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Show AW?. 6 VIt 4 975 NEWS, WEEKEND OF AUGUST 23, DESERET and Tarn V,01.00.rii0...Vit.:0 "1 Thanks to the committee ' V 'Jt, 4hUi 75. ;P: and brather-in-law- , In Vietnam, Dr, To served as chief surgeon and director of the Hue Hospital, Surgeon at Saigon Public Hospital, and director el puNic in ins, Pastor Trelstad said. employ- ment ht Holy for Dr. To surgeon. and Nguyen Cress Hospital Linh Cu, a his brother-inLeBa Khang, a pharmacist. Another committee located an apartment for the family. The aid will contioue until the To family eau "get on its feet" slid support itself, exp.-lahted Pastor Jerome Trel. stad. The Tc family includes Dr. ran Church, Sandy, a Vietnamese doctor and his family are becoming Salt Late residents. The refugee To farly arrived in Salt Lake Thursday afternoon from Ft. Chafee, Ark. The family left Vietnam April 27, and flew to Guam, then to Ft. Chaffee Members of tht Sandy congregation are providing food, clothing, furniture and other , 14;': found - - t ir 17' Zel !'. ;;,; e; 1103 ail. Mooing Worship COO p.m. Itammi; 713S 0 m. 740 pie. IZNurch Worship r ilistitmorp-ftsbkw laden Prayer Mooting 74:4- p.m Iti tationdallfoskotoOtithailkel ER YORAM, Poothr Fire' Yoga followers find excercise, of the concentration is designed to improve subject. a shallow, quick-breathi- ng exercise stimulating. Breath of Fire not too easy By Sue Frazier , Deseret News staff writer arms extended sideways and parallel to the floor, soonds easy to do. But try it for about five minutes with a Breath of Fire, The Breath of Fire, a shallow, quick breath, was difficult at first because I couldn't master the rhythm. It burned my nostrils with icy friction, straining my shoulders. This exercise was one teamed on my first experience with Kundalini Yoga. which is taught at the Guru h Ras Dam ashram, 1 716-4t- Ave. While Yoga has received some national prominence in recent years through media exposure, the religion, or Hindu philosophy, has been around for centuries. Yoga is based upon intense and complete concentration upon something, especially diety. The result of the intense concentration is to hopefully establish an identity with the thought or object of the concentration. Mrst followers of yoga believe that a discipline of prescribed postures and controlled breathing will bring about the results they are seeking. When the guru finally told us to relax in easy pose, my neck was barely strong enough to lift my head back into an upright position. But as I rested, I could feel the surge of warmth produced by the breathing. The guru told us that when Yogas perform this in the Indian mountains, the snow often melts around them. 1 could believe it. Two weeks ago, I met a who Sikh, Churches. in the netout with Sitting cross-leggehad dropped back, was traveling through Salt Lake City with his family. He told me that each person has natural energies within his body. When the body is relaxed and strong, through the exercises, chantings and medita tion of Kilda li these energies are released to function under the person's control. Mentally, I must have been ready for a change, because I attended a class that same evening. Ironically, the meditation exercise we studied built up energies in the body which aided a person in making changes in his or her lifestyle. The ashram is a serene place where no one speaks above a whisper, although normal speech levels are permitted. Five classmates sat crosslegged on the carpeted floor of the livingroom, eyes closed, preparing themselves mentally and physically for the workout ahead. More students slipped in, dropping a dollar each into the donation bowl. No one spoke, or asked names. It seemed unnecessary. Then a young woman, dreswhite sed in loosely-fittin- g trousers and smock and a white band around her hair, entered the room and sat crosslegged on a platform at one side of the room. She told the new members of the class that this set of exercises would be difficult, but to try to kcep up. "Push yourselves beyond your limits. Become the masters." Many of the exercises in- volved little movement, or were variations of gym exercises I'd learned in high school. But they were done for longer periods of time, producing more exhausting effects. Time was endless, as I strained for one more try at each exercise. But with eyes closed, concentraion comes easier on your actions and thoughts. I I Slowly you become less aware of other people in the room, those who might see your clumsiness, and you became more aware of every strain and ache as you push each muscle a little further beyond normal. Alter each exercise, I felt the inner powers that the Sikh mentioned stronger, though tired. Near the end of the hour, the guru tzld us to lie on our backs and relax every part of our bodies. All I could feel for the first moments were knots twitching in my muscles. I wondered if I could ever fully relax. But slowly, my body felt like it was sinking into the floor. During this rest period, the guru explained one of the basic philosophies of Ktmda-lini yoga, that of loving ourselves so that we may give ourselves totally to others; to accept ourselves so fully that we could give to others without a motive. "From now on, try to do things in your lives without expecting anything im return. That's the hardest thing to do of all," he explained. "But it's worth it if you can master yourself in this way." Next came the meditation Il at f Wheeler it was my imago- nation or real, I thought I could feel the energy building inside me, the acceptance of myself as a worthwhile individual. eBrrIHmtooawri ottrhbetahtet e' s, rt iyear :1 '' IC 0 A - , . A , - A "It SePeving , m major exhibition has just been opened in Lond.m by the Prince of Wales showing what Ceoi a;,e III thought of the who'c thing through his correspondence and pavan it you'll look back ttinmgh filld ali the Nstory rvanding , FLtte; a were of pill I'lltih 4Vv.....?"-kt- . ,,AlmttEt l'..m4:enee Washington, the direet line from the U.S. derstanding occupies the premises. rresidem, first settled in Sulgrave. Eng lend, told it was his f.,rat-gregrat,:lson wh-m moved to Ir&! e, Sulgrave, a shrine giiii;05 luvt, stands in a lovEly for at o rnol 140 R halm grIA:A cithert hedges,. Stuart vod Anglo-America- n in London un- Tom Paine, the a;thetypical rebel, was born II rt-ifo-rd, Norfelik, IA a coilag near tile Ancient house Museum, which is preserrvi At Lt.wea rikarrtal tte daughter Rf the tnivister :1 '7 Bible School 9:43 LK Ureic. 11:00 a.m. 740 p.m. t. ' Evening Service 7:00 P.M. Power Hour WEDNESDAY Christian 1 7:00 P.M. - 1 RouPPAnninq Ch ,wc h - ' . - ptourp,Thhophrn.a2s77H..56111.1er Nes. 2554741 -- s tba two" sdamf motioNs Worsk40-- 1147 West 41100 South 1m. Service ImAsty tom. illtMe bomile Mögtottimprek 16'14 thoMer illormott Mot "nicer Mimi fitammosill , - 74111 . South Steil Ligto Aoditothen RetlettOlittOOCUS School etio Optimum po a jJy 7.4OM. CEO. BEVERLY TEDD BAPTI CT I 11:00 P.M. 1160 KALL 10:05 P.M. 910 KSL LK, s See eme "C" - "TRIUMPH I SERMON - KC j 7 P.M. SEIMON . I el a Crib thmugh 3 tett n Sneer 4: , . I" 1 RoornAvoilablo There will be major exhibitions of rare early American paintings, memorabilia from the Franklin-Jefferso- n era, a Disneyland-lik- e display will open in Northern Ireland showing Its vast American associations, the New York Philharmonic and Ala yti Nikolai DInce Company, aktig with maily ottic,rs, will appear at the Edinburgh Fe Ti!!9.1 and the Welsh NaLiorad Eiste91fa4 W aid the thaw, 84;Ctit Americau nteriiel, Utah craftsmen tUth 1Ch00 H.1., 11,30 of cotfoir Iset uris me cawonw000 C11A111 ot Sue. embark 12 Nom 000 N. 4XL kumenkui tA0 ihro 2ovi cw" bountiful 29694.10 turd') let Sum. 114X) S4ot 30 M.E., ani 11.00 any Swim hapikit tollanoe upon tho trek. I sped Om Troth to spores." sPutrr NU MATADI' PROVIDED 191111711010. Wo karma ear receptivity by knowing tles shots. '22, MAU 2631 Sun- - t 720 9100 14 046 1020 itt Ht. I. 0600 - '11111111t-ItaitIO- ) Sept. 9, 10 11 aro APO AN when ronowood Itt. Joseph nstaitrahrtkol lecturor sod writer,' will In weskit, at the Salt Palace la th. Litdo Moats. Don't , My. Sum 23! 14.,1 t 10112 Koury 1010 CR111, H.L. M. 530 M., T. 12,10 P W 6,10., !IL 1020 A.N., P. 12,10 P.M. ispdesie 031) P.M. , '20. 101021 t 00 HI.260 124310 261 ismn. 1100014 'Thur. , 2, H.11. or Mornir, NW. 1042 7,00 PliikOrt SA1.10 VAsat INE DIAL 1 tS," 110$ Ministi to,insm CALENDAR Dame I pm., See "Folkloric Tollan" night at 8 p.m. in the Churchhill Jr. High auditorium. ke "Folkorico Toilan," Chun. chhill Jr. High, 4225 S. 35th East. Square and Round Dance: 7 p.m. at Lehl Jr. High and Murray High School, 7,30 p.m. at Tooele Central School. Licture p.dt,0 Drug Abuse Let :turd, 100F Lodge Nall, 2320 N. VidshIngton Blvd., Ogden, SATURDAY Ad Exhibits to artists Planetarium iliaestifisi Art Csatr Sales Gallery, featorliv Davis a:softy artasts and itAC stooent artists; Stiattatto City Athletehi. Galtary Paintings and prints by Colleen Parker; liriellisois Vowel BY() ttrAversity Getkories collection; Carriage Wass& Litati triathlete et Pine Arts Associated Utah Artists exhibit. 9:15 am. Barber Saco Quartet Concert, Hansen Planetarium "The Last Question," Hansen 1 Pli.netarium, call for show-time- s. Wan artists; Works by Carol Ennis, Jim Taylor, Man Massey, Lewis Sadler, St Mt elrd; La Ptattooraotw by Soars, Paredes and weterrziors by Larry tirttrivre; LeCeote Stewart Gallery at At Moots? Staysail'sU(0n Utah artists are invited to submit work for the new season at the Salt Lake Art Center Hental-Sale- s Gallery. Works will be accepted for jurying Aug. 29 and 30 from 10 8.1)3. to 4 p.m. Letters of Invitation have been mailed to area artists, but any Utah : ar4ist 12 irvited to 711binit up to throe pelt:tits for Further information may be obtained 17 cafling 3211- 702. Footkibr 521.0310 1710 Sun. 740 S L. Mummy, Thum sass ails great asooriesee. 18 Invitation lin-yin- , ' 6:4S P.M. Arwood A. Albert Nerd , ... f 1, Stewart Children's Art LAM Main hem eattary Works Litrars Prantbv Com Koos; Snowbird inos by Rey Conrad, CM Lodssis West derhittviits Museum AO Art ern seiripturit bir Ito !sty Wave Curtis; lived Siettery tot Art And MINkW bLe DeAn Faul woisivirr ortisas,i works b 114 Vet Petntinee Nowa or end Web Wien,. try Gerv E. trim; U. of U. rAis A Mtlomii Cafe Chinoy, and Cleat"! Kt Czntwna Nap, Cantarnia Arltos Exi!i,tdt: 1410taftety g. I Cloort Road Exhibit; SAW trlic 0AM:est CLinf aatfrIt! 1tk-mtonna try ; tiwtAithot cwriort a;lt tor too Wm!". avant, awl Band. Fort DOWISS Gazebo. 3 p.m., Utah Chamber Orchestra, Snowbird. 4 p.m., Organ recital, Sad Lake Tabernacle. Special Acttyttlas 3 p.m, Oktoberiest, Snowbird., 2 and 6 p.m., Ring ling Bros. and Barnum and gallery Circus, Salt Palace Arena. Parade of Homes. 1540 E. 6400 South. Reenactment of the Driyinta of Me Golden Spike, Golden Spike kat Historic Site, Promontory Poirtt. MONDAY Art Erhibil SPecial Activity 7:30 a.m., Ring ling Bros. and Barnum and Salley Circus, Salt Palace Arena. 363-573-3, the worlds oldest Unitarian church, dating back to 1562. It still exists. nle Episcopal Church Welcomes You .'',' 011114419AYEA 411.14314 Ne Tuesday Classes In August Compiled by Soo Frazier Phone years old or over are invited to enter wotks in the Salt City Public Library's Utah Biennial Crafts Show. The Library will accept ceramics, jewelry or textiles Sept. 26 and 27, and the exhibit will open to the Public Oct. 5. A reception will be held in the Atrium Gallery from 2 to 5 p.m. on opening day. Further information may be obtained by contacting the Fine Arts Department of the Salt Lake City Public Library, 209 E. 5th &auth, Phone Ext. 41 or 42. .440 , I it 1 D. D. ,.. ,, SUNDAY Thoo 328-872- What's doing today showcase craftsmen q.r.,.. 1 VI' 4 ag. MGM P. Switzer, S tjt it Worship Servks 1000 KM. 000 Parking ACrOSI Street creel Cherth bate With Dottier' Pester Keck preaching- ,,.. 203 South 2aci East SPEAKS 'TO US'' "HOW 'I knew and I know that I know. I bonsai end on conscious that I Whom I mai confickaté of the power of ray own WaiNS sod hove IMIll W. Fulton StoweriistrIp Cammittatt getweG wawa, 'Nursury 1 - "A 777 South 13th FIRST t NHS 1 PHASE - - I' 11 , 298-68- ,r I it 11151N Church School Vt., PA,. .,.,.., Worship Service 10m A-m NilnttamlrKmg'gmags'o',:."uwo..Rioi....gtlf 1 IN LINITIARIAN CNIJACN (Cot. oth L A 13th I.) Temple INSPIRATION , 4290 West VII Utlit tiLl ' mm.--iwi.ishi- ,1, "19tekholl ' I , pResBytenian 1000 1 - undo SMITH '11 p 11140 cm. Worship 'UMW levorestottly toottet SHEA c ,j1 tii- -- s.m.: Chorales. ' 11 hi. KM. 11 O. M. Catioso tephitor-Dirtott- la li:43Si.m. PARK CITY , ...0A.M ' CHURCH Sunday-kite- mt. I 271-936- 4 Sunday School & Worship Summer Forum 1000 I Schuctiul let Ronald Humitton, 569 South 13th East I .6 -- - in& the LES A. Church oral Church School 1000 clam Sumemr "Alternatives and Utah's Put4lic Schools" H. CONFASI 0. GOD If 4 , CHEIST1 2373 East CHURCH I 1 . é b, . METHODIST ' 1 Wank Rani A 7130 FAL i ' 1 Raft's gm" tat :- with 417-787- 'WASATCH ?atm 4 CLIFF BARROWS a.m 11:00 a.m. .740 pa& PRESBYTERIAN 1,11ST A:SSiE1M4BLITY. CF. SUNDAY I -- 9:45 , ?.......... UNITARIAN ' 1 MO SMITH IS REAL! SINN rion. . - t Reginald McCierockm , Pohl, A. frost MIS EAST A CHURCH 1 - ""eh WHERE JESUS VO41111 11164tai '.v""r !TED .11.11M. pumosaitsw,:,zemmommemsonom tor today. Rm. PON PHet, 410148O2 w a P. FIRST -- 7:00 p.m. Pastor Youth Poster OAFTST ATTEND : Wednesday : p.m. Worship Service verso 271-395- Sunday School Mornong Worship Evening Service Prayer Service BETHEL CHURCH Set 4' ono...mt. Phone . 2490 'tutor, AMAMIIMO - ' - EVANGtUCAL Ittif CHUICH 1910 East 3900 South mos. , . "41 t000iroo. worship sn4ye1 5111.1MO2 tat Lae Mmostomal 1 ;Miming unite 11466'61. 740 p.m, 7t20 ma. , -- .9145 a.ple. 11 'Wednesday Services 8 p.m. First Church, 352 E. Third South Second Church. 1165 Foothill Drive Sunday Schools 11 am. Third Church 1306 Suring Lane (5000 Scotia Sunday School 9,30 a m . 2780 test 3900 South 277.8412 or 2714404 - Luz Castilla ti , Serces Sunday BAPTIST CHURCH HOLLADAY : - C. -- - ' An,.. Elemilesites ItIv. PI. Charles Pay, Poeta,' HEAR ,, still exists and still has the original staircase and panelling, at 36 Craven St. Novelist C. P. Snow used to live upstairs and a society de- Franklin's house : 300 South 43 West 2924014 Rev. torsokil Musson . "FREE LUNCH", 1724 fast 2100 Savt SCI41:101. 10410 cm. MORNING WORSHIP 11:00 cm. EVENING SERVICE 7:00 p.m. mita melt sap tows to.; portrait ANCHOR BAPTIST CHURCH BOUNTIFUL CHURCH 1 lawaittion 'Arai hlategaitytiill 275 SOuth 1 Ii th East Sunday Service 11.00 0.m. - Graham - ton is over the fireplace. ' , 11.03 s 'A: Memoli worship Stilton Gallery m A , 1 are part of display at Washington Old Hall in northern England. is positively jammed with memorabilia of famous Americans and their ances- tors. Because of this, a large number of events are planned in the United Kingdom this and next to crlebrate the . ,, WORSHIP SERVICE SUNDAY INAIRNMIVI 1 '1 - lions 400''"' of George Washing- a.m. god , 286-931- 4 6.51. BIBLE SCEttli, kit 11:IN - nt '' 700 ; every house lived in by George Washington's ancestors in Britain is still there. There are also many places in Britain connected with Benjamin Franklin and Tom Paine. Paine was responsible for the name. "The United States of America." Services Worship 1140 o.m. 11:30 ' : . , 000 CHUACH OF 92 East 4900 Swat ,.. Pear Zati Warn - 1000 11:00 a.m. Worship Service Amerkm military regalia and a best of George Washington t "I hosier, Pft4TECOSTAL . 11 MillICREEK BAPTIST CHURCH 11111 glunoi reny; by -- a ittiadko Ron kno10. movers. (All Ages) ik of I . 9:45 a.m. Sunday L, !oh? . VALL144Y90CHsouthaliT31290ASiwest Library to .'! 730 7114:1427 84)14 Shaly . - 111 .4,, t COO p.m. friendly. . Star ' II(3 ,oi ' All r ,t , ''': Poster' 16735Feet12-;131127- (Nursery) , . South - : 11: it,CA c Gaektinst, Poster w. 2150 FoothiDrive 44, - Semsdfrair t ,x :II: LUTHERAN Anse Markiartd, like 9,45a Worship , me. our heels with backs straight, palms pressed together and placed against out breastbones. For the next five minutes or so, we were supposed to inhale while trying to squeeze the muscles from the bottom of our feet to the top of the head. each in turn, while chanting the words "sat cr 191:0043 Tle. M., e a INkvseol Peal Clem,1040 Amok 700 simdi bo ots: Ockadot - CHUM tune with them, felt more courageous in saying "hello" than I did before the class. Many didn't react to my greeting. But it didn't disturb 0 i Evettiee Service DUN . "as 65uer t w441 itsrit Wreck EV. LUTHERAN CHURCH IEST CONGQICATIONAt 1, to A.y-'- I PM CH1JtCH toao , PRINCE OF PEACI i ' i strengthen a person's powers birthday of U.S. 1 tit soft WA Atherts"114111oskit"worlip Ileesaiv t,ese.e,.. General director is Mrs., George W. (Lula) Henry, and i , P ,r!'. t hsciplesrf ,,, gm .,,, At41 ::i si.E.00,saii...si,407,044,... a program of Bible reacting and ' to change. We were instructed to sit on to note Meeting At sags end so, s,Ah so, , , - iti ,1 I Bt-itai-n ' - :.i) a Solt Lake 1 Commencement exercises will Aug. 29 at 7:30 p.m, At this time, students will dis- - When the session ended, I walked home. My legs felt weak, but I knew I could walk the mile home. I lost the awareness of my fatigue and focused on the people I saw along the way. I felt more in ' which is designed num" in rhythm with each squeeze. We were to conceatrate on bringing our ener- gies up from the lower nerve centers to the top or our heads. I learned how much air I could inhale, how I could control the breath. Then I forgot the problems of the day and felt a new vitality in place of tbose thoughts. 94614", , 5 a.m. St $ohro's BIBLE CHURCH ' , "Breath of Om 343-SS- 59 25-2- :4, Wad ' Chris itiliEgAN CHURCH. Sunday School SuperintenSo. Sth tint len dent is Mrs. Esther Williams. 9341 cm. cHkisriperA Stryko 1 470 cDiTam. Pastor is the Rev. France A. Wortl'ip khool S. Still E. Pb. Ctusses SorKiay Davis. , is "wow Viernte IL Ilhodátr . . s.m. ... , yr , , .,,,, ,,,,,,,,,,:, .: Cavalry Baptist Church, 532 E. 7th South, will hold Vacation Bible School classes 4 All children, or Aug. any denomination, ages three to 13, are invited. The week-lon- g schedule features classes around a theme, "Clap Your Hands Jesus Christ Is Lord." Sessions are 9:30 a.m. to 12:3O p.m. daily. v ;: blown Sorts" We I t40 SaidaySttedi P"acttatt Vit(A ant Prsof MA Teta s- - Church dat s Bible School !&,, , Southeast Baptst Church Sa. 170v isat r 11 945 a.m. stillda, School SULAM BAPTIST - ;;; r. Or To received his doctoral degree at the Academy of Paris, France. .Pul open house to welcome the family orafl be held Sunday at 7:30 p.m. at the church, 8575 S. 7th East, Sandy. The public is invited. To, his wife, son, daughter essentials to the family. A vang-regati- of the Good Shepherd Luthe- 8 11:30 13,m, "Proofs the Witch," Leann- e:30 a.m., "A Little Histtit Music," Tivratar 12A, 1:38 Eayotlan Sculpture Gallery, aiming Secured Attic Noon and 7 p.m., Organ Radtai, Salt Lake Tabernacle. and "Sound of Music," Red Cliffs ROPertOtlf, Kenai), 1:30 and 9 p,rn., "Promised Valley," Premised Volley Playhouse. and 9;15 a.m., "Paint Your Won," Lagoon 01)11f9 House. i pm., "OM them a Mattress," Sondem Summer Theater. I em., "The Tavern," Old lyrlc Ragertort CorneanY, Lyric Thee- ler, Ancient BYU a.m., "The Do' s Ueda! Activities 2:30 end 7:30 ;Lev, RinglInfil lar0Sri and irtd 13ellev Circos, Solt Palace Arena. Parade of Home... 1540 E. 1400 2:33 Lm., Csolkti Hiti ifebicrie Tour, meet et 6133 E. South l'eme's. Reenactment of its OrNinoo of the Goiden Sp4IL Genesi Seiko Net Hiotork: Sits, Pr3ntontorv Point. Graan-tiri- a.m., "Ph on a Senctosnann," Theater, Watt Jordan, D.M., "Pan Mgarried Merman," Pea Cliffs It astertwv, SUNDAY a a.m., "Fataiesatz Paint Tann," &maim Svenray Mamai Pioneer I 2 r;P:AtarttleritStt House," PI a VW' S. St p.m., "Wneftet In the Park," Titastar, Weal Jrtrtsa. r I 7 $ 30 Eintiot firm r Grents-larl- o. fr4., , ' "Cut.. FIelsoal. ttti ' bt Gsene. of itt Cmpitairot? 444 , |