Show ME 0 FIL w 14 ASA 0 A as I 1 rn SPIN i ILI n L L 11 0 the ganv JIA 0 un 8 R f I 1 t 1 2 P e c t nd a Aia naf Coa arrives she enjoys hos hospitality P vitality ita lity made possible fi jy by a well stocked pantry gantry shelf Z HAT a perfectly delicious lunch luncheon coIll 1 the unexpected guest gucht after glicr ter hostess had served a lideal of tomato soup cren creamed tiled chicken asparagus salad liot hot gral graham tata muffins ri honey aticy and coffee 1 I told you not to go to any trouble and here you have prepared a feast fit for a kingl it was really no trouble it at all replied the hostess you sou the only thing I 1 had to prepare was the graham muffins everything ever elbe clie even to the coffee came callic out of a can call that is why tny my friends are arc welcome at any time fiew I 1 have dishes diglics from all parts of the world it at it a moments notice because I 1 keep my in unexpected guest shelf stocked stocke with canned foods do you nican mean to tell nic me interrupted tile the unexpected guest that you live on oil canned foods not exactly laughed the hostess 1 but practically I 1 have acar learned ne that all the food found in in fresh fruits and vegetables are retained in tile the saml same proportions in catiti canned cd foods so I 1 no longer waste time peeling pectin g scraping scrip mg anil ani cooking as eliy my mother used to 10 lo As a matter of tact fact I 1 much prefer canned foods to green foods that have been shipped from long distances and lost their freshness 1 I am sure of the canned foods I 1 know they have been canned while fresh and only the tit att 1 l hs lis been chosen arid and I 1 know dia thu they are arc at it a temperature liol hot enough to kill any animal or vegetable parasite that might escape cape in my y own cooking 1 I 1 know that tile the chances of chemical i poisons poison findan their way into canned foods air remote because nothing i is r put into canned foos ill wo w o a them TH they are grocers 1 annj ir J sterilized by steam which gains a much lunch higher temperature than water 1 I am usually surer of the freshness of a I 1 cin call of pens peas tar or asparagus fr F it instance istance than I 1 run if 1 I buy those vegetables in ilic abc market I 1 allay be betty cure in ill tile the latter cae they have been eav ral days d 0 o s 11 not a wet wk W k or two in in it I 1 know kilow tile caell d I wac tables ilive been pa ked within wilbin twelve to four hours after they ire arc tulen ta en arout vine and tout ki lad are canned at their ve very b best I 1 41 vell 1 I 1 never dreamed so 0 o much could conic out 0 of cans ins excl exal o nicil ilic ia am 1 I icing ilg to oh cm my any av ay honie abild stock up for unexpected illy suit the acted guest in in n jr acci event ill in our liou house e nah what it hill I 1 ret get to start i firby birst of III all advis ull i the ilie aci 1 1 I see sec to it tint I 1 llave have pluitt i f you yon can call do 10 lo v athing wi til aled milk sl i cm can do I 1 cl avi with t I 1 I 1 fresh milk or iri even to whipping it then I 1 up tip rn on tomatoes coln coin peas od nd 1 lith ith at ing beans and baked I 1 atis because are arc ithyll always y in ill mal there alc aie at bicz ecat a t t fifty y of using canned tomatoes ever car so ninny many wats aya of servilla lf baked i aked beans one of my favorite bipes is is to put leaf i a can call of to alvi akl il a bunzli of ire brcci para oy y when I 1 can get it two good zed ed onions and two or three I 1 rcck reel poppers peppers nit nil cut in ill a la 11 crole I 1 add a I 1 lump oi of butter nj nd pepper and salt PS is t T c vegetables ta take c up a good deal cf siu salt I 1 cover cocci die he cise ciss crole ind acs it it in ill il a liot ampil nn lincir T is i il rif nf the of nf dina with will which cl it 6 i tint necess necessary iry to set serve ic anything else but potatoes canned sweet potatoes are arc good bread a light dessort dessert and coffee salad maz may be served but is not necessary soup is is unnecessary as the juice from the vegetables takes its place other things I 1 am keen about f tor a r ill my y gue guest st shelf a arc r C the ready c or r more properly speaking salads such as canned mixed fruits with peaches apricots pears pineapple and cherries and tho the mixed vegetable u salad with seven vegetables all in one can with the addition of a little orange or grape mit juice tile lie mixed fruits makes make a fruit cocktail as well wel as ai serving the purpose of fruit salad r ith a leaf or two of lettuce anda and little salad dressing one can get a whole melt meal out of a plate of k mixed vegetable salad af course there are arc the ready made mayonnaise an and d various i sauces which chic it I 1 are arc lit indispensable d isi cn sable and cratis of tuna fisli fish which may be arv served ud is as a salad or creat creamed lied and v in ill cia croquettes croquet tes lobster shrimp alduh wr nar dines pimientos tos and ana and Z t 11 d spaghetti sp then ali n one must have other protein foods besides ix aked beans such as chicken it a it IA king and boned corn beef dried beef and deviled ham also des desserts of various kinds such as jims janis fruits and puddings I 1 add to thebe thi bc a lit little t li caviar and a few cans ta f sweet potatoes I 1 find these potatoes delicious for candied sweets and very convenient when sv ec act potatoes are out of season with a shelf stocked with all ahse ill so cans calls of foods the arrival of the ilic unexpected guest rives gives me tic no bolc worry alinn a ra rainy i ny tiny day w when I 1 I 1 en 1 linvs no inclination to yo go to mar 14 1 4 1 |