Show J t f '' V ' II WV 1 1 m i 1 1 i i 1 1 1 i i u mc -- m TheHerald Journal ‘ Whoopi Goldberg hosts the 71 “Annual Academy Awards Sunday on ABC u - The Couch 8f Potato Handbook The week of March 20-2- 6 1999 pT fklaOfJiftft C&tUB Inside Sports page 24 Movies pagt 18 Safe and Natural Way to Build Muscle Mass by Ray Sahelian MD CREATINE A What la CimUm 7 CraaNno la a nubtom tool la nataraRy tound In our muadaa and dao In waHaMa in looda auch aa Mi and moato and In tnoa amour We ooneume about a gram a day tirough too and anotter plat by tia body tagetortana do not Ingad aa much oraa gram lama natiroughtialr dial aa do moot aatara Craatlna la mada bom a oomblnalion of Mwaa amino ad arginine glycine and melhionina Approaimately 05 percent ol the boda creatine euppty la tound in Vie akaioid muadaa How Dom CroatlM Work? Thara ara Ihraa poaafela waya creatine bdloencae muada lieaue 1 By incraaalng Via amount of fluid retortion wHhln muadaa 2 8Umula1lng protein aynlhoaia 3 Acting aa a reeatvoir lor onorgy What Bonoflta Can I oxpoct from CtmUm? Thom to r doubt that oraallno amargae Vm alio of muadaa 8oma atudaa hava alao Indicalad lhat craatlna Inoiaaaaa abanglh and powar In lamia o! Nfling mom arolghto Banaflta for tha Mlddla agad and Santera Otdar tndMduata wtoi dacmaaod muada maaa can banoVI horn craatlna aupplamantaHon 8fnco credlne booete etrengVi and prolaln eyntheato and aida In the atoraga o amtar In muada cata V ahould halp to reduce Vie muecto waattng Vid can occur wHh dlaoaaa and 0w aging pracaaa Otdar todMduato can lock and tool yoara younger atrongar muadaa wi load to fawor lata and bona fracturaa Check out our complete line of NATURAL BALANCE at : |