Show Menus That Mean Health ith B By Ry ANNETTE ANTHONY IN Baked T LIma Limn Beans flens Chill Sauce 1 P T FM M a St Steamed Boston Brown Bron Dread Bread St P M Apple Salad M S 1 F P Lemon Gelatin Dessert M S Coffee Collee Baked Lima Beans Two cups dried lima ilma beans 8 cups water 2 teaspoons salt Wash beans add water and soak 2 hours Simmer until very tender Add salt and cook 4 minutes Drain and reserve stock Molasses Mixture third One cup molasses 3 1 cup cup brown sugar 2 1 teaspoon dry mustard mustard mus mus- tard 1 teaspoon chopped onion 3 cups lima b bean an stock Mix ingredients and pour over lima Ima beans Cover and md bake 4 hours J In very slow oven If beans se seem scorn m too tOOl dry add more bean stock during bak bak- ing Steamed Boston Bato Brown Bread Dread One cup corn m meal al 1 cup graham flour flour 1 cup flour 1 teaspoon salt 2 teaspoons soda sod 12 teaspoon baking bakin powder 4 tablespoons 2 1 sugar cup CUD molasses r 1 3 2 cups buttermilk or sour milk mUk Mix ingredients Beat well and pour our into buttered molds filling half full Cover tightly Steam 3 hours carefully place on shallow pan an and bake 10 minutes in moderate oven o Serve warm or cold Apple Salad Two cups sliced apples 1 cup diced celery elery 3 1 cup broken nuts 18 8 teaspoon tea tea- spoon poon salt 1 tablespoon lemon juice 2 12 2 cup salad dressing Chill ingredients prepare and combIne Serve immediately tely on crisp lettuce leaves |