Show russell sage sa ge s f c dietary russell saga sage eats five meals a day he be begins the day with a substantial breakfast and ends it with an ample dinner but between this and there in lies the main merit of his dietary instead of the heavy luncheon which brings torpor to the keenest intellect the rugged old financier takes three light lunches of bread and milk or crackers and milk or milk and a sand but always milk these lesser meals he consumes at 11 1 and 4 0 o clock that Is during his busy working day mr sage while provid ing his system with a full allowance ot of nutriment imposes no tax on the digestion sufficient to divert the main flow of blood from the brain to the stomach by the lightness of the meals he escapes mental torpidity and by their frequency he avoids any feel ing ot of faintness arising from an empty stomach |