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Show To Smoke Or Not To Smoke - own insight aud desire, as well NEW YORK, N.Y. (ED) a as how much you really know is habit a primarily Breaking matter of understanding the prob- - about smoking. If you have found lem and then deciding what you that you have strong enough on l"'h id if you know to do about itl The ill effects of smoking enough almut the effects of smok-hav- e been publicized for several ing, you are now ready to either smokers quit completely, or at least years now, but os most will tell you, its not an easy ha-- modify your smoking habit, Why do you smoke? Before bit to break. There are basically four ways a person can kick the you can forego the satisfactions of habit: You can go it alone, try smoking, you must know exactly it in a group, go through hypno- what it is you get from smoking, As a smoker, you must make two instructional apan take or sis, one decisions: whether to completely is proach. Why Not Quit such instructional approach that give up the pleasure, or whatever has been developed by die Tri- - yon get form smoking, or to find WFIL-TV- . some appropriate and less hazard-Th- e angle flagship station series, narrated by E. G. ous sulwtitutiou for smoking. Marshall, will be broadcast by There are six primarily derived three color tapes for feelings from smoking 20 television and will carry both are positive, one is negative, and FM radio variations of other is a form of addiction, and die last is when smoking is a the program. Based on the idea that only habit and there is an absence the smokers own insight can of feeling, The three positive factors are: help him understand his problem and then decide what to do smoking as a stimulation, ure from handling a cigarette, tit, a Smokers as a form of relaxation. The or to help ing Kit was designed the smoker discover what he negative factor of smoking is knows about his habit and how when it liecoines a crutch in he feels aliout it. Four short times of stress or discomfort. Detests can reveal: One, whether pending on how much you smoke and why you smoke, von can you really want to quit; two, what you know about the effects make the decision to either quit of the habit; three, what kind of completely, taper off, or find n appropriate snlistitution. smoker are you (why you smoke), If and when you do decide and four, whether or not the to or quit, not only will personal world you live in will help hinder you in your endeavors to feelings and capabilities enter the problem, but the world around quit smoking. There are four basic reasons you will also have an important influence. For instance, if you why a person would or has quit in a situation where every- - wo exan set to smoking: health, tor aesthetic reasons, or on smokes, it may be harder for quit- - The last test in the as proof of self control or mastery. you Kit deals A high score on any of the ques- - Smokers tions in this test may provide with this problem, and points die definite reason why you out there are five factors that want to quit smoking. Even if will give you support in quit-yo- u rea-wa- nt five-minu- an-A- plea-alw- ut Self-Tes- GEODE SFC Tom Guy, personnel sergeant, displays some king-siz- e Dugway geodes he uncovered from the geode beds 45 miles south of the Proving Ground. TEXAS-SIZ- E German GUEST SPEAKER Mrs. Brady Earlewine, Ft. Douglas, addresses Dugway s Ladies of Sacred Heart at their monthly meeting. Hie Indies of Sacred Heart are a Catholic organization consisting of lady residents of the Proving Ground. pm o mra o omnr o mitt measles of birth whose goal is prevention of birth defects, has launched education-amplprograms to increase public e, j und professional understanding of the need for mass vaccination of children, g dont score high on any of the four areas, you may still have a personal reason for quit- ting, and this test will measure own attitude towards it. Acknowledging that "cigarette smoking may lie harmful to your health is not enough to solve the problem. The smoker who seriously wants to quit must lie aware that smoking is an impor-tant problem and must have a personal meaning for the smoker. test on the effects of smok- covers the importance to ing you as a smoker, its relevance, the value of stopping, and your capability. All depends on your cause pnme ad-yo- ur is Self-Testi- V m life-lon- H iftlVig) (gPuBu COMBINING WALGREEN (3 how to meet these problems. The only sure way to break a habit permanently is through insight and understanding, says E. G. Marshall, only the person involved can make the decision to stop smoking once he understands the problem. SALE 25 to 50 6.98 8 G First Aid Kit DISCOUNTED 0 333 Was 3.98 OFF Value Price Listed a Was 1.19 Worldwide AUTO ON a a a o rS O HOOD inter-connect- 8 DRUGS Q 0 YOUR iMLAGENCY PRESCRIPTION HEADQUARTERS (smfii o 49 nnra o onra o 89 N I 3 Syphon Hoses 39 Was 98 ea. 39 Value Seat Covers License Plate Nylon Frame 4 B9 39 O Value Porta-Wal- ls $$ -WASHINGTON (AFPS) Car Waxes The last five of 17 overseas Was electronic switching centers for 1.25 AUTO-VAutomatic Voice Network ( Value been have givN) completed ing military leaders the capability to make calls anywhere in the world within seconds. The Defense Communications M-- S Additives Agency, which made the anWas centers nouncement, said the completed are at Coltano, Italy; 1.98 Athens, Creece; Fuchu, Japan; Value Grass Mountain, Taiwan (Formosa); and Futeina. Okinawa. All with the are worldwide netwo. Whiz AUTOYON now provides the Department of Defense the Stopleak capability for handling both voice and graphic communications Was on an automatically- - switched 1.25 basis. The global system includes Value 17 overseas switching centers; 53 centers in the contiguous United States; and nine centers in Canada, linking 2,000 mill tary facilities. The United States and Canadian centers were already in operation. The DC A manages the AUTO-VOprogram for DoD. and tlu U.S. Air Force administers the program. Was 3.95 Value Macs Supergloss System Completed Seat Belts Auto Polish Kleenex Dispenser Value GREATEST Plastone Car LUCKY DENTIST Mary Carter knowa the value of aee-in- g your dentist and getting your teeth checked. She haa a lovely act. a a . Was 1.00 Value Any Merchandise Priced with Red Price Tag d - Was Off Counters RED TAG SALE - Auto Floor Mots With Odds and Ends Sale 1 a 1 ( ruliella-damage- dng. These factors are doctors, die environment in which you live and work, the influence of vertising, key group influences. and influences interpersonal (those people particularly close to carriers of the disease. They can yu). Your chances of staying off transmit it easily to their mothers cigarettes permanently depends or the mothers of friends. If chil- largely on how much help and dren are made immune to ni- support you get from others. lella, they will not lie able to From this last teste you can de- pass it on to wumen of child- ne your helps and hind-Thage. ranees, and may then be aide EPIDEMIC PREDICTED to find ways to improve your Ruliella can spread in epi- chances of quitting completely, demic proportions, as it did in The Smokers 19R4-6with tragic results. Some scries 50.000 babies were handicapped Kit and the WFIL-Twere developed as aids to the or destroyed throughout the vsmoker who wants to quit. .There country. The figure includes about. are three liasic purposes behind 30. 000 fetal deaths and 20, 000 the programs. live-boliabies who must en- To help die smoker decide if dure g birth defects. he really wants to quit. To give the smoker some understanding of the problems involved. And, to provide some guidelines on catch the disease when they are ties wam against innoculation of women or girls lieyond the children. To prevent future waves of age of 11. the EDUCATIONAL CAMPAIGN Indues, There is a great need for March of Dimes has urged federal aid in supplying sufficient public awareness aliout the lifevaccine. A realistic initial pro- saving lienefits of the ruliella vacgram to immunize 75 per cent cine, and for public action. We of the target group of children would like to see premarital blood will require 42 million doses. tests also used for checking imSince only aliout half of these munity against niliella and Rh children are likely to lie imux.ii-late- d blood types. To encourage maxiby private physicians, gov- mum use of the vaccine, 3,000 ernment financing of vaccine March of Dimes chapters are for the others is vital for effec- woing closely on educational tive protection. projects with local health deOur educational efforts also partments and medical societies. The day the vaccine was take aim at two confusing points. The vaccine for nilieola licensed by the federal government, we sent copies of a defi(regular measles) will not tect against rutiella (German nitive article by National Foundation grantee. Dr. Louis Z. measles). Boys catch niliella and carry Cooper, entitled: "Rubella: A it home. It is tme that they will Preventable Cause of Birth Denever lie mothers, but if they fects, to 145, (XX) physicians and spread the disease to women, other medical professionals. We also are distributing millions of the effects can be disastrous, educational flyers. DANGER TO WOMEN The most severe damage gen- erally occurs during the first three months of pregnancy. Be- - Was 2.69 95 Radio Reverberator Solid State Unit Various Chrome Wheels 4 16 WAS 95 29.95 Value 1 97 Value 95 ea. YAMAHA the off the road bike investigate our Yamaha Endora Bike before buying. For Ask our clerks about the other buys available during our Spring Sale. great Close-O- ut |