| Show The Salt Lake Tribune Sunday September 13 1987 'San Mr and Mrs Metcalf McCardell-Metcal- f Jann McCardell and Jonathan Hawkes Metcalf were married Sept 1 in the Salt Lake LDS Temple A garden reception was given at the home of the bridegroom's parents Little America Motel was setting for the wedding breakfast The bride a daughter of Mr and Mrs Robert C McCardell Salt Lake City attended Brigham Young University where she was a member of Young Ambassadors The bridegroom a son of Dr and Mrs Robert W Metcalf Salt Lake City attended BYU He filled an LDS mission to Peru Engstrom-Rosenth- Mr and Mrs McCandless I’roctor-McCandle- Natalie Proctor and Daniel McCandless were married Saturday Liiid-e- y in a garden ceremony at the home of the bride's parents A reception was given afterward MullBoon's was setting for a rehearsal dinner The bride a daughter of Art and Nancy Proctor Salt Lake City was graduated from the University of Utah with a degree in mass communications The bridegroom a son of Gene McCandless and Beverly McCandless both of Salt Lake City is a loan officer at Commonwealth Mortgage of America Mr and Mrs Arord Wright-Acor- A wedding breakfast and reception were given at the Cove LDS Ward The couple was further honored at a reception Friday at The Lion House The bride a daughter of Mr and Mrs Douglas D Palmer Salt Lake City attended Utah State University where she affiliated with Lambda Delta Sigma LDS Student Association and the Residential Housing Association She will attend the University of Utah in the fall The bridegroom a son of Mr and Mrs Seth S Allen Cove was graduated from USU where he was a member of Sunburst Singers Sounds of Zion and is a member of the American Society of Mechanical Engineers He filled an LDS to England Kelli LeSueur and Kory Lake were married Friday in the Woods Cross 2nd LDS Ward A reception was given afterward Pardner's Restaurant was setting for a rehearsal dinner The bride is a daughter of Mr and Mrs George B LeSueur Woods Cross and Renee LeSueur Bountiful The bridegroom is a son of Mr and Mrs Warren R Lake Salt Lake City 9 -- Pitkin-Leetha- Claire Jean Harte and Michael Joseph Benvegnu were married Saturday in St Jude's Maromte Catholic Church A reception was given at Murray Mansion Ravenwood Inn was setting for a rehearsal dinner The bride a daughter of Mr and Mrs James C Harte Salt Lake City was graduated from the University of Utah College of Pharmacy with a B S in pharmacy The bridegroom a son of Mr and Mrs Joseph Benvegnu Salt Lake City was graduated from Utah State University College of Business with a BS in finance Mrs Schafer Mr and Mrs Coleman The bride and bridegroom are employed by the US Department of the Interior Bureau of Reclamation 1 fer Suzanne Parcell and W James Ackley were married Saturday at Seven Oaks Reception Center A reception was given afterward Ravenwood Inn was setting for a wedding luncheon The bride a daughter of Mr and Mrs Vee Pareell Sandy is employed by Brown Broadcasting Co Utah The bridegroom a son of Don Ackley and Martina Auger both of Sandy was graduated from Utah Valley Community College and will attend the University of Utah this fall HILL AIR FORCE BASE — Annette Woodside and Richard Allen Schafer were married Sept 5 in the Hill Air Force Base Chapel A reception was given at the Hill Air Force Base Country Club Hill Air Force Base Officers’ Club was setting for the rehearsal dinner The bride a daughter of Irene R Woodside Albuquerque NM and Edward R Woodside Salt Lake City attended the University of Utah The bridegroom a son of Col (US Air Force ret) and Mrs David F Schafer McLean Va and Saudi Arabia also attended the U of U T'he birth of a baby is a miraculous And even though babies are every day your pregnancy is special This is your baby your unique and personal experience with the miracle of birth Wf VJL ILSiTtSOa Mon S -- Redwood Fri 10-- 9 967-0716- 8 Eat healthy foods one Eating right of the most important things you can do to protect the health of yourself and your child Eat as regularly as possible And eat foods that contain the nutrients you and your baby need Four or more servings of both am recommended Crain products provide energy to your baby Again try and get four or more servings daily The general rule is to eat a variof the good foods you like ety Don’t try to diet But don’t think you need to eat for two either Most women should add about 300 calories per day to their diet That’s about the equivalent of one slice of pizza healthy weight gain is between 22 and 27 pounds during your pregnancy This weight is necessary to provide a healthy environment for your baby to grow in A Fit to be pregnant If you are in good physical shape and are used to being active don’t let your pregnancy keep you from enjoying sports With Physician Finder you can now get information on hundreds of doctors from LDS Cottonwood Alta View and Wasatch Canyons hospitals with with one quick phone call Our free computerized network groups doctors by specialty location availability and even by the types of insurance accepted So no matter what kind of doctor you’re looking for call us today self-examinati- 1 ve you throughout pregnancy-li- ke walking swimming tennis dancing or golf Exercises like the knee press leg lift pelvic rock or abdominal strengthened are also helpful There are a number of exercise classes available for pregnant woman as well Wbtch your contains the calcium protein and nutrients that help build your baby’s bones and teeth Drink about four cups of low-for skim milk per day Protein found in meat fish chicken and vegetables contribute to tissue development Get two sewings of animal protein and two low birth x-ra-ys Be sure to tell any doctor or that dentist who prescribes of the are pregnant you chest head teeth legs or arms pose no harm if they are done correctly k However abdomi-na- l pelvic or back during pregnancy can be dangerous to your baby and should be avoided if possible on Which of the following would you prefer for prenatal care and Famil' practitioner aspirin Alcohol can also present a health hazard so moderation is advisable Some studies have shown that as little as one twelve-ounc- e glass of beer per day can have harmful effects on your unborn child If you smoke consider quitting for a few months Smoking has a tendency to frustrate the supply of nourishment and oxygen to your baby which could result in weight de- livery? at Physician Referral Service of Intermountain Health Care Unless your doctor advises otherwise any form of moderate exercise is good for before take this choosing a physician Gynecologist obstetric ian Certified nursemidwife physician is? Does it matter how old your In choosing a physician how important is cost? 4 Is location a consideration when selecting a physician? 2 ISSIPHYSICIAN FINDER drugs Check with your doctor before taking any medication be it prescription drugs or such seemingly harmless drugs as nasal sprays laxatives cold medications If you’re pregnant Milk 264-111- 1 ! stoor even Even before you suspect you are pregnant your baby is forming with amazing speed At six weeks it is only Va of an inch long but its heart brain and spine are already developing This period of organ development is vital So it’s important to see a doctor early to get proper care Here are a few ideas about carfor yourself and your baby during ing your pregnancy is of course Finding A ®s§ ®r is A Fnmily Affair n Susan G McMullin and Jeff R Coleman were married Saturday at Heritage House Chapel A reception was given at Heritage House Rock Oak Lodge was setting for the rehearsal dinner The bride a daughter of Mr and Mrs Que S Winters Salt Lake City and the late Lewis William McMullin is a dental assistant for Dr Kent A Giauque The bridegroom a son of Mr and Mrs Jerry W Coleman Salt Lake City works for Jerry Coleman Decorating Avoid servings of vegetables every day Fruits and leafy green vegetables contain vitamin A and vitamin C See a doctor 5168 McMullin-Colenia- How to care for your baby before it’s bom bom Hurry in for your choice from 2ooooyds of NEW FABRIC! ” t Parcell-Ackle- y LAYTON — Shari Pitkin and Carl G Leetham were married Friday in the Ogden LDS Temple A reception was given at the Layton LDS Stake Center The Hayloft Roy was setting for a wedding breakfast The bride is a daughter of Mr and Mrs Richard L Pitkin Layton The bridegroom is a son of Mr and Mrs George W Leetham Tooele u PROVO — Heather A Lindsey and Lance D Clyde were married Thursday in the Provo LDS Temple A reception was given at the home of the bridegroom's parents The Bungalow Pleasant Grove was setting for the wedding luncheon The bride a daughter of Janice A Lindsey and James M Lindsey both of Salt Lake City attends Brigham Young University The bridegroom a son of Mr and Mrs Norman D Clyde Springville is majoring in chemistry at the University of Utah He filled an LDS mission to Minnesota Mr and Mrs Ackley m Harte-Benvegri- Clyde Woodside-Sch- a FABRIC HMtSDQ SALE 14-1- IeSueur-Ik- e d Mr and Mrs Leetham LOGAN — Melanie Palmer and David D Allen were married Sept 2 in the Logan LDS Temple One Week Only - Sept Mr and Mrs Lake Denise Carolyn Wright and Robert Darren Acord were married Friday at Colonial House A reception was given afterward The patio at CJ Diggins Restaurant was setting for a wedding brunch The bride a daughter of Mr and Mrs Garry E Wright Sandy was graduated from Covepoint University of Hair Design The bridegroom is a son of Mr and Mrs Jerry Acord West Valley City Palmer-Alie- n al SPOKANE Wash — Karin Alice Engstrom and US Air Force Capt Stuart Broder Rosenthal were mar ried Aug 16 in Temple Beth Shalom A reception was given at the Rid path Hotel Chnkerdagger’s Restau rant was setting for a rehearsal din ner The bride a daughter of Gordon L Engstrom Salt Lake City and the late Ava B Engstrom was graduated from Westminster College of Salt Lake City with a bachelor’s degree in nursing She received a master’s degree in anthropology from the University of Utah The bridegroom a son of Dr and Mrs Nathan R Rosenthal Olney Md was graduated from the University of Maryland College Park with a bachelor’s degree in urban studies He is a master’s degree candidate in business at Gonzaga University Mrs Benvegnu ss 3 5 Do you have a preference for a hospital at time of delivery? If you think you’re pregnant and you don’t have a doctor call Dolores or Grace at Holy Cross Health Services They’ll offer names of physicians who can meet your individual needs and provide information on prenatal education classes Both are available Monday through Friday 9 am to 5 pm Call 350-428- 8 Tkkeaclass Prenatal education classes can help to prepare you and your family for the birth of your child Experienced instructors will tell you what to expect during each month of your pregnancy and offer advice on nutrition exercise and breathing techniques the goal of and 98 of woman every pregnant all babies are bom that way By taking care of your body and getting the proper prenatal care you’ll give your newborn the best possible chance for a healthy start in life A healthy baby is qP HOLY CROSS HEALTH SERVICES Holy Cross Hospital 1045 East 100 South Holy Cross Jordan Valley Hospital 3580 South 9000 VWst |
