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Show The Payson Chronicle, Payson, Utah THURSDAY, APRIL 28, j ' 5 19 Skimpy Breakfasts hi cress Mid-Me- PETEEMET al HEYj Eating, Add to Weight Santaquin News Skimpv breakfasts mav be one reason there are 15 million overweight adults in the Urvt.d Stated, County Home Demonstration Agert, Josie Vincent, points out. By Della Hudson City Appoints Marshall Santaquin PTA Elects Breakfast is the days most imBlanchard Greenhalgh is the meal. Fruit, cereal, milk, Mrs. Greenh3lgh President new portant marshall and maintenance was held Fri-t-i- v afternoon for the purpose of electing new officers for the year. Elected to office were: President, Mrs. Angus Green-hnlpMrs. George Higginson, and secretary, Mrs. Don Woodbury. Former officers Mrs. Richard Vasey, Mrs. ,Tt-v'- s and Mrs. Helen Ross, p rial speaker of the afternoon was Roy Passey of Provo ho spoke on Problems of A PTA meeting h; "re Bids were received some time ago and Mr. Greenhalgh was just notified of his appointment. Former marshall has been Claude Nelson. Mrs. R. C. Childs is nome after a three day stay in the Nephi hospital. supervosir for Santaquin. for the purpose cf purchasing new books for the library. Funds for the books were raised at the library benefit held each year. Monthly primary preparation Included in the group were limeet'ng cf the Santaquin First brarian, Mrs. Zelma Hall and ward was held at the home of Mrs. Chloe Greenhalgh and Mrs. president, Mildred Peterson Mon- Maude Holladay. A number of day night. The Inservice Train- childrens and adult books were ing lesson was given and a tes- purchased. timony meeting was held. Plans and arrangements were discussed Mrs. Jennie Hendrickson was for Primary conference to be held the honored guest at a birthday Sunday night. There were 12 party held Sunday for her at the present and refreshments were home of her daughter and served. Mr. and Mrs. Cliff Davis. Many of her family members Mrs. Helen Backman flew to were present. Chicago Thursday. She received son-in-la- word that her brother had died and she went to attend funeral services. Mrs. Mary Ann Johnson, moth- er of Mrs. Clinton Smith has been at their home for the past six weeks. She is from Kanab. egg, bacon and toast will add fewer pounds than will a breakfast cf coffee and sweet rolls. Mrs. Vincent declares. The larger breakfast has 550 ralorips, while the coffee and sweet rolls contain only 350 calories. However, the larger breakfast will carry a busy person over until noon with no snack and less desire to eat too much lunch or dinner. The protein supply makes the the larger meal has difference 18 grams. Protein seems to control the hunger signal. The higher his protein intake, the longer the worker can keep his hunger signal turned off. Part of the food eaten turns to sugar. The amount of sugar in blood changes quickly after a meal. It controls the appetite; when the blood sugar reaches a certain point, the hunger signal turns off, Mrs. Vincent said. The breakfast of sweet rolls and coffee with cream and sugar Carbois mostly carbohydrates. hydrates raise the blood-suglevel quickly. They are quick their energy is but foods, energy soon used up and the hunger (signal turns on again. By 10:00 oclock the busy housewife or (other family member eats a midmorning snack which adds several hundred more calories, the home agent explains. During the day she will have eaten far more calories than if she had eaten the mid-morni- A group of Literary Club members were in Salt Lake Thursday Prlvata automobile ownership has risen phenomenally during the last ten years, with 13.S million more cars on the road In 1953 than In 1941. Approximately of all American households own at least one car, and 8 per cent own two or more. two-thir- ar larger high-protei- breakfast. n Eggs, meat and milk are all high in proteins. Milk improve the protein quality in cereals. Proteins also raise the blood-suglevel but they hold above the hunger line far longer. Fats slow down the rate at which carbohydrates and proteins are digested, so they help keep a more level. constant blood-sugFolks who havent learned to eat a big breakfast can take their fruit or fruit juices as soon as they get out of bed. That will help get them ready for the rest of their breakfast later. ar ar AVERAGE FARE PER PERSON for husband, wife and child between 5 and 12 when using Greyhounds Family Plan. SEE HOW MUCH GREYHOUNDS mrmv iplm SAVES YOU! BLOSSOM QUEEN . . . Jeannle Raymond, 18, of Lewiston, Me., li crowned Cherry Blossom Queen by Interior Sec. Douglas McKay In capital fete visited by 700,090 people. NO(-eti Child between 5 and 12 year. Return any day of the week Ludlow Motel 123 East 1st North Phone 201-- W (GKEVIHIOILD ME) ALL Mrs. Mil-stee- ies about Indians. Mrs. Openshaw's Second Grade As this is Child Safety Week, we have been studying about safety. We appointed an outside committee to study hazards outside of our building. The following people are on this committee: Connie Dean Elmer, James Noon, Peggy Olsen, Je-r- y Tanner, Mary Ann Smith, and Ranall Peterson. We also appointed an inside committee to study and find hazards inside our building. The following people are on this committee: Lee Wayne Elmer, Kirk Reid. Deeon Bridges, Cathie DeHart, Garry Searls, Raymond Loveless and Fontella Cook. The remainder of the children in our room are working on safety stories and posters, Two people from our room had birthdays on April 18th, Peggy Olsen and Lee Wayne Elmer. Peggy brought a treat to school for the children on Friday. And Lee Wayne treated the children on Monday. We made birthday cards for them and had a nice time. Ruth and John Christopher from our grade have gone with their parents to New York to spend two weeks. We were all happy they could go were anxious for them to come back and tell us about their trip. Miss Higginson's Second Grade We have a new boy in our room. His name is Jerry He came from American Fork last week. Our class is working on a We have made clothing unit. charts about nylon, rayon, cotWe have ton, wool and silk. learned how we get these materials and what they are used for, We had a very successful cleanup day. Our grounds look very nice and clean. Our duty is to keep them looking that way. Miss Loveless' Third Grade Last week Jean Ballard, one of our sixth grade students, gave our third grade three horned-toad- s which she had brought from the desert near Delta. We made a desert terrarium for them. We put sand in it and planted sage brush and a piece of wood. We feed our horned-toad- s seeds, bugs, boxelder bugs and flies. Horned-toad- s are harmless.They protect themselves by puffing out their bodies to make themselves look bigger. They also sometimes shoot a drop of blood from each eye at an enemy to frighten it. The most interesting thing about the horned-toa- d or lizzard is that it can change its color to hormonize with its surroundings. This makes it quite hard to see. The horned-toa- d is a cold blooded reptile. Our sweet potato which we planted in water is getting leaves. It has filled the vase wth roots. Mrs. Wride's Fourth Grade In Social Science, Mr. Sheffer is teaching us about Australia. We have been making maps and Mal-stea- in ifie best circles . . . OLD The extra years enrich its great Bonrbon flavor HICKORY SmiGHTjJOURBON5 SIX YEUS OLD 86 PROOF OLD HICKORY DISTILLING CORPORATION PHILADELPHIA, PA a Congressman IVm. Dawson Reports "fHE BIG wan's Kindergarten Ve l ave a new boy in our kind erf: n ten. He is Larry d bum American Fork. We are enj lying some new saws and hammers. On good days we enjoy games outdoors. Mrs. Hill's First Grade Thursday was clean-u- p day. We cleaned the school yard up in the afternoon, then Friday we cleaned our yards at home. Tomorrow we are going to a show at 10 oclock for our work durweek. ing clean-u- p We have just finished a unit on bulbs and how they store their food for the winter. Our next unit will be on Indians, their homes and customs. We look forward to Story Hour because here we hear many storC writing served SCHOOL d. FIGHT . . . Victory in the Senate for the Upper Colo-lao- o River project again focuses attention on the big battle for our future in the House of Representatives. Led by Senators Arthur V. Watkins and Wallace F. Bennett, the fight for Echo was won with 52 senators supporting us, 30 against. VOTE ANALYSIS . . . This would appear to be a clear margin of vistory and so it is in the Senate where each state has only two members. But is analysing this vote as it might be projected in the House where representation is based on population rather than region, it gives little reason for VOTE BREAKDOWN For example, the entire senatorial delegations from Virginia, New York, Illinois, Michigan and California opposed Echo Park Dam. In the Senate, this meant only 10 votes against this vijal project. But if the same delegations un;te in opposition to Echo Park in the House, they represent 126 negative votes nearly one-thir- d of the House membership. SOBER FIGURES As a matter of cold fact, if each House delegation from each state votes in the same manner as the senators from the state, Echo Park, which passed 52 to 30 in the Senate, would be defeated 216 to 193 in the House of Representatives. strong argument in behalf ot the project. This program was made possible by the Upper Colorado Grass Roots Committee, and it has been most effective. HEARINGS CLOSED . . . Hm.,e hearings on the project have now been completed and the Committee is expected to consider and a draft the legislation during the next 30 days. Meanwhile, the education campaign goes on as we line up our supporters for the day the showdown vote come:: . n the Floor of the Ilcuse of G. . Frances VISA BOSS . Knight, career governmenf employee since 1938, Is new chief of state dept, passport division. e. ... Dr. W. L. Lafferty PAYSON ON MONDAYS at the Payson Hotel ... NO DISMAY . . . The breakdown, however, does not dismay members of the House from the Upper Basin States. It is just serving as an additional spur as we go about our task of putting the project over. Politics have been forgotten among representatives of the Upper Basin States. The future of our state is much bigger than the political future of any of its representatives in Con- CLINIC CHIROPRACTIC Palmer Specific Adjustment will be in Phone SANTAQUIN 468 ON TUESDAYS at the BSrK Motel Phone 3320 CHEAP FOOD . . Agriculture Ezra Taft Benson Secretary (right) and Sen. Edw. J. Thye (Minn.) sample cracker barrel to prove Bensons claim food is better buy than ever before. 12 . noon to 7 p.m. 4 It true to say We did vervthing possible unless Chiropractic was included. is not i Concrete gress, FILM EDUCATION As part of our education program, each from the Upper congressman Basin States has acted as host at a luncheon for other members of Congress. After lunch, the magnificent color film Birth of a Basin has been shown giving ... LOW INITIAL COST NO UPKEEP SERVICE G 4 size ... 8" size 10" size $4.24 $4.35 paper. Editor Charlotte Hansen. Kindergarten Rolita Siets; First Merlene Camron; Jean Ballard; Keith Christ; Third Dale Winnie; Fourth Jimmy Lee; Sixth JL UTAH CONCRETE PIPE CO. 550 Springville Road V'U. OFFICES IN SALT 1 AND, Heres where every Phone 3444 Provo LAKE, OGDEN, LOGAN truck user cashes in The Blue Chip story about australia. Mrs. Bowen has been teaching us this week while Mrs. Wride is away. She went to Colorado to a school convention. 'Sixth Grade News The sixth grade has a new girl in their class room. Her name is Merlene Cameron, Merl for short. She is from Pleasant Grove. Sally Rieske and Bruce Samuels had birthdays and brought treats for the class on Friday, April 22. They were celebrating their 12th birthday. The fifth and sixth grade boys have a new project. They put up poles for high jumping and broad jumping. They have fixed it so that you can broad jump in the high jump pit. One of the sixth grade girls had an accident. Marjorie Ann Warren got a piece of metal in her eye. She is now feeling much better. Friday, April 22, we had a movie on Librarie. It was very interesting. The population was It showed mostly of Negroes. how they got the rubber out of rubber trees. They have a big airport there. The sixth grade is working on their school. news paper. There are many departments. There are four people on each committee. We have many good poems and stories to go in the school The new generation of trucks with over 500 improvements! The most powerful engines in GMC history 5 sizes of Truck Hydra-Mati- c Sturdier frames and axles Boulevard styling Drive plus 2 new V8sl to fit any model, any job! bigger, stronger clutches Panoramic windshield I airplane-typ- e instruments! Standard on many models; optional at extra cost on some others. SNYDER MOTOR CO. Phone 5 PAYSON, UTAH Come see the new Blue Chip GMCs todoyl |