Show Laden Calory-Laden Fo Food d Will Take Away Those Angles By LUCILE HARRIS Every magazine or diet publication to which one turns nowadays nowadays nowadays now now- dwells at length on effective ways to reduce but little attention attention at- at is giyen given to the unhappy girl who is painstakingly trying to o add a few pounds Instead of a word to the wise this will be bea a word to the thin no matter wh whether ther it be a a girl seeking curves or r a man seeking a comfortably padded appearance Calories are those units which measure the energy produced by the food a person eats When more food is eaten than is necessary to torun torun toun run un tho the body this excess turns into fat at and is stored in the body in the form orm of curves If continued too long ong this excess may result in obesity The Tho latter however isn't the worry vorry of the thin person so the question is What foods have the greatest number of calories per serving erving so that the patient will receive receive re- re eive an excess amount of energy which can be stored in the b body dy as asat fat at S Delicious Foods A person trying to gain weight has las untold privileges She can eat I fat at meats sweets desserts and all those hose foods avoided by the reducer What a lark to bo be able to choose from rom the foods forbidden to so many Food value charts show that more calories can be obtained per pers s serving erving from fat meats than from any of the tho other foods and even the them m most st delicate of eaters couldn't help but be tempted by the delicious and nd tantalizing odors of cooking meat There are many ways of preparing preparing preparing ing energy producing foods which should Interest you thin people people- but hero arc are some especially fine receipts showing ways of serving the meats which pre are particularly good goad in the building up diet You will find it necessary to complete the menu in each case Salt Pork Fork Milk l Gravy Cut slices of salt pork thin Parboil Parboil Parboil Par Par- boil by allowing to simmer for tor five I minutes then fry to a golden brown Remove to a warm place Pour off all fat except one tablespoon Sift In n one tablespoon flour brown and add dd one cup of milk Season Stir gravy until thick and smooth Sliced Bermuda onions and potatoes cooked in their jackets are a a. good combination to serve with this dish Baked Stuffed Pork Six thick pork chops 4 cup minced ham Y Ih cup mushrooms 1 tablespoon butter 1 cup bread breadcrumbs breadcrumbs breadcrumbs crumbs k Ih cup cooked rice 2 tablespoons tablespoons tablespoons table table- spoons minced onion 2 tablespoons minced greep pepper 2 tablespoons chopped parsley s J cup tomatoes 2 cups meat stock salt and pepper Have tho the pork chops cut thick with a pocket cut from the inside Brown the onions ham mushrooms and green pepper in the butter Add Add the rice tomatoes parsley and meat stock stock- and let simmer for 10 min mm- utes Add this to bread crumbs and mix well Season to taste Stuff into the pocket in chops Brown them on both sides in a hot skillet add lh cup water cover tightly and let simmer or bake in a moderate oven degrees Fahrenheit until they are done about one hour Serve while hot with tomato sauce Lamb Chop Grill GrUl Eight loin chops 8 little link sausages 4 slices bacon 4 potatoes 2 tablespoons grated cheese 1 cup cut cob-cut corn 4 large peach halves whole cloves salt and pepper Broil lamb chops on one side I When they are brown turn place on the grill link sausages which have been pricked several times with a sharp fork bacon slices potatoes cut in half halt and sprinkled d with grated cheese tomatoes which have been stuffed with cut cut cob corn and peach halves stuck stuck with whole wholeS S cloves Broil until the meats are done and the vegetables arc are heated I through Wholesome Liver Loaf lOne L One and one half pounds liver 4 slices bacon vi cup chopped S onion 1 cup milk Ih cup catsup 1 teaspoon powdered sage 2 tear teaspoons teaspoons tea tea- r spoons salt 2 wheat biscuits cup cornmeal 3 well-beaten well eggs Ih teaspoon pepper S Scald ald liver run through food grinder with bacon Add the crumbled crum bled wheat biscuits egg milk cornmeal cornmeal cornmeal corn- corn meal salt pepper sage and cat cat- sup Mix thoroughly Place in loaf pan pari lined with bacon strips Cover with more bacon Bake for one ono hour hourat at degrees Fahrenheit This makes a delicious s sandwich filling when sliced cold |