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Show Stress management course at USUEC What do you know about the causes and effects of stress? Are you depressed? What are the signs of distress? What are the symptoms of stress? What is conflict management? Learning about stress control and basic relaxation skills and positions will be one of the goals of a Stress Managment course that will be held through Utah State University Education Center. The one credit class will be taught by Dr. Rolx'rt E. Sorenson of Utah State University. The class (PEP 550) will be ut Uintah High School on April 30 and May 1. The Friday (April 30) class will lx- from 5:30 to 9.30 and the Saturday (May 1) class will be from 8 a.m. to 1 p rn. The course will give the student a basic understanding of stresn management and stress relaxation. It is relative to professional and dally living that almost everyone experiences. ex-periences. It will include stress reduction exercises, reading assignments, assign-ments, written assignments and an examination. Students are encouraged to register as soon as possible at the Vernal office 789 G100 at Uintah High School or at the Roosevelt office 722-2294 or 789-3689 on East Highway 40. The cost of the course is $10. |