Show Budget Time For Figure 5 Regardless of her weight the smart woman spends third one-third as much time ime on her figure as she does on face ace and hair As M a result when he's hes past 40 her walk and general genera carriage will belie her age The best way to utilize one hour houret set et aside for care of the figure during during dur dur- ing ng one week is to do limbering and stretching routines for nine minutes minutes min mm- I utes every day the first six days dars six ix on Sunday Time yourself during during dur- dur ing ng each session You will be surprised sur- sur how quickly the times flies Yet these few minutes devoted to the he right exercises each and every day will be effective out of all proportion to the minutes spent doing them Even the just naturally thin woman needs exercise to keep keepler her ler knees waistline shoulders and arms relaxed and supple and to give what the salon experts call tone to toler her ler muscles and skin And one who is s fearful of increasing ing dimensions certainly should do special reducing routines outines as well as a e few to keep keepler her ler body youthful her posture and ander her er walk essentially young |