Salt Lake Telegram | 1903-05-07 | Page 5 | Some Seasonable Beauty Don'ts for the Woman Who Likes to Exercise

J . lit. j -. . I . ' i.. . . . 4 v . - 'i j : . carer;: it: . "e-.-i.- : ;-. t n vzi j f i r IT ttrlc:'. . ' j Ton't excrcUe on iu.zt oT tie bv- t j r..u.h ar.1 another part cot at alL I t the development be symmetrical. Don't vse too m -ch force. If exer-. c. ? is t y yoj le cx- h usted ttXore youvcafl complete It. Don't exercise beronl the ability ef t' i heart to ketp ia.cs with yox - Tal-I Tal-I ation is a certain indication of ex- c 1 Ln't exercise for at least an hour ar -?r meals. Don't forget that a bath should follow fol-low exercise. Don't use iron dumb-bells, but oden ones. The former chill the t." lOd. r- Don't have intermittent attacks of exfrclsinc your muscles. In order to receive any benefit you should devote Bt ne time dally to athletics. Don't forget that where there's a will. I tare's a way. If you r -i:y mtaa to becone strong and fhapely, the way is ea.y and ...-ple. Don't forget to inhale slowly .and flp:y vt?i perfTrnirT ey exercise. 1: !? will r .e t:.e che t f.vp and full. I Don't thir.K that athletics should be a matter of ltfches and pounds only. Their Increase 1 certain to tell most beneficially on the health and spirits as well. Don't exercise a moment after you feel exhausted. . . , Don't stand with the back bent over, the shoulders thrown forward, the head dropped, and the chest sun It in. Don't protrude the hips and abdomen, abdo-men, or rest the weight unevenly upon the feet. No exercise is of any benefit whatever unless, the. correct standing position is taken every time. Don't forget that every woman is a young as she looks, but that she can not look young with a broken figure.