Show mmmmrm of Ontario and book' author of the “The GI Diet’’ (Workman Publishing $1895) “They ' hive a reduced activity level :f women are no longer 'ning around multitasking at oss ° ome: ByDeWra O’Shea e : “““ belnn v: Xoptey News Sendee f w?mcn ?OT y Foundation ' hoosing the right foods for snacks can determine whether pldcr Amcricans a healthy diet and main- tain or lose weight Lifestyle changes give retirees more : free time and natiinUly more time at home Some seniors ' rstepbysteplgl best-selli- ng run-ha- - ' gWopentavp ve W vi f '?& W — sugar cumin Swl?'found online at wwwalmpndsarein r t - "V ' K s ' a sT7 J - rZ V i Security Features Lots Both On and Off v the Golf Course Guest Parking Model Home (563-073- 7) SOLD EXCLUSIVELY BY OLSON REALTY 4 V I set M I 563-567- 4 J Located DEVELOPER mackenzie-cypres- s rA f CORPORATION ROBERT SAXTON COMPANY m the Heart ofLogan Retirement Community ' n' j- jtiy'J VS fv' fS d W l3aeit300Notctgia-Utali4321MJ5)755550V tf i |