Show DOING AWAY WITH THE HIPS Exercise Is Essential and It May Be Obtained Outdoors or in Ones One's Room Morning or Night Exercise Is essential If It you would reduce reduce re re- reduce re- re duce the hips In case It is impossible to walk or exercise outdoors during the da day r you can cun obtain the same results results re re- suits by exercising in your room mornIng morn morn- lug Jag and night sa says s 's an expert on this subject Even a few minutes will produce produce produce pro pro- pro pro- duce results in time If It this exercise exercises Is s taken regularly It sounds very mple dimple but you may find It hard at first Walk Valk rapidly around the room on your tiptoes rats rals- I Ing lag each knee us as high as you can I II without losing your balance Continue for tor at least five minutes and then take a cold sponge and a brisk rub At night after atter you have taken the exercise dip a Turkish towel In very hot water and drop It about your hips placing a n dry towel outside and keepIng keeping keep keep- ing It in place until cool Repeat this at least six times the effect will be much the same a as If It you had hud steamed your our face tace and you yot should apply alcohol alcohol alco alec hol hot to close the pores |