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Show Super healthy, super tasty Young children enjoy helping in the kitchen. Peanut Butter and Fruit Pita Pockets combine crisp, colorful apples, with juicy, sweet pears and crunchy, velvety smooth peanut butter. Have your children help cut up the fruit (if they are old enough), mix in the peanut butter and stuff the pita pocket breads. These fruit and peanut butter pita pockets make a great snack or sandwich for lunch, and its a good way for your children to eat more fruits and vegetables. While most Americans realize that eating fruits and vegetables is important to a healthy diet, current trends are alarming: fruit and vegetable consumption is declining and obesity levels are on the rise in children as well as adults. Next time you go to the market, take your children with you and have them choose a variety of colorful apples and pears reds, greens and along with other fruits and vegetables. Peanut Butter and Fruit Pita Pockets 1 large crisp apple, peeled, cored and finely diced 1 medium Bartlett pear, peeled, cored and finely diced 1 12 tablespoons raisins 2 teaspoons orange juice 3 tablespoons super chunk peanut butter 4 large lettuce leaves or 8 large spinach leaves 2 whole wheat pitas, about 2 ounces each Combine diced apples, pears and raisins with orange juice and let stand for 5 minutes. Add peanut butter and mix well. Wash and dry lettuce or spinach leaves. Tear lettuce into pita-sizpieces. Warm pita in toaster on lowest setting. Cut pita in half, and carefully open each half to make a pocket. Line each pocket with lettuce or spinach leaves and spoon in equal portions of fruit mixture. Serve and enjoy. Serves 4 as a snack or 2 as a meal portion. e Celeste Jessen and Jared Harding to marry in the Manti Temple Avoiding mosquitoes and 9 mosquito-born- 4 disease e ' be Controlling mosquitoes FIRST BIRTHDAY Andy Jay Jackson celebrated his first birthday on April 12, 2003. lie is the son of Jay and Toni Jackson of Nephi. His grandparents are Darrell and Sherry Lucas of Hideaway Valley, and Paul Jackson of Spanish Fork. FIRST BIRTHDAY Caleb Duane Park turned one on April 29, 2003. His parents are Justin and Jana Park of Issaquah, Washington. His grandparents are Tom and Lynn Park of Nephi, and Mike and Lynne Ahlstrom of uah. Great gra n dpa rents are are Garald and Bessie Jones Holly Dowhaniuk of Spring-ville- , of Nephi, Wendell Oliver of and Clinton LeBaron of Toppenish Washington, and Provo. Keith and Gloria Barber of Is-sa- Great-grandparen- Kennewick, Washington. New babies born to area couples Son born March 13, 2003 to Colebeeand Monica Knudsen. His name is Kagen Thomas Knudsen. His grandparents are Leon and Susan Winter of Nephi, and Scott and Bat Lopour of I lurricane. She will be named Karlee Dipour. Her grandparents are Hap and Bonnie White of Nephi, and Joe and Jean La pour of Cedar are City. . Ginger White and Earl both of Nephi, Velma Great-grandparent- Knudsen of Malta, Idaho. are Ross Garrett of Nephi, Faye Winter of Kaysviile, and Verna Lopour of Gregory, South Dakota, Ellen Waldron of Huron, South Dakota, and Eldrow and Marjorie Reeve Knudsen of Preston, Idaho. Daughter born May 8, 2003 to Rock and LeAnn of Newton, Pennsylvania. 55353 CM J3 fctAnencjs19l d'sf?. HEX) (jp fit V mjj more1 WO trt Cacmu rrTr a. m f?- - 793 tnd tt t M 91 mM ter 1 month! i NORTH MAIN (435)623-433- 0 - TpLa NEPHI, swim- non-filtere- d Manti LDS Temple. Screen windows, doors and other openings with mesh that is 18x18 strands per square inch or Finer. Celeste graduated from Juab High School, and Snow College and is currently attending Utah State University. Jared graduated from Owasso High School in Owasso, Oklahoma, served an LDS mission to Riverside, California, and is also attending Utah State University. Remove unneeded vegetation or trash from around any standing water sources that cannot be changed, dumped or removed. Use insect repellent Celestes grandparents are containing (DEET) on exposed grandparents are Legrand and Geri Harding, and Robert and Diane Harman. A reception will be held in their honor that evening, May 16, 2003, at the Old Mill Reception Center, 165 East 100 South in Nephi, from 6:30-8- : 30 p.m. Celeste and Jared will make their first home in Logan. If in our excitement we have missed inviting any of our friends we extend to you an invitation to attend. skin. Introduce mosquito-eatinfish such as gambusia, green sunfish, bluegills or minnows to standing water. Avoid going outside during dusk or dawn, when mosquitoes are most active. Wear shirts and long pants, preferably treated with insect repelg travelers introduce 100 to long-sleeve- e serious public health present such as bird baths, ponds and ming pools. 200 cases of mosquito-borndengue fever to the United States each year. While these diseases are d lent, when spending time outdoors. Many licensed and trained pest control professionals offer mosquito management services in addition to traditional pest control services used by homes and businesses. Many pest control professionals will provide a free inspection of a home or business to locate potential mosquito breeding sites and advise on mosquito control methods. con- cerns, there are steps homeowners and business owners can take to protect their families and property. The National Pest Management Association (NPMA) recommends the following steps to help control mosquitoes: Eliminate mosquito breeding sites by cleaning out gutters and other areas where standing water may TlhiainiEs Yoim! The Nephi Girls Softball Courtney Reading and Chandler Riding Committee would like to thank the following business Courtney Reading and for their sponsorship. Please Chandler Riding to the BUSINESSES support who are involved in your marry May 17th Kevin and Sabrina Bright evening from 7:00 p.m. to 9: and Mike and Charlotte 00 p.m. at the Nephi North community activitives. Uinos Sinclair Skyline Journey Central Valley Medical Center Harmon Tire Tidwell Transpor- .A ) could be good for your familys health. Mosquitoes and the diseases they can transmit, like West Nile Virus, present serious public health risks. According to the Centers for Disease Control and Prevention (CDC), West Nile Virus has now been found in 43 states and Washington, D.C. and is responsible for nearly 250 deaths. West Nile Virus can lead to serious complications of the liver or nervous system, inflammation of the brain (encephalitis) or paralysis. Mosquitoes can also transmit four types of encephalitis and malaria was detected in mosquitoes in Fairfax County, Virginia in 2002. Also, Boyd and Janet Carter, and Ed and Lois Jessen. Jareds s Jar-rett- Great-grandparen- q Randy and Sue Jessen announce the marriage of their daughter. Celeste Jessen, to Jared Harding, son of John and Lorie Harding, on Friday, May 16, 2003 in the I II 1957 nkf rm Coned i TVs a tree Standxf Nason tetabtoa tation Li sas Kountry Kitchen Kaylor Air Xebo Auto Xephi Sandstone Salt Creek m . m V Mountain High Credit Union Cravers Cookies Movies Plus Far West Bank Mt. Xebo Market Main Street Con- oco Plumbing Xephi Custom Spraying Horizon Metals Desert Stream Taurus Plumbing 4-- D Reading wish to announce the marriage of their daughter. Courtney Reading, to Chandler Riding, son of Terrence and Mary Lynn Parkin and Steve Ruling, on May 1 7, 2003. A reception to honor the couple will be held that r Stake Center, 1 125 North 400 East. Grandparents of the bride are Lloyd and Marilyn Bright, formerly of Nephi. Grandparents of the groom are Kennard and Marge Riding, and Beth W. Day. lMrU lAWivjJ hioABLL Internet Tool For Your Business! l,ili a l i! iin r ll.il.ih.ix-ikiIiiw' riu.t! ,tr Ip ,m- - (rer Oi sils7;l- - 0, a '"i-irl S- .in li ,miI 1. , nf U.nlv r jn.nl ,J, jm ,y -uium.k g.il munis u( ji., 1J1" ,l owl I M - " I I fr I 1 r 1 Go to: www I DA A f imninsr to your ubihlepilnotkrs.r om srlv,r ot ,l,r Ll b Aswi.,iinri |