Show OLD NG TONIC 5 0 OU fruits for spring tonics ITS TS time for a r spring pring tonic do you prefer yours in ill the forni form of delicious fruits or in a tall bottle from the medicine cabinet for years at this sea season on people have turned to phosphates to afford them the alkali properties which the system needs since these same me phosphates are contained in fruits it is only natural then that dietitians now tell us to eat more fruit in the spring it is largely to the presence of phosphates ur dr henry C sher man states in his chemistry of food Nut nutrition rido rl that the blood and protoplasm proto owe their ability to remain neutral or faintly alkaline rOt notwithstanding withstanding the constant production of acid in metabolism with the neutralizing of strong acid such as the sulphuric acid from protein meta bollam an all increased output of the base forming elements is apt to results result and it if this increased 0 output ut Is not made fiade good by the intake it tends to diminish the alkali reserve of 0 the body thus the benefit to health which so generally results fr from m a freo free use of milk vegetables and fruit may be attributable in part to the tact fact that these foods yield alkaline residues w when hen oxidized in the body do you know soule some of tile the fruits which contain a fair anion amount lit oi 0 phosphorus and are therefore good spring foods here la is tile list apples apie apricots cherries grape juice grapes orangey oranges Pea chos pears pine pineapples appi plu plums Ills tomatoes all of these fruits are available in cans and should be used liberally at this sea seaton in ill cocktails Lock tails halaas with aith meals neat la in bances and de desserts |