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Show SATURDAY, AUGUST 25, 1931 TOE JOURNAL THE READER'S DATE BOOK Community programs have long had their roots in the traditions of every village, town and city of America. From the village square of early days, from the community councils of today, we have a proud heritage of achievement in working together on ty programs whose objectives have always been for the betterment of all of the people of the community. The month of September presents another opportunity for this com- grams. And it can be taught on a newspaper, merchants, community-widmunity breakfast school and health officials, town program under thegood of reccouncils and other to band together ognized authorities guidance in nutrition and in the cause of a program that will health services. benefit the whole The community program could r community. be sponsored by a merchants is Better association, a public utility, Breakfast Month. Parent - Teacher Associations, There is a real womens clubs, chambers of I com-muni- e Sep-tembe- commerce, or other civic organizations. Educational materials and other cooperative service may be obtained GOOD BREAKFAST Mixed Fruit Juice Oatmeal Milk Spiced Sugar A Scrambled Eggs Buttered Toasted Rolls Milk Jelly Coffee free by communicating with the U.S. department of agriculture, extension. departments of state universities, state department of public health, research and educational orin the food industry, and i : Family breakfasts begin a better day ganizations consumer service departments of Teachers in 45 states responded large food companies. The local group desiring to sponto a recent survey covering 48,949 Students. Their replies showed that sor a better breakfast program can obtain educational material free of 132,213 students ate inadequate breakwriting the Cereal Instifasts and 16,736 adequate breakfasts charge by 135 two-thirSouth LaSalle Street, tute, Inc., of this national cross or 111. section of students in the home Chicago 3, Results of nation-wid- e towns of America did not have good surveys and scientific the need research indicate breakfasts. of better breakfast habits in the V home town of the country. Here are A GOOD BREAKFAST the survey findings: k'4 Sliced Peaches or Other Fruit Children: One out of every five on children goes to school with a poor r. 1 ds Ready-to-E- at Soft-cooke- Toast d Cereal Milk Eggs Butter Milk or Coffee Cl $ "vj From this survey educators concluded that much of the morning fatigue, restlessness and inability to concentrate noted in classrooms is due to breakfast skipping or skimping. This problem of better break- fasts, therefore, assumes greater importance for the individual families of this community than first expected. There are many reasons why so many people dont eat breakfast. Theres the familiar cry of Im not I dont have time to eat hungry, f ;J a good breakfast, Isnt breakfast But much of the cause fattening. can be blamed on the fact that homemakers do not realize the imt portance of breakfast to the human breakfast. Girls: Sixty per cent of teenage girls habitually eat a breakfast entirely inadequate for their physical needs. Boys: Twice as many older teen-ag- e boys have poor breakfast eating habits when com- Poetic Pictures H. I. Phillips Q. Mr. DiSalle, I am an American housewife. Can I get time off from the OPS rulings for good behavior? A.We are trying to roll back good behavior to June 21st levels. What happens to you depends on what happens to you or vice versa. Q. Every day I read of some decisions by your office. Ara I expected to understand them? A. Your chances is as good as ours, even better. just read that the price of Q.I soda pop is to be allowed to go up. Isnt that the last straw? A. That reminds me, we may have to permit an extra charge for straws. that fair? A. Certainly. You wouldnt want to see the clothing people lose their pants, would you? Q. What happens to their pants concerns me less than what happens to the customers pants. Things are so tough my husband is keeping his old pants and only buying a coat and vest. Will that solve his A.We were, but It seems easier to freeze consumers. Q. Shoes are going up. Why Is that? A. The cows are holding out on leather, and soles are harder to get since Korea. Q. But how about heels? A. There are plenty of those around. Q. Arent shoes pretty expensive already? A. Thats because so many one-four- th Leading educators, physicians, and city, state, and government nutrition authorities have watched the neglect of breakfast mount over the years. These leaders say that it is time to educate the children and their families on the important part the adequate breakfast plays in the nations aim for better nutrition and in the community welfare. Better breakfast habits can be taught in several ways: as part of nutrition education in health, science, and homemaking classes; breakfast pro fnd in school-wid- e going to roll back lem, having a definite effect upon the students work. ' Doctors: Sixty-eigper cent the of the doctors say average person eats too little for breakfast and 75 per cent of them think the average breakfast Is poorly balanced. Uncle Sam: The U.S. bureau of human nutrition and home economics says: It has been found that workers who skip breakafst get less done in the first morning hours than those who tuck away a good breakfast before work. (Released by WNU Ffatores.) blame Congress. Congress blames you. In the meantime what am I supposed to do? A. You must have fortitude and patience. Q. Luckily I put some fortitude in my deep freeze and havent used it all yet. But Im running low on patience. So what? A. I am working on a plan to roll back your patience. Q. Make mine vanilla! Q. total requirements. The improvement of breakfast be the neglected meal by the stueating habits is an essential service dents and say' it is a serious probto the community. How so? WHIPS. come to work without an adequate mercial berry-settin- g spray has increased the crop as much as 10 to 20 per cent in many instances. mmu ch. m uiin uura disturbances, biliousness, nervous-m- u, insomnia, loss of appetite or lack of energy If and when excess gastric acidity and constipation ara contributing factors. Get Crary Water Crystals or Powder in the 85 or i 1.25 sirs or concen trated liquid In quart bottles for 2 $1.50 at your Drug Store... if unavailable there order direct (Mtro-lntettu- Writ e for Free pamphlet The Story ot Crary Water Crystal CRAZY WATER CO. INC. Mistral Wells. Tsstt keep them all in better condition. A small funnels your friend in need if you never can separate egg yolks and whites. The white slips through leaving the yolk intact on top. frames You REVIEW READERS DILEMNA ht This is all good, stout broad Brooks Atkinhearty buffoonery. son. Two on the Aisle brings in a few good but undeveloped ideas with Otis Gumsey. music to match. RACE CHART STUFF Seven Pillars. port here. Fit Fiddle. . . . . . . High Climber, Plenty of sup- High strung. . Moving up, , . FOLKS HAVE TO FEEL WELL TO DO A GOOD DAYS WORK Helps Folks Troubled With Poor Feeling and Sleeplessness Appetite, Tired-Ou- t Caused by an Upset Stomach, If Due to Lack of Vitamins Bl, B2, Niacin and Iron in System HADACOL peo- ple insist on wearing shoes on both feet, in time of crisis. This is a time for sacrifice. You should stop A.We are breakfast. Teachers: Seventy-fiv- e per cent school and prinof elementary high cipals and teachers are in agreement that breakfast is most apt to to get a set. Many kinds still flowers are not which produce of use a comThe fertile. strongly water crystals Gilt picture can be cleaned this way: pat on lightly A. No. Coats are going up, too. equal parts of ammonia and deYour husband may be smart to buy natured alcohol with a cheesecloth only a vest. Follow with a dry pad to take pad. soil. Last, put on a little lemon up were goyou thought Q.I oil to protect and shine the finish. ing to freeze prices? Q. ber of accidents occurred in the last hour before lunch, and that a large majority of the injured had self-fertil- e, problem? soon. food for 10 to 12 hours and should be supplied with nutrients needed on Find a corner in your refrigera- Food continues to soar. Every time I try to whip up a meal it costs more. A. There will be relief for you From many standpoints, breakfast is the most important meal of the day. The body has been without sprays The OPS announces that tor for extra lipsticks, your cold clothes prices are to "be higher. Is creams, and cologne. The cold will Q. body. Use of hormone strawberries is proving helpful in increasing the set of the berries. Not many years ago, almost all strawberries were not and two varieties had to be planted Q. buying shoes by the pair, and buy merely one. Q. How can I get both feet into one shoe? A. Youll have to take that up pared to younger teen-ag- e with Eric Johnston. I cant handle group. Women: Only about 40 per cent everything. of the women report they have good Q. Why was the ruling on soda breakfasts. pop announced in the same order Men: Only 56 per cent of the men with clothing and shoes? are closely related. A. They say they have good breakfasts. Industrial Workers: An industrial When a customer goes shopping for survey discloses the greatest num clothing and shoes it makes him hot. When he is hot he gets thirsty. When he is thirsty it increases the demand for soda pop. ft for the mornings activities. Research studies have shown that many persons whose breakfast is inadequate or skipped, fail to obtain the necessary daily food intake. An adequate breakfast should supply to one-thir-d of the days 11 ONCE OVER Skimping on Breakfast Causes Morning Restlessness, Fatigue need for it. If you dont think so, ask any 20 children jou happen to know what they had for breakfast. .Only one out of every four will have eaten an adequate breakfast. Page Too many folks put off doing something for themselves when they dont feel as good as they should. But when they dont feel up to doing their work the situation demands immediate action. Bert Baldwin, Jr., 1838 Golden Gate Avenue, San Francisco, California, works in a rope factory and for a time he had been feeling tired, didnt sleep well at night and had no appetite. He heard how HADACOL could help folks with conditions lik6 these when due to lack of Vitamins Bi, B2, Niacin and Iron in the system and began taking it. Now he says he feels like working every day. Here is his statement: I have tried HADACOL, and it helped me in many ways. Before I took' HADACOL 1 was tired and I did not feel like working and 1 could not sleep well at night. 1 did not have a good appetite. After taking the first two bottles 1 began to eat a good meal three times a day. I am no longer tired and 1 sleep well all night long. I am 23 years old. I have told my friends what HADACOL has done for me. I feel like working every day since I am taking IIADACOL. Yes, HADACOL has helped many folks of all ages, from all walks of life to feel good again when their ailments were due to deficiencies of Vitamins Bi, B2, Niacin and Iron. Thats why HADACOL is Americas favorite family formula. HADACOL makes it possible to actually relieve the real cause of poor appetite, sleeplessness due to an upset stomach and that tired feeling when due to lack of Vitamins Bi, B2, Iron and Niacin in the system. AND LISTEN TO THIS! Continued use of this great HADACOL not only gives continuous complete relief but helps keep such distress from returning when caused by such deficiencies. Now thats the kind of product folks have been looking for . . . the kind to buy and start taking at once. HADACOLa wonderful Vitamins and Minerals come in liquid form and are quickly absorbed and assimilated in the blood, ready to go to work at once. HADACOL Is So Effective Because HADACOL helps build up the hemoglobin content of your blood (when Iron is needed) to carry these precious Vitamins and Minerals to every organ and to every part, of your body. You may have tried other Vitamin preparations or other Vitamin and Mineral preparations, so we make you this offer. Try a bottle of HADACOL today if you need Vitamins Bi, B2, Niacin and Iron. You be the judge. If you do not believe that HADACOL is the best Vitamin and Mineral preparation you have ever taken, we will gladly send you back your money. Thats our positive money-bac- k guarantee. You take no chances. So be fair to yourself. Dont go through life suffering from poor appetite, tired -- out feeling and sleeplessness when due to deficiencies of Vitamins Bi, B2, Niacin and Iron, when relief ma be as close at hand as your nearest drugstore. Refuse Substitutes There is only one HADACOL. Dont let anyone tell you something else is just as good. Insist on genuine HADACOL. You risk nothing because HADACOL is sold on a strict money-bac- k guarantee. Sold at all drug counters. Trial size, $1.25, but buy the large family-size, only $3.50. If your dealer does not sell HADACOL, order direct from The LeBlanc Corporation, Lafayette, Louisiana. |