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Show : . Cultivate Serenity to Fight Mental Fatigue Mental fatigue cuts down efficiency and spoils happiness. AmerlcnD life with Its high-power speed for both work and play produces an unusual amount of menial fatigue. To aid In the cultivation of more serene habits. Dr. Lauren H. Smith, writing In Hygeia Magazine, makes the follow lng sugestions : 1. When we work, let us keep onr toterest In It and make It pleasurable. 2. When we play, let us enter Into It for all it Is worth without regard for anything else. 3. When we rest and sleep, let as turn the mind and body loose to them, selves aDd let them do what thej will. Leara to rest the mind by leavlDg the Dilnd alone. 4. When we think, let us make a decision de-cision and carry It out If we decide Incorrectly It can be reconsidered later. la-ter. 5. When we are very tired, let us not permit a temporary or extretm emotional reaction to drive us Into an act that will have permanent results |