Show i nr Ore the other lift eft foil befirts for Enousexvives ml TO make a thickening of flour and water use warm water instead of cold Let the nr) O 4 110 ait 1 t water run (slickly over all Ma flour stirring as it runs and you will have a vely smooth thickening for your gravy Immediately Mrs Alan Clark 955 Bryan Ave- - Salt Lake City The cloth being securely sewed won't slide around out of control then Mrs George W Larsen 261 S 1st East Logan ON LARGE SIZE — asserted nintel colors IPerfect—not taigas Sontotion vulva— 1 ImIck " L'Imf!Y Pliame1110111727 I I National Knterarizes Room 463-- 420 Euclid Cleveland Ohio keep materials from slipping on the table of your sewing machine slip a piece of old toweling or pillow' ease around the table and fasten it piece Vendy cookies) oat the sheet the even Then have tho reserve foil ready again when the next batch comes out of the oven Continuing this way until all the cookies are baked saves much time you'll find besides day cut a piece of aluminum foil the same size as your cookie sheet which you have also lined with a piece of foil When one pan of cookies is baked simply TO e) Utah cookie-bakin- unbaked and into with g Mrs R it saving D Salt Ave cleaning Bryan pan 1233 Sprague Lake City WHEN for preparing crumbs descasserole dishes or serts place crackers or wafers ice-bo- x SALT LAKE Tris in plastic bag Close end of bag with rubber band and-foill gredients with 's:oleng MI6 This eliminates spilling makes crumbs more readily available and saves washing pastry board and rolling pin Mrs C R Moyes: 2910 S 9000 West Magna Utak $ ll - DARNING isn't fun at best But if you darn your stockings on the bias at least they won't break out in little holes again i - Mrs P W Ownby 1191 Brown ing Ave Salt Lake City 1 ' D 11Q-liQJJ- 1 THAI IIDLIIIIS CAE EHNEN EN THE WED" 4 7 ItERES EUGcsitYPE ( 1 1 4 7find relief from common constipation this safe natural way without the injurious effects of repeated laxative use I r The past 30 years have seen greater advances in medical centuries put together—in the science than all the preceding entire history of man The life expectancy of our people particularly the happy productive "prime of life" has been increased by years— through use of the "miracle drugs" of modern medicine and new knowledge of "miracle food elements" including vitamins and minerals The light of this new science has also revealed important things about our most common trouble—common C011Sti due to lack of bulk in the diet Things you should know If you are among the 7 out of every 10 people who suffer occasionally frequently or steadily from constipation--duto tensions lack of exercise processed foods lacking in bulk pressures of daily living This new knowledge brings new hope—but it also points out clearly the dangers to health that lie in the ordinary "drug type" laxatives you are probably using But first—it describes these facts about constipation itsel n CONSTIPATION IS SELDOM TROUBLE THAT STRIKES WITHOUT WARNING IT IS A "PROGRESSIVE DISEASE" THAT INCREASES FROM OCCASIONAL—TO COMMON—TO CHRONIC IT TENDS TO BECOME STEADILY PROPER TREATMENT MORE SERIOUS—UNLESS IS USED! IT GETS WORSE AS YOU GET OLDER! AND MOST SERIOUS! A great danger in constipation laxatives frequently comes from the use of "drug-type- " which abuse the digestive system in these ways: 1 Most purgative compounds designed for fast overnight relief must depend on: (a) mechanical action which loads the lower intestine (colon) with a flood of water or (b) "irritant" action which with certain chemical ingredients A "READY-IWADE- N prods bowel walls into muscular contraction 2 These compounds draw off water from the system and rush it through the intestines thus also drawing oft fluid and juices needed for normal digestion and vitamins and minerals from the food you have eaten 12 The chemical action of these compounds often ftwthes irritates an already tract intestinal over-sensiti- 4 Results were conclusive Of the 135 people 107 showed definite clinical improvement in bowel activity within RESULT: An upset stomach a small intestine containing Little nourishment to feed the body and a colon which often needs another purgative dose—and another—and another to prod it into renewed 'flusscular action IN SHORT: SUCH LAXATIVES INFLICT UPON YOUR DIGESTIVE SYSTEM UNNATURAL PUNISIINIENT WHICH LEAVES A TRAIL OF DIGESTIVE HAVOC INSTEAD OF THE CORRECTIVE RESULTS HOPED FOR SERIOUS DAMAGE MAY FOLLOW—AND THE PROGRESS OF CONSTIPATION BE HASTENED ALARMINGLY TO END "NEED" OF HARSH ATIVES—TRY THIS DRUG-TYP- 7 —long-know- has 1 2 n medically-establishe- d fact that nature has natural foods every element needed for lifetime avoidance of common constipation Many of these foods provide abundant natural fibrous bulk which normally and naturally aids the rhythmic process of elimination Ideal bulk are the among natural foods for rhythm-aidin- g of whole wheat generally called bran Whole bran properly processed and shredded yields smooth bulk the digestive system can handle unimpaired Because of the known value of bran in relieving constipation the Kellogg Company fix years has produced a complete whole bran with nothing taken away to lessen its effectivNatural Laxative Cereal enese—Kellogg's long been a in outer-laye- The But you may ask lust how effective is answer was found in these clinical tests 135 patients with known delayed bowel function were studied All exhibited etiologic factors commonly known to produce constipation Cases included those with habit irregularities diet inditioetions and others whose discomfort was due to mechanical and other causes All patients ate 30 grams (about one ounce) of Kellogg's All-Brdaily for one week They were studied clinically with tests made before during and after and with an they ate the better than 6 out of 7 people improved I out of 75 cases did the constipated condition The reason for these results is in the action of in the body—as compared to the action of "drug-typelaxatives previously described fully-prov- It only tests p l " has no significant laxative action in Kellogg's the stomach orrunall intestine thus it does not significantly change the normal digestive sequence Only in the colon where laxative action is needed does laxative action take All-Br- place To avoid these dangers—and provide relief from common constipation—there is this safe natural way but now more by science than ever before! provided 1 follow-u- progress LAX- E days In In 3 4 is eaten with milk thus it draws fl'osn Kellogg's the system no needed water and digestive juices Itt has no harsh action thus It does not rush vitamins or minerals past the small intestine too quickly for absorption is rich in vitamins and minerals thus Kellogg's It actually assures the presence of these elements in the small intestine for proper absorption is shredded to fine soft consistency Kellogg's thus it supplies bulk which neither irritates nor inflames the normal colon It helps—as nature itself intended—to normal supply the tproper ccosistency for unforced All-Br- an All-Br- an All-Br- - elimination Thus (as above) provides relief from constipatios a safe natural way—while avoiding the dangers of progressive constipation due to harsh laxatives But no exaggerated claims e made for the laxative qualities It is no "over night cure"—thert is none of must be eaten regular and lasting toietwillthejlatural relief you want However you find this easy and is not only the laxative cereal—it is a pleasant as delicious cereal as well Many prefer It for breakfast ca in All-Bra- n r All-Br- All-Br- an taste alone to any Kellogg's makes Just eat not completely Battle Creek All-Br- an it other cereal easy for you ! to prove that to yourself every morning for 10 days Then it You're satisfied send the empty carton to Kellogg Michigan—and get double your money back i a i (6111 BUB NOW 0111111 SOIFMRS 1100111 1( le hock et IS SH Vt ( In oloo r0 RAVI N1111111 I dl "I had gotten so a whole bottle 1 of laxative wouldn't help ant Then my husband suggested I a day give a try A licrwi now and as 1 watch" I'm as regular a Swiss —Mrs Lynn Lewis 255 9th Avenue 1 San Francisco California n COISSTIPATIOe kies Mee) - 1 Li iectigey "I've been relying on Kellogg's n to keep me regular for 30 years I'm 86 now but still have no trouble with constipation never have to take In fact I feel so good I walk 3 to S miles a clay" —Mr W L Carmichael IS34 N Armstrong Street PortamoutkVirginia 0464orek! Ian-fiv- es Natural Laxative Cereal 0 to'r 1 ezt gr r 1 4411474181 '4 i 4 1 6 it ' Solt Lake ' f Li —- k als - drip 0 — |