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Show Page IB South Edition Lakeside Review Wednesday, February 8, 1984 Soph Brings Bountiful to Life Braves Net Win No. 2 GARY HATCH didnt think he'd do it in one , Review Sports Editor The Bountiful Braves Friday against Davis overcame the offensive doldrums that have hovered around their heads like the winter fog since Region 4 play began, but only with the help of , week." Hill was hard-pressto remember a sophomore game in which Dean scored 19 points. This might be his season high. Hes always in double figures in our sophomore games, ed in the second quarter that did it. When you go the whole quarter making only three points, its obvious the offense has shut down, Davis coach Mike Gardner siad. The Darts started the second quarter with four straight turntwo caused by the typisophomore reserve Darren but I dont think hes gotten 19, overs Dean. Hill said. Bountiful cally aggressive It was a big win for the Braves, defense and twice the Darts Dean, who was sent into the game to provide three or four who got their second region win threw the ball away. minutes of relief during the secin a row after five consecutive Bountiful chipped away at the ond quarter, hit five of five losses. lead and finally caught the Darts shots from the field and nine of ll We have felt all along we at at the half on a nine free throws for the game to were a better team than our rebomb by Troy Rawlings. lead Bountiful over the Darts gion record showed, and now It was never more than a 4 in overtime. our kids are starting to believe game during the final two And this was Deans first big it." quarters, and Davis was ahead chance in varsity play, and his The game was as big a loss for with just 14 seconds to go in regefforts won him a ride off the Davis as it was a win for Bountiulation. court on the shoulders of his ful. Rob Faddis scored his only teammates. It drops the Darts to 4 in the points of the night as he sank a He should have been wearing region, knotted in a three-wa- y bank shot to tie the glass gym shoes you know, tie for third with Woods Cross game at 42 with four seconds left the kind you have to get home and Viewmont. to send the game into overtime. in before midnight. Dean was high scorer for the Davis started the, game strong Sophomore coach Steve Hill, on both ends of the court while Braves followed by Rawlings who has monitored Deans Bountiful sputtered. The Darts with 12 and Brent Bouvang with this year said, I told took a commanding 5 lead af- 10. Darren just this week to be sure ter the first quarter, but found Casey Lloyd kept Davis in the to work hard, because he was godisaster in the second. game with 19 points, most of It was our poor performance which were from outside 15 feet. ing to be a starter here. just 18-a- 20-fo- ot four-poi- nt 52-4- 3-- 10-fo- ot - pro-gressi- 16-- 1 Marsh: Distance Runners Will Be Strong In Olympics GARY HATCH have helped keep them running Review Sports Editor d Henry Marsh, the steeplechaser in the world and Davis Countys hope for an Olympic gold medal, said he expects the U. S. to be stronger in distance running events in the 1984 Olympic Games than they have been in recent history. The Bountiful native, who spoke to a group of Weber State College students Thursday, said recent improvements in the regulations regarding the amount of money amateur runners --can receive second-ranke- Photo by Richard Lynch against the Braves Friday. The Darts jumped to an early lead, but lost the has plenty to smile about as he completes a fastbreak action at Bountiful during first-ha- lf DAVIS GUARD Ryan Smith game 52-4- in 4 overtime, , ' Is Becoming CURT JACKSON Review Correspondent . ,? chest, back, shoulders, biceps, inceps, imgns and caives. , They work each of their body parts the equivalent of at least two days a week. That, they said, involves doing 12 sets of exercises pet body part twice a week. iAA-They said the procedure is to do sets of particular exercises for the development of specific body parts one day then switch to other sets for, other parts the next is not just for. Bodybuilding ' men. ; Its for women, too. And more and more women are becoming involved in it. Two Davis County womqn, Pat ' Sawley and Brenda Price work out two to three hours a day four to six days a week, and each has her own objective for ! ; bodybuilding. My primary purpose, Ms. , Sawley said, is to keep my body firm and my muscles toned. Ms. Sawley 39, who lives in Farmington has several years of bodybuilding behind her and many competition wins to her , credit. She said that women who move up in years can keep their bodies filled with energy and feel young by systematic bodybuild- : . . ; : : . . ing workouts. Other benefits of bodybuilding according to Ms. Sawley, are that the exercises relieve tensions, promote better breathing habits, ' and help to keep minds A ; clear. A A old resiMs. Price is a dent of Bountiful who has been into bodybuilding for the past two years. Im into it to get more definition. A woman with good definition has a body that shows the separate muscles of the arms, legs dnd other body parts as smooth flowing lines, she said. , . She emphasized her belief that women who go into bodybuilding are definitely not interested in developing masculine looking biceps and thighs. We arent interested in developing masses of muscles, she said. Were working toward reducing body fat to achieve a healthy feminine look. Both Ms. Sawley and Ms. Price work out at Larry Scotts Health and Racquet Club in Bountiful. The club has separate space and equipment for women and men but the two women go to the mens section of the club where they exercise on equipment made for male bodybui19-ye- ar , . ?. : day.1':.' ; le nings a runner can accept while still retaining amateur status. It used to be that amateur athletes in this country couldn't afford to train as well as support themselves for any length of time beyond college, Marsh the lesser known and team sports, because of government funding. He added he sees no said. end to the use and abuse of But now, with more money drugs to boost athletes perforbeing offered to winners plus the mances. fact that amateur runners can The interest in now accept money and set up running that has permeated the trust funds to keep it, we are seeU. S. sports scene in recent years ing that more runners can stay has increased the money given in their sport much longer, he to race winners, and forced an added. increase in the amount of win Continued, see Marsh, page 2B. long-distan- ce a Women s Sport , "V:, AA';: - , That routine is followed until all 12 sets have been completed twice during the week for each body part. Their diet, is identical to that of the men who work out, but their intake is somewhat less, Ms. Sawley said. Men can develop heavy shoulder, arm, leg and other muscles working out on the body building equipment and following an ? . . a : appropriate diet, Ms! Sawley-- : said, but women doing similar; exercises and eating similar , foods do not develop in the, same way. The chemistry in womens bodies differs from that in men. Therefore, women do not develop heavy muscles by performing mens exercise, she said. Ms. Sawley and Ms. Price said they enjoy working out along with the men. It provides a challenge that gives them incentive : to work that much harder. Its an entirely different atmosphere from the womens sec-- , tion, Ms. Price said. And, it makes us want to see if jve can handle the equipment and do as well on it as the men. For example,- Ms. Price does a leg press. That is quite an accomplishment even for a man, she said. Ms. Sawley; likewise, does arm curls, weight lifts and other exercises that, She said, can strain a body builder and leave an ordinary man huffing and puffing. For her, the exercises maintain d her already firm and . fOw2 r - 550-pou- nd clearly-define- muscles. Both women are fully supported in their bodybuilding by their husbands. , lding:,;... I met Bud, my husband at of consists That equipment deLarry Scotts, Ms. Price said. various ' He is well into bodybuilding and vices for the performance exercises designed to develop the regularly works out with her at weight-adjustab- t longer. Marsh also said socialist countries have a tremendous advantage in many sports, particularly Photo by Curt Jackson BODYBUILDER Pat Sawley pulls through a competed in and won several bodybuilding contests. '' Now she plans to help others reach competition form. At 39 Ms. exercise a workout. has rowing during Sawley WOMAN A year later she took first place the club during the week, she adin the Miss Greater Salt Lake ... ded. The Prices are the parents of a competition. Last year she entered the Inboy. Ms. Sawley is a P. E. instructor termountain Mixed Pairs comat Woods Cross High Schopl. petition with a partner, Tim Her husband, Ward, is a football Sandall where they captured first coach at Davis High. place. Later, they competed at Ms. Sawley, has won many ti- Las Vegas in the U. S. A. Mixed tles in the past few years in bod- Pairs contest. While both women believe in ybuilding competition. In 1980 she placed second in the Miss the benefits of bodybuilding, Utah contest. they also feel that it is not for 1 every woman! It takes a certain mindset and a real dedication to make the most of womens bodybuilding," Ms. Sawley said. They indicated that for most women the exercise facilities designed for women are adequate, provided the exercises are performed regularly at least three times a week and proper diet is followed. But for women like Pat and me, there is no substitute for the challenge and joy we get from bodybuilding, Ms. Price said. Ms. Price is looking forward to next spring when she will be entering some of the womens bodin the ybuilding competitions ; state. Ms. Sawley stated she is not working toward competition, but would like to help Brenda and others get ready for the |