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Show Page IB North Edition .. Lakeside Review Wednesday, August 29, 1984 Rain or Shine T ry Trip Without Kids ? Make That Guilt Trip SHARON NAUTA STEELE Special to the Lakeside Review Ever noticed how adept children are at making their parents feel guilty? Take my friend Karla, for example. I wandered into her kitchen the other day, as she sat across the breakfast table from her daughter Tina. Dont get up, Karla, I said, opening the screen door and letting myself in, as she continued a rather animated conversation with her daughter Tina. You mean youre going to Las Vegas without me? Tina asked her mom. You mean you and Daddy are going on a trip 450 miles from home, and youre not going to take me? You mean youre going to leave your own flesh and blood daughter in the clutches of a babysitter? Hands, not clutches. Karla interjected. The sitter has very ca- - pable hands with which shell fix your meals and see that you have plenty to do." At night shell make me languish alone in my room watching shadows on the wall, while you and Daddy enjoy the bright lights in another country? Uh uh! I even heard Dad say Las Vegas was another country- -a foreign country. Just think of the educational benefits youll be depriving me of if you go to a foreign country without me. Depriving you? Why, weve already taken you to Mexico and Canada this year. And that was on top of the two trips to Disneyland. Your Dad and I deserve a little time alone. Depriving you, indeed! Thats one guilt trip Im just not going to take. Oh, yes you are, Tina replied. And youll probably go on that one without me, too. 10-1- point-winne- Skills in Competition Pie-Baki- ng Culinary buffs and aspiring pie bakers once again have the opportunity to bake off in the Gov- erns Fruit pie bqking Contest at the 1984 State Fair. Up to five participants will compete in daily contests running 4 from Sept. and Daily winners will be awarded a ribbon and $10, with the two top from each week going to the finals on Sept. 22. The grand prize will be a trophy and $50 cash award; the runner-u- p will receive $25. Pies should be fresh fruit and must be prepared and baked at the fair. Pies will be judged on overall appearance, crust quality, smooth and good colored filling, and eating . Crust double (two crusts) -- 3 C. V: 1 17-2- 1. flour tsp. salt tsp. baking powder lard beaten egg Vi C. milk Mix dry ingredients together; cut in lard until crumbly. Mix egg and milk together, then pour over pastry flour moisture. Mix enough to moisten dough. Roll out. Lay bottom crust in pan and pour in filling. (Calleen does not heap filling in pie shell.) Top with little dabs of butter (about 2 T.) Roll out top crust of pie, then moisten bottom edges of crust with water. Place top crust on pie. Trim off excess dough. Crimp or flute edges. Brush top lightly with beaten egg, then sprinkle sugar on top. Cut air vents in top crust. Bake at 350 to 375 degrees on middle rack in ov5 en for minutes. 1 C. 1 rs double-crusted,-a- Lake City, Utah. Phone Last years prize-winni- 533-585- apple pie will be baked by J.B.s Restaurant and sold and featured at the fair this year. quality. Daily tips will be given to fairgoers by contestants and home economists from Mountain Fuel Company. The contest will be held on a stage in the Horticulture Building at 2 p.m. each day. pie-baki- Apple Pie 8. Filling (1 pie) C. sugar 1 3 T. minute 2 tapioca tsp. salt 8 soft apples (Calleen uses Deadline for submitting applications is August 31, 1984. Appl- Cortland, McIntosh, Golden Deications and rules are available licious or Jonathon) from Lori Buhler, Utah State Slice and peel apples. Mix with Fair, 155 North 1000 West, Salt other ingredients and set aside. - 30-3- For Your Health, Know What Cholesterol Issue Is About Cholesterol is not exactly a enzymes. The human body is cahousehold word, although it pable of manufacturing the cho- meat. Palm and coconut oils are also sources of saturated fats. The lesterol the body needs to fulfill term hydrogenated on food lathese functions, he said. bels refers to saturated fats. So the body gets cholesterol But the foods we eat also supple cholesterol directly to the from two sources. It manufacbody. All animal products are a tures cholesterol and gets it disource of cholesterol. For exam- rectly from the diet, the Heart Associaiton president said. ple, egg yolk is a concentrated In excess quantities cholesterol source of cholesterol. Other food items,' particularly those that are tends to accumulate in the blood high in saturated fats, tend to and build up on the inner walls raise the level of cholesterol in of the arteries, he said. the body, Dr. Calton said. As this accumulation becomes Saturated fats are found in heavy and thick, the arteries lose milk, butter, cream, cheese and- their ability to expand and con should be, according to Heart Association physicians. Dr. Farrell M. Calton, president of the Utah Heart Association, said that the average citizen has heard of cholesterol and may associate it with heart attack and he or she is not quite stroke, sure what it is. yt .Cholesterol is a fat-lik- e sub- stance found in animal tissue. It performs some important biological functions in humans by producing needed hormones and ' ' - tract, and it becomes difficult for the blood to flow through. This can lead to the formation of a clot in the artery, blocking it . completely and thereby depriving body organs of the blood they need to function. The process by which cholesterol and fatty substances, accumulate in the arteries is called atherocslerosis, or hardening of the arteries. When atherosclerosis occurs in a coronary artery, which supplies blood to the muscles of the heart, it sets the stage for a well-balanc- cholesterol. Whether or not an individual has excess cholesterol in the blood can be determined by an J ANTELOPE SQUARE . inexpensive blood test. It is estimated that nearly 26 million American adults have blood cholesterol above accepted limits. Dr. Calton said that there are some scientific disagreements about the relationship between cholesterol and the incidence of heart attack and stroke, but the evidence is overwhelmingly in favor of limiting the consumption of cholesterol and fats." stroke, Dr. Calton said. That is why it is important for individuals to follow a nutritious diet that is low and in cholesterol and saturated fats, he said. The American Heart Association recommends that the average daily intake of cholesterol by adults be less than 300 milligrams (mg). The yolk of a medium size egg contains about 275 mg of Scientists, meanwhile, continue to study the exact role of cholesterol in atherosclerosis. - i in LAYTON , J 7t k. - r- 0 to ?iSSSSP r, 0s ( OFF PET SUPPLIES v dr x i : . : : & MANY SPECIALS A OCounty Bank 2050 North Main Layton. Utah 84041 0 Telephone (801) North Main Layton, 2146 . 773-693- 9 Davis fiEctsnda VMDEO RESTAURANTE 2146 SHOP ANTILORESQUAM a ( IF I N. Main LAYTON Antelope Square 2146 North Mam 773-533- 4 OFFICE LAYTON AND SCHOOL SUPPLY 214S N. Mailt, Layton f 773-251- 2 t i |