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Show Page 18- K x- - h - UINTAH BASIN STANDARD. July 29. 1997 but the balance can be critical. Sup- Elderly are targets for supplement sales Research ihowe that immune functions decline naturally with age and that the immune system is affected by a variety of vitamins and minerals. However, exactly how these vitamins and minerals, if taken as supplements, interact with each other isn't clear. Hie elderly are a vulnerable tar' get population fin .manufacturers advocating the use of supplements to "boost the immune system, says Nedra Christensen, Utah State nutrition specialist. University ' She says one recent study found that 66 percent of people 0 years old took daily supplements. Vitamin C, calcium and multivitamins were the most common dunces. Forty percent of the people in this study took two or more supplements daily. . 58-10- " 'S plementation of both can increase immune function, but too much of either can decrease immune fund---, tion. The same holds true for the interaction of vitamins D and A, Christensen says. Vitamin E has recently been in the news as an aid in preventing heart disease. The studies look good at this point, but a good rule to follow is to take no more than the RDA (recommended dietary allowance) of most vitamins and minerals, she cautions. It would be safe to take two times the RDA forVitamin E as a supplement, but remember to also eat a good variety of foods. For now, elderly people should be encouraged to eat a healthy diet first tf, under the recommendations ' of a physician or dietitian, they find their diet is still nutritionally inadequate, they should take a daily Excessive supplementation is not only unnecessary, it may be harmful, she ssys. , . V4& .. ' , . Studies have shown the effects of single nutrient supplements on immune function, but this may not .give the whole picture. There are few studies that show the interactions between multiple supplements, Christensen says. For instance, she says selenium and vitaminEhave both been shown to play a role in the optimum health of the immune system. However, a deficiency is unlikely in healthy people living in the United States and there is only limited evidence that taking supplements ofvitamin E or selenium improves the immune eystem. There is evidence, however, that excessive selenium can weaken tiie immune system. We also know that vitamin A and E deficiencies can have an adverse effect on the immune system, multi-vitami- n. Mr. UBIC contestants were on stage early on several EARLY MORNING PRACTICE-The- se mornings to practice their production number for the event Look for the winners of the Mr. UBIC contest in next weeks Standard. 1 997 Myton Daze deemed a success Myton Daze waa Kf TIRES KELLY EXPLORER ALL-SEASO- Premium Steel Belted Light Truck Radial RADIAL STEEL-BELTE- N in 8495 U23585R16E U26575R16C LI24575R1 6E.-.Lt22575R16D P17580R13 $37.95 P18580R13 $40.95 PI 95f75 R1 4 $44,95 P20575R1 4...$46.95 $99.95 $96.95 $95.95 1 0.95 $97.95 31X10.50R15C. $1 - $Q95pismoru Lt23575R15C P21 575R14...$48.95 P20575R15 $47.95 P22575R15...451J5 P23575R1 5...$53.95 40,000 mg bnHsd wananty Unique Head Mock dements deliver premium The bike race for the 5 to 10 year olds was won by Cody Appawora, and the 11 to 14 year olds waa won by Sean Salas. . The watermelon eating contest for 5 to 7 year olds waa won by Albert Silva, with Kevin coming in 2nd. In the 8 to 10 year old race JB Gabbard waa first with Amy Bilby doee behind. In the 11 to 14 year old race, Aaron Davis and Justin Boer were winners. badhig Pmdd aioador aSaaaaon SeBSoa TVnMaal baSi MMba Md taf hamSng S Brta m Country Squire 4WD All position, all terrain Steel Belted Radial Makes IgM bucks periom Hu passsngfr cars. P265775R15 Double Steal Belli Polyester RadU Body Stylish Sktowal Lettering Deep Sad Cleaning Tread Qroouss Optimum Tread Rubber DWtsiWon L125575R1 VERNAL West HWY 40 990 So. 1500 East 2 781-16- fteyntist - Department had to borrow tome local help since only two officers showed up. Mytona Fire Department pulled against the officers team and the winner was..... Myton Fire Department!!! Sheriffs Team were: Deputy Ter- ry Lister, Deputy Jared Beaiy, Bon Fullmer, Kenny Felter, Julie Bilby, Kenny Potter. Myton Fire Department Team was: Fixe Chief Ed Freston, Shane Anderson, Darrell Brewer, Merle Miller, Fred Hersfeld, Wayne Smithy. The east half of the Myton City Museum waa open all day, with Bud Cooper to show and tell all about the now pictures for everyones enMyton City appreciates Jackie and Ernie Martinez, Jody Samuala, Katie Brookakennion, Clay Mieure, Julie Bilby, Geniel Mieure and all the other volunteers who helped with the different events. A Special thank you goea to Geri Harding for her pert in our shows, plus the Myton City staff and the service dub for the great BBQ. $8445 M S-- Zola Spencer -3- you oaH Pilce Muds Moundng Computer ' 53-4528 Monday, July 14, Glenn and Barbara Pratt and their aon Merlin and a Vdvo atoms. family travelled to Summer Wash- ington to visit Barbaras sister Martha Egbert They came back going through Mt St Helens National Volcanic Monument, return NTE R MOTJNTaINIEARM E . joyment 16 TIRE CENTERS When tires are what you new), ThetugofwarwasalotoffunlAt least for us watching. The Sheriffs 4 ROOSEVELT 722-254- $63.95 $66.95 $76.95 $80.95 $79.95 U23575R15 30X9J0R15 31x10.50R15 U23585R16 U24575R16 Aggressive Treed Design outstanding community service during the past year. Wendy Avila waa crowned Little Miaa Myton 1997, with Mindy Avila, let Attendant end Kristy Harding 2nd Attendant Janelle Colorow was crowned Little Miaa Indian Princesa, with Melba Groves 1st Attendant and Monie Rase Manning, 2nd Atten- dant U00 site MM wren by Krty. MeMkeed same M Manga rWNVWr ISCDOll. a big success this year, with a lot of young and young at heart people walking away with the prizes. But whether they won or lost, everyone had a good time. The following is a list of the winners. The Jane Thompeen "Family of the Year award went to Ilene and Dale Johnson and family for ing home Sunday morning July 20. Joyce Duncan travelled to Salt Lake Monday, July 21, where she met the planes and travelled to Texas to visit some friends and from there she will fly to Arizona to visit her unde Dave Allred. She expects to be gone about three weeks. Cory and Cathy Ball and children from Mesa Arisons are spending 2 weeks with her folks Gene and Lome Daniels and will attend the Daniels reunion while here. Neil and Cindy Hamilton spent the week of July 14-1- 8 in Cedar City. Cindy attended workshops and is iSVV . i4 The Jazz Bear was on had to entertain crowds at Altamont Longhorn Days. presented "feeling stretched? Creative Ideas for all children is your classroom," at the rural schools conference. They left Cedar City and traveled to Kanab where they saw many friends and relatives. They returned toNeola on Saturday, July 19. The Bastian reunion waa held at the Neals Community Park on Saturday, July 19. Thera were 65 descendants of Erestuo Bastian all eqjoyed a potluck dinner. Cliff Bastians family was in charge. Mr. and Mre. Jim Hoopes and family of Oberlin Kansas wore guests of the Bill Hoopes over the 4 of July weekend. Members of the family accompanied their son Chris through the Timpanogas Tempts. Chris has been called on a mission to Chili. He will enter the mission homo on September 8. The 3 children of Doug and Lias Hoopes of Gilbert Arizona, visited the past two weeks with grandparents Bill and Verna Hoopes and Aunt Lynecte Wright and family of Rangely Colorado. Their parents came last weekend to taka them home and also attended the J.0 and Myrtle Hoopes reunion at Granite Park along with about 200 other Hoopes on July 18 and 19. v.Oi Tracy Roberts -8- 48-54 1 7 Linda Robinson of New Mexico and Lois Patterson left Monday for Washington, where they will spend a few days to attend Lindas Granddaughters wedding. The Lazenby Family Reunion waa held Sunday at the Lasenby Ranch in Tabiona. Fringle and Erma Pearson of Nebraska visited Mr. and Mrs. Lloyd Roberts for 4 days. They travelled on to Spokane Washington to visit their daughter for a week. Were llie New rusi w-rn-- L o"v . X JEEP r'EAGLE'V Dealership A&A , The Earn and Irena Allred ft . When you're broke down or If your stalled In & V relief ,.ne y ArRV-l-- N loeatL&L Motor Company . i.M- - Arvini 191 N. 200 e oW i E. creek without apaWI the PumPWn has Deere tractor collector gu). 9 years. employ for Roosevelt, Utah Phone 722-22- overl 33 1 Open Mon-F- ri 8 a.m. to 5 p.m., Sat 8 a.m. (Parts & . To Sales 12 . Noon ssSjssssa-It decendants hadtheir family reunion at Heber City last weekend. . Mr. and Mre. Bob Ford took a trip to Oregon. They returned Monday. Udell and Card Langdon of Salt Lake and Carols sister and son of Michigan spent a few days inHanna. Tha Alfred and Grace Giles decendants reunion was held this weekend over at Strawberry at their cabin. Tal Fabrizio and Max Ginee went to Wyoming to ride in tha Wagon Train on the Mormon Tran. They pent e few days there. . A1 end Kama Roberta of Salt Lake and Stave and Beth Ann Humes of Fort Bridger Wyoming spent a couple days in Tabiona. Justin end Dustin Lazenby left Wednesday for the MTC where they will spend 8 weeks then go on to Canada for a 2 year mission. Harold Casper ofSalt Lake visited Elthora Casper over the weekend and took hie grandson homo with him. Mr. and Mrs. Glen McNeil of Salt Lake and Mr. and Mrs. Leland Clegg and Mr. and Mre. Ed Clegg and a sister of California visited Mr. and Mre. Arvd Rhoades over the w - A right only) 8 L . 1 S'V..- mmm mmmmmrnmm v i j,s,si$ty a JSC |