Davis County Clipper | 1963-02-22 | Page 10 | Exercise is Important

Exercise Is Important It is surprising how many Americans take no regular ex ex- This may not sound too alarming to you but it is isa isa isa a growing concern in Ameri Amen ca Think of this condition in relation to a piece of machinery machin- machin ery or automobile or anything anything any any- thing tIling like the body with moving parts YOUR MUSCLES 1 heart lungs and other working parts parts' of the body require some use some exercise if the they are to remain workable and in good condition Also exercise builds up muscles and enables the body to throw off waste and function properly One health expert estimates that those who take regular exercise add as much as ten years ears to their lives They keep down weight keep muscles and body posture in proper harmony harmon and through use maintain properly functioning organs If IC you would feel bettel better better bet bet- ter tel look better and add years to your life liCe why not take exercise exercise exercise ex ex- regularly