Show spinach good for you but has its weak points ithaca N Y mothers may be over rating ratina the value of spinach when they plead with their children chil dien to eat your spinach dear its good for you for a long time the values of spinach have been extolled but recently according to prof hazel hauck of the new york state college lege of economics it has been ds discovered that spinach has its faults scientific experiments show that the calcium in spinach is now assimilated as easily as that in mill milk miss hauck pointed out this seen seems to be due to the oxalic acid in spinach she said which combines with the calcium not only in spinach but other foods as well and becomes waste matter spinach should not be discarded as unfit but on the contrary should be eaten along with other green leafy vegetables it was suggested by miss hauck no food is perfect she explained and even the best of foods may do harm if over emphasized many other greens are good in in vitamin and iron of the greens thus far tested those found to contain none or only a trace of oxalic acid are lettuce kale endive brussels sprouts dandelion mustard greens and turnip tops am WP sided sta e elul jajo 11 i cayll pug pue aipel e L luos am allita panom uy uv SITI saat 1 ul u haium le shai sao acuti alii B E 01 oi soi unoo aaa UT ui an angea oa U in r sum SEA akpata al ol 01 faial seq sen ula lu hoium ut isal is sal sql 11 fo ja abo boua l aa |