Morgan Post | 1910-11-25 | Page 2 | Diet and Beauty

diet and beauty diet has much to do with the condl tion of the pores of the face it if food la Is not suited to the individual and la Is too rich the system may try to throw it oft off by nn an exudation ot of oil through the pores it Is this which causes oily complexion and the first step of course Is to change the diet such foods should be adopted as are nutritious easily digested and tacking lacking in grease the list s milk eggs fish rare meats rich spinach beans and the like thick illicit soups soup pastries and elaborate desserts should be banished and plenty of fruit eplen eaten fresh air and careful washing of the face are of course necessary accompaniments compani ments of the treatment