad you haven't that luxury In your Ufa. It offer tha moat urgent lnvlta.-tiona lnvlta.-tiona to oheslty. rttart your day with exercise, a cold ahowcr and a smile, and you can keep your figure and your complexion right where you want them. They'll' know you are la earnest. , PLENTY OF AIH. When T arise T run right over to the open window and take ten or twenty good, deep breath to wake me up. Then I Inhale a t rise tn my toes, at the aama tlm lifting my arms ac high aa they will go over my head. Aa I exhale I return to poeltlnn and let my anna fall at my aide. By thla time Tm wide awake and I practise an tha bending and stretching exerclaea I know and I know of nothing that compares with ballet technique for exerclaea. which promote grace a well ac muecle. To raise the tianda above the haad and bend forward from tha waistline until tha flngertlpa reach the floor I on of my atandbya. I do that one at least fifty times a day. Another t prartls frequently la twlatlng from the waist that la. keeping the knee st)ff. and letting let-ting tha upper part- of my body describe a circle, using the waistline waist-line for the pivot, floodby fat cells. If you do much of that. Or He flat on the back with the palm mating comfortably on the hlpa and raise ta a Bitting posture. pos-ture. - That I excellent for the back. Sometime. ' befnre break feat. T allp an a pleated skirt, sweater and some flat shoes and take a good, brlek walk before. I start the morning grapefruit. ESPECIALLY, 8TAHT RIGHT. t get .in soma form of exercise rldtng. awimmlng. golf or hiking every day. and dancing every night. I ehould eay I devote two houra a day ts sxercla la pom form er ether. My meaia coma at regular tn-tervala tn-tervala in my life, and 1 never eat between time. Candy and coffee cof-fee I never touch. "tart your day right, however, and yott won't find It necessary ts do much d.tlng.