| Show I I The Tribune-Telegram Tribune Economy Basket I II Feed Family of Five I How You Can a test for 1958 1958 a Week E C 0 ti e eBy E EI t tS Hazel Stevens Nutritional Consultant S I B By Ii i 1 Here Is What Y You Est Eat Eat- Here Is What Y You Buy- Buy Following are the menus for or three days based on the Following are arc purchases Mrs Stevens recommends you Economy Basket budget food p purchases Menus Menu for the re remaining re- re make to fill seven days days' menus of the Tribune-Telegram Tribune Economy Econ Econ- g four days of the week will be published pUblish cd In in subsequent omy Basket et meals You can buy these supplies at one time timo issues of The Tribune and Telegram Chosen for their nutritional or spread your purchases over the week to accommodate the value these menus are also completely balanced scientifically scion scion- menus published cally so as to give the maximum nourishment at minimum CHECK YOUR SHELVES FOR THESE STAPLE STAlLE FOODS cost Cereals prepared and cooked cornmeal raisins macaroni MONDAY spaghetti cheese tapioca honc honey peanut butter sauces sauces gelatin shortening BREAKFAST EVENING MEAL with IF YOUR BUDGET PERMITS PER Add other salad greens to Prepared cereal and milk Escalloped potatoes your menu such as romaine and Chinese cabbage Use broccoli Tomato juice Vienna Toast Toast- a sausage or Brussels sprouts with Mondays Monday's dinner and a cake calce for Mon ton Mondays Monday's Buttered carrots days day's lunch Add eggs to Tuesdays Tuesday's breakfast a fresh strawberry straws straw straw- If If bud et permits permit use fresh shortcake to dinner and fruit to I Ift budgeter budget o and berry or pie pic Tuesdays Tuesday's Tuesdays Tuesday's s strawberries t r raw a w b er r i 1 e S on cereal cercal and poached egg g with toast Stewed tomatoes side dish dinner NOON MEAL l Cornmeal muffins and Note Be sure to make some strawberry rhubarb-strawberry jam for Creamed new peas with margarine future use hard-cooked hard eggs on Pickled beets MARKET ORDERS I FOR OR ONE WEEKS WEEK'S MENUS liENUS toast Rhubarb BASED ON A FAMILY FAl OF FIVE Sliced fresh tomatoes pie Hot chocolate Milk FRUITS VEGETABLES Tomato juice 2 46 16 cans Pot Potatoes toes 10 lbs Ibs TUESDAY Grapefruit juice 1 46 Onions 1 lIb Ib lb Spinach 1 lIb Ib lb BREAKFAST EVENING MEAL 1 Rhubarb can 4 Ibs lbs 1 lIb Ib lb Grapefruit canned T Tomato oma t. t 0 juice coc cocktail kt 1 Strawberries 4 1 boxes Asparagus 1 lIb Ib lb Cooked whole wheat cereal Green 2 o lbs Ibs Milk Canned ham Apricots 1 can peas Grapefruit 1 1 can Tomatoes 1 tube Toast S Seasoned d canne canned d corn Lemons two Carrots 3 lbs Ibs Beets and 2 NOON MEAL Creamed canned peas greens DAIRY PRODUCTS bunches Omelet with minced bacon bacon Green beans Fried potatoes Milk 21 quarts Green pepper one Enriched bread and Enriched bread read and Milk 4 cans Parsley 1 bunch margarine margarine Cottage e cheese 1 lIb Ib lb Radishes and onions Apricots canned Milk Cream coffee 1 pint Lettuce and endive r r Eggs 3 dozen Tomatoes 2 cans WEDNESDAY Margarine 2 Ibs lbs Green beans 1 can Corn 2 cans BREAKFAST E EVENING T. T E NG MEAL MEATS 1 Peas 1 1 can Grapefruit juice Vienna Sausage T Tomato oma t 0 soup 3 cans Cooked oatmeal with raisins Corn pudding pudding- Bacon 1 lIb Ib lb Milk Asparagus salad Ham canned MISCELLANEOUS l Tuna 1 l can Bread whole wheat NOON MEAL F Fresh r e s h gar garden d en sp spinach I nac h Roast beef 3 Ibs lbs 3 loaves Tuna macaroni casserole casserole- Halibut Ibs Bread enriched 4 loaves Whole wheat bread and 2 Whole wheat bread and Ground beef i G lb Ib Lime jello lello 1 package mar margarine g grin margarine Ground beef Ibs Mushroom soup 1 can Stewed tomatoes side dish Brown a bit t o of r green pepper and Apricots Supplies listed directly above P providing pro for one weeks week's f minced onion In 11 fat Add to 1 Milk economy meals can be purchased for a total of 1958 1918 based j can cm corn 3 eggs 2 cups milk salt nIt I 1 can tuna macaroni 1 can on prices offered by grocers whose advertising g is published and nd pepper Pour In Jn casserole t mushroom nu oo soup 1 can n milk currently in The Salt Lake Tribune and Salt Lake Telegram seasoning l Bake F F F. for tor 45 minutes E 1 t C P 1 t j w. w eJ e J x y 1 I y 1 1 1 I ff 51 5 t tI I j 1 1 I y 1 fi Ii m f. f J a f 1 X A i iI I 1 1 I By Mrs Roselyn I Home Economist i SURPRISE I Indeed it is for just a avery very few pennies to impart such delicious tangy flavor to your meat 4 cook cookery cry soups salads and gravies 1 when you use WINE U SOY SAUCE AND ARE WE VE PROUD I Haven't you heard Why U Jan-U- i Wine Soy Sauce is now accepted for advertising in publications of The American Medical Association Now in a brand new smaller size bottle just 3 oz you'll surely want wantI I 1 to get it today And as a table condi condi- I ment by will just love it I WHERE HAVE YOU BEAN BEANI I all all my life That's what a woman i laughingly remarked when I introduced introduced introduced intro- intro her to our J WINE U JAN U BEAN SPROUTS They are simply I 1 marvelous in perking up so many other uses Always keep a can or two on hand WINE U CHOP SUEY are wonderful in Oriental Oriental Ori Ori- r dishes but with a little ingenuity ingenuity ingenuity ity on your part you'll find them I amazing meat stretchers and perfectly perfectly peri per per- i delicious in making a stew When did you last have home made madeI I BAKED BEANS Honestly now you haven't really tasted them until you have tried our WINE U BROWN BRO SAUCE SPECIAL for lor a time lime ony Send two Iwo labels abts from any package of Wine Jan Oriental Foods together with ve f cents In cash and RECEIVE POST rOST PAID A PAIR OF GENUINE CHOP CHOPSTICKS CHOPSTICKS CHOPSTICKS CHOPSTICKS' STICKS STICKS' I i Write for free recipe folder Oriental Orien I tal Dinner for Four ORIENTAL FOODS INC Los Lot Angeles 37 r t b Q Why is Dutch Boy Porch Deck Paint like the pyramids I r A. A They're famous for years of long wear Beautiful but tough Dutch Boy Porch Deck Paint withstands weather and underfoot wearon wear on outdoor outdoor out out- door porches steps outi i rand r- r and sun decks Comes Z Zin in wide colors DUTCH BOY PAINT STORE SO MAIN Phone 9 1 Whenever its it's a question o of f Dining where You will get Superbly c coo cooked o o k ked e d food and Excellent Servi Service Service i ice ce the answer is is the Beau Brummel Restaurant e. e whether for a Family Dinner or a twosome dining at the Beau Brummel Brummel Brum- Brum mel Restaurant is an event il i l f O NEEDLEWORK lf l.- l. y R aR a I r I r f L o ow w I i J ll I It 1 A j E E II 07 y For ge get get- me nots carnations knot stitch mesh and tea daisy are dainty edgings crocheted on hand hand- kerchiefs Pattern No E 1107 contains complete instructions To order Send 20 cents in coin with pattern number to Needlework Needlework Needlework Needle Needle- work Bureau care of The Tribune- Tribune Telegram Home Service Bureau Salt Lake City Utah An extra will bring you the Needlework book which includes free patterns and a wide variety of designs for knitting crocheting and embroidery Graduation Our store score is replete with suitable gifts gift COME IN AND LOOK AROUND Cards Gifts PJ 9 24 24 EAST BROADWAY S Dial 4 ADVERTISEMENT AD T Ui PURE ITS IT'S ASPIRIN r f AS MONEY CAN BUY FOR CHILDREN Orange flavored flavored fla fla- i LARGEST SEVER SELLER AT Meets correct child dosage needs Easy to take 50 tablets for tor Try it I FLOWERS FOR MEMORIAL DAY Lar Largest cst Selection in the Intermountain mountain West Vest to Choose from Everlasting Everlasting Ever Ever- lasting and Fresh Malt Mail Orders Filled Filed DIAL 4 Brown Floral Go Oo South and West Vest SALT LAKE CITY UTAH FINALS i COMING UP fit I It is na hard haid d W K t Cracking f ki king g th the books lot for those important all finals Smart students take a rest now and then and get a pickUp pickup pickup pick pick- up with a glass of good rich 4 O fresh milk It renews energy It satisfies and refreshes It does that for everyone Wh Why dont don't you jOIl try itt tt MILK M J START A STAR ACCOUNT Not Cent A r T wf j SW WT VJ i iR MI R K y Friendly i ti f Credit Credi 1 i Y f 11 pl yi 3 J y M Ma a I a SPECIAL PURCHASE DRESSES E ESTREET REGULAR J STREET COTTONS PRINT CREP JUNIOR LINENS Sizes 9 to 15 12 to 20 2 16 Q 81 8 to 24 2 24 38 to 44 5 SPECIAL I ct And Heres Here's a Further Saving 2 DRESSES For Only 11 I ALL SPRING GOATS COATS SUITS REDUCE I SAVE NOW WOOL TOPPERS and m M LONG COATS SMART SUITS On STAR 14 J Clearance Prices 1 Small W Start Payments T R y Yo U r rk t 1 STAR That T sr ST c Co ui A Account STYLE STY L E 5 SHOP HOP a SO MAIN MAINU f n I h |
