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Show page A8 Tuesday, November 7, 1 o 995 Davis County Clipper FreshStart gives smokers help in kicking their bad habit Weddings James-Farringto- n Richard and Betty James, West Jordan, announce the marriage of heir daughter, Melanie Dawn to J ; Zakari Farrington, son of Steve and JCaren Farrington, Bountiful. Zak and Mel will be married Xov. 10 in the Salt Lake Temple. The grooms parents will host a 'wedding luncheon at the Joseph Success. Happiness. Sex appeal. Smith Memorial Building following the ceremony. Friends and family are invited to attend a reception in the couples honor from 9 that evening at the Carmelle Reception Over the years, millions of adults and teenagers have succumbed to the tobacco industrys powerful 7-- subliminal messages that glamorize Center at 4075 South Highland cigarette smoking. Many people quickly became addicted smokers, and have been struggling for years to quit. Each year on the third Thursday of November, more Americans try to quit smoking than on any other day of the year (New Years Day is for quitters.) Since the runner-u- p Drive. Melanie is a 1994 graduate of West Jordan High and Seminary. Carey-Checket- ts Checketts at La Fontaine Wedding and Reception Center in Layton. Cindy, the daughter of Judy Carey of Bountiful and the late medical assistant and works at Albertsons in Bountiful. Chad, the son of Brent and Sheila Checketts of Farmington, is a 1989 graduate of Davis High school. He is currently a senior honor student at Weber State majoring in technical sales. He expects to graduate in June of 1996. Chad is employed by Fleming Foods of Salt Lake City and at i Cindy Carey announces her T ;JvIov. 2 marriage to Chad B. ed in the American Cancer Societys most widely recognized MELANIE DAWN JAMES J ZAKARI FARRINGTON and has attended Weber State University. She is employed by Dr. K. Kay Okawa of Bountiful as a American Smokeout began 19 years ago, millions of Americans have participat- Michael L. Carey, is a 1990 graduate of Woods Cross High School CINDY CAREY CHAD B. CHECKETTS Great the national promotion. She has worked several years as a production supervisor at Matrix Marketing. Zak is a 1991 graduate of Viewmont High and Seminary. He served a LDS Mission to the Alabama Burningham Mission and has attended the University of Utah. Zak is currently working as a trainer at Matrix Marketing. Following their honeymoon, ward, stay off cigarettes after the Smokeout. People can stop smoking on their own, but the FreshStart program offers group support, valuable information, and strategies for conquering smoking in your thoughts, feelings and actions, including handling weight-contrmanagement, ol American adults has dropped from 36 percent to 25 percent. We are entering a new era when many adults have kicked the habit, leaving a smaller number of truly and stress the two biggest obstacles for many new FreshStart contains all the elements that can help smokers to stop and actually stay off cigarettes. The FreshStart program consists of four one to one and a half-hok sessions held during a addicted smokers. Yet smokers need not feel prisoners to their smoking habit. There is a way to two-wee- period. About 12 to 15 persons form a quit smoking group and are led by certified facilitators, many of whom have been The facilitators help participants realize that smoking is a chemical addiction, a habit and a psychological dependency. An option available to women between the ages of 18 and 44 is the Womens gram. Those who qualify for the Project will be required to attend FreshStart sessions. six one-hoResearch has shown that nicotine patches alone are only 20 percent ur quit-smoki- program that will help the smoker ur Since the inception of the Smokeout, the smoking rate for break free from the addiction. The American Cancer Society offers the they will reside in Murray. key, the FreshStart program. The FreshStart program is a straightfor- effective, but the success rate jumps to 80 percent when combined with behavior modification classes. Women participating in the Nicotine Patch Project will receive approximately 50 percent off of the retail price of six weeks worth of the Nicoderm nicotine patches. Total cost of the program will be The $20 $81 ($27 FreshStart registration fee will be waived for Nicotine Patch Project participants. Those eligible for the Nicotine Patch Project must be smokers (no chewers); at least 18 years old; female; be able to attend all six weekly FreshStart classes; smoke at least one pack a day; and cannot be pregnant or nursing, although pregnant and nursing mothers can Nicotine Patch Project. This project works in conjunction with the FreshStart pro Royal Greens Golf Course in Roy. An Eagle Scout, he served an LDS mission in California. Following a short honeymoon at Sherwood Hills Resort, Chad and Cindy are residing in Farmington. By Susan attend the FreshStart behavior modification classes at no charge. For more information about the FreshStart program andor the Womens Nicotine Patch Project, call the American Cancer Society at 'Davis OumerStytist COSMETIC CONCERNS Pumpkins not just for pie; try it in casserole or snack : ;i Can I have my pumpkin and eat it too? There are more things you can do with a pumpkin than just carve it Try making a stuffed pumpkin by cutting the top off and scooping seeds out. Prepare a casserole of mostly precooked ingredi- -' ents such as browned meat and cooked vegetables. With ingredients still hot, place inside the pumpkin, set the pumpkin on a baking sheet and cook at 350 degrees for one to three hours, depending on the size of the pumpkin. A scooped out pumpkin also makes a nice serving bowl for salad or soup. Dried pumpkin seeds make a tasty snack, Wash and drain them, then place on a cookie sheet and bake at 350 degrees for 15 minutes. For seasoned seeds, melt a tablespoon of butter and toss On clean seeds. Season with salt and pepper or other seasonings and bake at 425 degrees for 20 minutes. Pumpkins arc high in vitamin A, low in fat, and a source of vita- min C. When colonists came to the United States, pumpkin was used as a daily staple. It was baked, fried, roasted, dried and used as dough for pancakes. i ; ; ; ; , 1 ; i ; ! in mind so that infections wont occur. Here at HAIR TECHSICA, our professional staff will be happy to answer any questions or concerns you have over the care of beauty products. We pnde ourselves on our friendly and relaxed atmosphere, and will never make you feel uncomfortable about asking ques-tionPlease come visit us at 273 West 500 South, 292-157- LIFE 380IEASTIPAGESIL:AIU CE!IIERVJLL2953ja&l 8 for .an appointment. 6 a.m. to 8 p.m. Hours are L mqor credit cards are accepted. Where Clients Become Friends. Hint: Because of the potential to transfer November 10, 1995 All bacteria, never share cosmetics, applicatesters tors, or 1 Providing Residential Care and Adult Day Care Services For Seniors HOLD ON TO OEM Because the Food and Drug Administration does not require an expiration date on beauty products that usually contain preservatives, some women believe that they can go on using their makeup indefinitely. However, this may not be a good idea at all . Preservatives can be deactivated by exposure to air moisture, and germs. Liquid cosmetics, in particular, are good breeding grounds for virulent bacteria. If, for instance, contaminated bacteria were to make their way into the eyelid through a scratch made by a mascara brush, it could set the stage for a serious infection. To be on the safe side, mascara and liquid eyeliner should be discarded after six months. Cosmetics should also be kept out of high temperatures, which encourages bacteria to flourish. It is important to keep all of these safety tips Andrea Hughes and Jeffrey Newbould Trudy Perkins and Paul Heywood Becky Martin and Matthew Vance November 11,1 995 Delynn Terry and Rob Bowen Jessica Peck and Chad Cronin Hollie Carter and Bret Uzelac Jennifer Duncan and Brian Sellers Spacious Lounges and Activity Areas November 16, 1995 Tasty Nutritious Meals Teresa Carling and Darren (D.J.) Jones Social Activities November 17, 1995 Angela Didericksen and Jake Mahan Andrea Barnes and Chad Turner Personal Care Services Available Attendants To Assist PLlml WEAR YOUR SEATBELT fy-PT " : ; ; j ; : f'Mt PtU&tM T'OWL mC LihC 1 A Owv (j lUjt. "N JEWELRY : : f " S I T Qut IU f CM Henry Klein, m.d. frfll'Q' gifts V INTERNAL MEDICINE Diamonds & HYPERTENSION SPECIALIST 406 N. Main Watches M -F Gift For All .Bountiful 9:00 am to 5:00 pm November 18, 1995 Lori Child and Scott Nielson Miranda Sears and Greg Young Melissa Nichols and Jason Beardall November 21,1 995 Michelle Lubeck and Dean Edwards November 24, 1995 Sarah Carpenter and Sean Wellsand Occasions Jewelry Repairs Watch Repairs 170 South Main, Bountiful (295-20- 2 1) Dr. Klein is November 25, 1995 Dana Lombardi and Alex Smith an Internal Medicine and Hypertension Specialist. November 29, 995 Paige Olsen and Joe Fabrizio 1 His office in Bountiful is now able to December accommodate patient appointments quickly, 1995 Jacqueline Pochapsky and Michael Lamb Dr. Henry Klein and his assistants Brittney Turner and Tammy Ward at his new office in Bountiful. usually within 24 hours or less, depending on specific patient needs. Dr. Klein , with his extensive training and caring professional staff, will make a difference. CALL 1, 299-911- 9 for an APPOINTMENT December 2, 995 Suzette Memmott and James Rose Mikell Tidwell and Bret Thomas 1 O O O o I FiV) ftr; it, in CtH I if ii ' w ;(? iTsirkYsH'i .vo, t |