Show HOW TO LIVE common sense sens comments on health happiness Happl tru and longevity by GZORGE GIORGE F BUTLER A M M D copyright isaa tir by U I 1 arelis baroin VARIETY IN DIET I 1 do not believe tit in a 9 refi t varle variety v of if f fond bof I 1 11 nt t one lc tell niona I 1 a tort ten or tV tavin VIN course nir se di milinor linor or anything n of that sort neither Nel ther do I 1 t think it Is best to re restrict alit 11 aliv le diet to 0 DIH lle or r two or till ee arll 1 es of f food C at IT i g tit alio same mime thins thing TILL itcy in III it and nil lay day out the digestive or amis s sot t ill into I 1 1 I it 11 rut and become s a rule the friol more 0 ell a ninn niall lne comes onu t alir it greater bec becomes onies his va my in met A As I 1 have said mid I 1 ani variety leav lot in food does docs not dinean bitici in a great tt it till liny one if ii util I 1 pill nor flo does it dinean rich pit r Is 11 aind 1 ill I 1 thin aliat it nn il of two or nr fit aleles 1 Is really hetter chati it wr I 1 but it tell ineal should in ile dir furello fr froin a the lie othe others rs 11 I 1 milliner and 1 I iad 1111 leti 1 I 1 II 11 condit t of Ill cles or of f audil 0 1 I filihi tile frill I 1 roin I 1 iny I 1 I 1 lay A vil ilota of foo fiod li ell v cooked rook i d tin ill sei boue Wile Is tile alio one lie vim 11 iuds not dot arve to ti nid and dill chil alrin ell tile smut thinks illy alti iiller ir deiv nelll their appetites bip ni it ft clde awl ill r pu on ii 11 horila Ir flie tin lil fit hnud od liim ld vilry froin mii ain to in MI ei III ain front day to tn illy froni illeta nui to 11 ihal ell lait eat iiii vitt fit zit fl I 1 ts ent ril t atit lint do amt try ln iiii alii iu ill nil JI in iain daiy diy ber bjur fitly is made 1111 bip ul q anany olly dir dif friant 1111 ll it ix is liet I 1 hour four ili rilL I 1 janjy lilied ol of floo 1 is it nil i liili I 1 udd lood not even milk I 1 flat ill twe lri 1 a in ill health rigor for foi lilly ii i greila iiii K until of till IANI 1 mil till lit tk tic ali linal nue me kept ki pt lit ili 1 elter conditi oll ay 1 slight lit ill dm t ri I 1 from to itina v ins hits Il Oded sudi it variety of ts lin for food tint tillit it only otil reasonable to lo c tint 11 they mo of oc lise lu ITT the nourish of if tile tiie bod body i live 0 o iam I binti L our coat cent twice dally lill and annl substitute it 11 w new one olle ns often 11 in 1 tin il i nott new stile but no in ill clotho lollas filters tile hlll NJ Vl ll I 1 e lj 14 l j MC e nc car inay inn eltiser 1 r i lift liu vilar acter ul or tile HIL willy U lilli Il lell Is out oui soul g n limit tile bica ul ilist billit J ts id ml il hatI derid 4 alre ni III I 1 cell by li 11 1 food c bu be doull iteI lit in oll 1 1 ls iii I 1 1 vcr of it birds find icilin hill ili lii 11 till te of if 11 infest avat iiron tin n eliut i ll 11 lilt f fiyod III phlas 11 so K aielt it it I 1 nt 1 in lit M iiii allws iii i it ii n iiii in ig I th thit aliu it it its i ili alls lie in still jiin in alir n ot nt II 11 billil this bellia true 14 1 ft not billil lil highly lil illo tint M N jl aili ank to 10 idol t i 1 diet directly lo 10 lini Ill provo noi illi UK aih ly in III order that it 11 IU kiy I 1 become it II lnor lit llull vell pellicle icle R foi tile nilma or gimre corr cily s file die iiii go A sik idy tilling CIL 1111 an fn fl 4 qI inlall wilily in fit llad by ll 11 iii lal hugly mn in ille ilic t al S ot f i illy 1 fill 01 lloil li alkis of di try civali nio are ul alv hin I ant lit tile sinio sallie arond luit light il etli 1 lili letl ani ting ll III till tile talt til ll 11 alloi UK other civill in ill it tin dilly dill mi vill nil illi alnio to if forty fallt or 01 firth aft ills is fit 11 lalih to i vt it liow flow few ff orv ii the hi lilli chero i in n kis vs ill ani SIM in tit till sit slim binl hillien lioi hil lul lied nn lad 01 1 I ill fried A it maikl 0 ill ll 11 t fill ill 11 lles cliff nil le ile inide nv valli lit ill t ot it life 1011 ilic i Is rio no lood tv to u iti tile lie liot ut of li it ro lie jno kiyomi if s gilad diew it 11 is natt ls itter r to sit t nn ill tn tile fail fuino lily taide til it nt flot ot of ell I 1 laite lI Ite damns hill but a me iain ibal mt let P diver sity m of if n fioril the ilic bt b I 1 si t route to ili in relation to t cooil Is div li fly in of if vill alt always 1 n arcely ar leill fely it ikid flot M ss leill hist imy ajl more friall the ali d lidl 1 I mv ither in tiivi labor or 01 V ill in fill it should lJ co clest t ll s ill ill I 1 I 1 blon A little prix tecc a list ll t of foods f for 0 r ony i reference e find it n siti cere tile dc s ire biro for fill limilla it voin fort chest arof kilough to in anit tile biell of strenge tind nn voil lent rolling it 11 ball that will mil tind inore mo otillY ns as it 11 it limit brunni time find 1 1 HOW TO LIVE |