Salt Lake Telegram | 1929-10-17 | Page 4 | Temperate Living Essential to Ward off Angina People

1 e DAILY HEALTH SERVICE t Temperate Living Essential t tj j Ward Off Angina Pet Pe By DR OR MORRIS FISHBEIN Editor Journal of the American Medical Association and of Hygeia Hy Hy- geia gela tho the Health Magazine Angina Ang l is a a. a painful condition condition con eon ot of tho heart which d develops pa not Infrequently in old ago and which is ll associated In many in instances instances in in- stances with a hardening of or the tho blood vessels that supply the heart healt with nutrition Dr Harlow Brooks has recently pointed out that there are many families particularly likely t to suffer or with hardening of at the arteries high blood pressure and other symptoms 8 associated with the thear- thear ar ar- ar torIes teries In itt these thesa families d deaths from Crom angina pectoris or f from om apoplexy lex lexy are the usual form Corm Doctor Brooks believes that nn any family which has such a r record rord ord should train It its youthful ul members to lo a no course of life lICe which will help help- perhaps perhaps them against st st. this apparently inevitable tu future ur J The young youn people of or a a. family In iii lii which the tho older members member have hae died from flom angina pectoris Doctor Brooks In Insists lri in- sIts should not undertake football rowing or long distance r running in high school or in college bC Adequate physical exercises should be begun in early life and continued in iii temperance as the tho person gr grows grows' ws' ws older Tho The special exercises for those of families s with high blood pressure and heart WalkIng walkIng walkIng walk walk- Ing golf or swimming and horseback back riding but never in excess The p person who Is Isa a n. member of a a. family with li bl bho blood d or with heart healt disease e mu must t. t remember above all an things self control in his physical mental and emotional 1 life Ute During youths youth h he hemut must t devel develop p habIts hab- hab hi h bIts bits b- b Its of or adequate sleep and rest and ho lie must choose choose- hobbles and rind relaxations relaxations which ar are nl ni maintained d into Inlo adult life tire and his from Crom the stresses of ot business arid and the tho working world worM The person with high blood pre presure prep sure euro or heart disease must choose the word tem temperance ler nce as aside his guiding star r Temperance in all aU things particularly par In the thc use uso of 0 alcohol to tobacco tobacco to to- bacco buco and cond condiments condiments' practically all physicians physicians' Insist must be ob observed observed ob- ob served I 1 the tho person pelson Is to fill liU even cven the normn normal Ute life exPect expectancy Doctor Brooks mentions ns Iary the of the tho growing 1 habit of taking but points point out put Importance of or ora a a. asile safe sile va va-j va c cation The physician may may may find Undo find for example ex ox- ample mple onan golf course course he be says Bays men tho the subjects of ot real or terita- terita tI U. U angina who aro aia CJ uni uti that thal they are ben are be bene e health all untrained and from rom a CLI physical In Ing In stresses well flU fit young oung college ge athlete 1 b the mature and plump business o or prot protea who six days out of ot e oath h sit at his desk stand on lent len t floor of tho stock stock- under the tremendous n re not of ot tho the op operation n th theatre