Show I 1 HINT OF THE DA DAY Y most of us have some opportunity lor for getting out of doors and being active one way or the other playing games being interested in a sport for exercise gai gardening dening or bicycling there are numerous ways to work off that excess poundage and bring sotir your measurements down to appealing lines II if you are not active out ol of doors in games or sports then you must do daily calisthenics preferably in the open air simple corrective correct ones planned for the particular pa mariky of 01 your body which you wish to proportion nicely |