Show WELL BALANCED DI DIETl IS ESSENTIAL IS FORAND FOR FA AND THIN YOUNGSTERS of Nigh and Low Calorie Caloric Foods Anticipating Success at Premature Stage By MYRTLE ELDRED BrIn Bring your problems to Mrs Eldred in care of the Your Baby and Mine department of this newSpaper Your questions about diet general care and mana manage c. c meat ment ot of children will be answered an an- promptly it if you will enclose enclose en- en close a three cent tamped stamped envelope with your our let let- ter Both thin children and tat fat children harass the o of the sensitive mother mothel who an wants s them to be exactly I S right The mother who attempts home dieting Is 15 unfortunately not nol always aware ot of the foods aid in adding add add- ing or reducing weight She forgets that in all diets a well balanced menu is 15 even even though for the fat child the low calorie caloric foods may be stressed ed and for the thin one the high calorie caloric group Mrs G. G may be worrying herself herset unnecessarily in the fear car that her 6 6 2 year old daughter is too thin She wrItes My daughter weighs only 49 pounds She does not care for vegetables vege vege- tables cream butter or tatty fatty foods oo Although she likes an all kinds ot of fru fruits ts she does docs not seem to increase in weight Please publish a list of 0 foods for tor her to eat eat The fatty foods and the sugar and starches arc the high calorie caloric foods Vegetables and fruits belong to the thelow thelow low caloric group though both kinds are Included in a well rounded diet It If the child has a personal sensitivity toward fatty foods it is difficult to increase them but it is possible to include more high calorie caloric foods than she now takes Without knowledge ot of her heIght or general bod body build it is impossible to say whether she is a low weight The weight ot of 6 earold children ranges from 33 to 56 pounds their height from 38 to 50 inches The weight for olds is from 36 to 66 pounds their heights from 40 to 53 inches Naturally the childs child's weight I will accord with the height and a achild achild child 6 years cars old weighing 33 pounds would accord with the shortest height which would be 38 35 inches ln- ln with body ture much to do with a child in specific weight height group Parents interested In checking on weights and heights may leaflet Weight and Heig Height Up to Ten Years for a cent three stamped envelope 4 For breakfast this old have bave some home cooked c ato boned boiled or scrambled egg butte butte toast and a glass of milk can be given In midmorning It breakfast lunch ot of meat or potato two vegetables les toast or and butter nn a cereal of milk mUk for cereal to in stewed fruit or junket or or cn DurIng the give meat vegetables fruit cereal and butter and you ou are have a rood good diet |