| Show what shall we eat here are some of the common articles of food showing the amount of nutriment contained and the time required for digestion time of amount of A apples p pie raw I 1 ih h 50 in 10 per cent beans beang e lied 2 h SO 30 in 37 1 bees beet g ted 3 h 3 aj in fe 26 I 1 1 h 1 ij i j bread broad d bk h 30 m 60 1 butter nutter 13 43 13 h SO 30 m f aja r ja cabbage boi loi boiled ledl h 30 m 7 cucumber raw 2 fish boiled theom Th h oom COM 00 m 1 0 at 7 ua mutton Mut tol toc roasted 3 h 15 in ril a pork port I 1 roasted 5 h 15 m 2011 24 i h 45 m 27 t na no gotab potatoes cs boiled 3 2 h 30 in il ll 13 14 bd luce elce boiled I 1 h 00 m 38 suar bugar h 30 m SS 96 W u od jid turnips Cs boiled 2 h 30 m 4 is r veal roasted roosted 4 h 00 oom m 25 venison boiled 1 h 30 m 22 according to the above table cucui cucumbers bers apples cabbage turnips tur nipa and even potatoes are of very little value some vegetables and fruits should ho however weyer enter into family consumption even if purchased for sanitary reasons among those which contain the most saccharine matter mater sweet potatoes parsnips par snips beets and carrots are the most moat nourishing roast pork besides being an expensive dish requires too lengthy drain upon the forces of the stomach to be a healthy ar tlde tide of 0 diet golden efa era bra |
