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Show 11 t lime Wednesday August 11, 1999 Page 7 Nephi, Utah s-e- fci I al returns to the Juab County Brought back by popular demand, the teenage trio, 1 2 1 will perform again this year at the Juab County Fair. The concert will be held on Thursday, Aug. 12th, at 8:00 p.m. in the formed together for two years They have performed the National Anthem for the Utah Jazz, the Utah Catz, several University of Utah athletic events, as well as for Weber State Building at the fair- University, Salt Lake Communigrounds. This is free to the pub- ty College and many other local lic. colleges and businesses. 1 2 1 is a dynamic teenage trio Having received professional featuring Dan Cahoon age 15, training in both dance and voice, Justin Martin age 16, and Scott these boys have traveled to JaPorter age 15. They have per pan many times for the Honda Multi-Purpo- 4 , ' , 7 v " r ' now. se r, t ' 5 Corporation, entertaining the Japanese people as well as spending the summer of 1996 as Lagoon entertainers. They have performed at many other local Utah functions. These 3 young men are talented, fun loving, and energetic. Utah fire Their show is full of fun, excitmeloboth and rock and small, big departments, pop ing, upbeat, dies that will leave you wanting have shared $180,000 in Fire more! Department Assistance Grant money. The Utah Division of Forestry, Fire and State Lands administers the program which helps fire departments provide training and purchase needed equipment. The funds primarily come from the Utah Fire and Rescue Academy and some from the federal government. Fire departments, especially in our smaller communities, often struggle with very small budgets, said State Forester Art DuFault These grants help fill the gap, improve fire protection, and aid in making our communities safer. Although targeted primarily at dMde Go rural or volunteer fire depart- - and up to $ 1,000 for a computer ments, all fire departments in system. The program covers 100 the state are eligible for up to percent of training costs and 50 $3,500 for training or equipment, percent of equipment purchases. WEEKLY SPECIALS 1200 North Main Del. 7 days per week after 4 p.m. Mona or Levan. In Nephi, 2 Large 3 Item Remote-contr- ol model flight demos Saturday at the Juab Fair County New at the Juab Fair County this year is the Remote-ContrModel Flight Demonstrations. These demos will be held Saturday, Aug. 14th at 2:00 p.m. at the fairgrounds east parking lot. This event is by 5 623-420-4 Pizzas ol 12 1 Singing Group Reading, writing and zinc: dont let poor nutrition compromise your ,s intellectual development According to Dr. Loraine Stem, M.D., FA AR, creative play, good reasoning, impaired short-tere memory and music, stimulating conversation problem solving skills. and interaction with adults are Not Making The Grade Nancy Krebs, M.D., one of the important for early brain develnations leading zinc researchers, opment. All these factors, ever, cannot ensure that a childs says the risk is especially high maximum potential will be real- during infancy, since the majoriized if nutritional needs are not ty of brain growth occurs before met. Zinc is one of the minerals age 2. The consequences of early essential not only for wound zinc deprivation may not be evihealing and sexual maturation, dent until years later. but for brain development in Approximately 85 percent of zinc defi- children under the age of 2 are children. Long-terciency can lead to poor mental not meeting their needs for zinc. m below-averag- m Lock it or lose it .Thats the sound a mo- Experts advise spending 10 pertorcycle makes, but it can also be cent of the value of your machine the sound of a thief riding away on security, including insurance, with your property. an alarm and the best lock you Law enforcement officials re- can afford. More security tips: port that an alarming number of motorcycles and power sports Always lock your vehicle to a vehicles such as scooters, fixed object that is permanently ATVs, jet skis, and snowmo- anchored into the ground. biles are stolen right from the Always lock your machine whenever youre away from it, owners garage or yard. Zoom.. In fact, poor consumption among all age groups prompted the Centers for Disease Control and Prevention (CDC) to recognize zinc deficiency as a significant health concern. The Right Stuff The Recommended Dietary Allowance (RDA) of zinc for infants is 5 milligrams per day. Breast feeding meets this requirement for the first six months and ideally should continue through the first year. As foods are introduced at 4 to 6 months of age, it is critical to include foods that are similarly rich in nutrients. Dr. Krebs recommends introducing beef early and including it in the familys weekly meal plan. One serving of beef provides 5.85 milligrams of zinc, while chicken provides less than 1 milli- gram. Extra Credit Not only is beef an excellent source of zinc, but it is one of the best sources of iron as well an- other nutrient that many children are not getting enough of in their diets. Like zinc, iron plays As more baby boomers and cor- especially at home. a critical role in brain growth, as Always lock vehicles being well as alertness and learning. porate executives turn to power sports for recreation, it is in- transported on trailers or in pick- One serving of beef provides 14 creasingly important to keep the up truck beds. percent of the RDA for iron, comUse a cable lock to secure acinvestment safe with a pared with just 5 percent for y lock. cessories, such as helmets and chicken. Beef also contains iron How much lock do you need? jackets. in the form of heme iron, which is more readily absorbed than iron found in cereals and the 1 Good Salesperson plant sources. Foods from the meat group are the best sources of readily available and easily absorbed zinc and From Your Area! iron. The U.S. Department of Agriculture recommends two to 12 year old company needs your help bringing three daily servings from exciting products to homes and business. this group for children ages 2 to 6 as part of the newly released Call Mike Food Guide Pyramid for chilOr Fax Resume One serving is equal in size dren. Hone huge pomuialHKJt MLM to 1 tablespoon of ground beef for toddlers or a portion the size of a child's fist as they grow. Adequate intake is important for all ages, so as your children grow, make sure they receive a balanced diet with everything they need to do their best in life. What child does not like lean ground L beef in hamburgers, tacos or spaghetti sauce? This makes it easy Toll Free (603) 343-22and enjoyable for parents to introduce vital nutrients into a child's diet. high-qualit- Wanted 800-9444)4- 15 801-736-04- 27 s i S I A j M Internet Service World Class Models of Orem. There will be several different aircraft models performing a va- riety of stunts and maneuvers. Dont miss this great spectator event. Bring your lawn chairs and come and eiyoy the entertainment. This is offered free to the public. Prepare your family in case disaster strikes Disaster can strike quickly and without warning. Although a tornado is different from a hurricane, fire, earthquake, or flood, many of the ways to prepare are the same. Once you know what kind of disasters are common in your area, develop a home disaster plan, and hold a family meeting to discuss how to respond to each kind of disaster in case one Lunch Special Small Salad 12 Order Stix $3)99 to 3 p.m. only 11 Every Mon 14 i Web & Client Dsced News, Home Pages. Tech Support E-m- ail, Still Only $14.95 Unlimited The National Hemet Service Provider With a Local Presence t COPY em Tues are Family Nights Pizza $4.99 Additional toppings 79c each, or dine-i-n only after 4 p.m. Pick-u- p OiF Gs oc- (sftleSlUi? (&)(3if curs. Preparing your family in advance is the best protection in an emergency, said Dr. Elaine Joseph-so- n of the American College of Emergency Physicians. You might not have much time to act, so develop a plan that establishes escape routes to allow you to evacuate your home quickly if needed. The (Jan should include the safest places in the house to go in certain emergencies. You should also leam about the emergency plans in your child's school or day care center and in your community. Here are some tips to help you keep your family safe when a disaster occurs: Assemble a disaster supplies kit that indudes such items as a home first aid kit, extra set of car keys, credit card, and one change of clothing per person. Its also a good idea to have on hand 3 gallons ofbottled water per person, canned foods, and blanket or sleeping bags. d radio Keep a and flashlight in your home, with spare batteries; in a disaster situation, listen to your local radio and TV stations for updates - follow all instructions. Conduct a household inventory. Make a detailed visual or written record of all your possessions, including model and serial numbers. Store important documents in a safe deposit box away from your Ixxne. Keep valuables and copies of important papers in an evacuation boat that indudes health information, such as prescription medications, copies of prescriptions and childrens immunization records; bats of allergies; list of emergency numbers, including telephone numbers ofphyadans; extra pain of eye glasses; and a fW Aid manual battery-powere- For some, dinner wears a 1 reck. Thcfs why we offar the Arctic Cat 300 ATVs. Beth the 300 2x4 end 4x4 feature a 280cc engine and fully independent front end rear suspensions for smoother riding end superior hen (fling. The rack space Is exceptional for hauling loads of gear to any secret hunting spot And with an Arctic Cat you also get the largest fuel capacity in its class. Hunt one down today. Check These Out! 99-300-4- x4 99-500-4- x4 2000-250-2- x4 2000-300-4- x4 2000-500-4x- 4 $4,400.00 $5,400.00 $3,595.00 $4,995.00 $5,995.00 2500 lb. Warn Winch $69.00 with purchase of ATV Conduct family emergency 56k V.90 Modems, World WkteWeb, 1-It- & 190 South Ualn Nephi dnHs Identify places to meet m case of emergency and know the safest routs to emergency shelters. Show each family member how and when to turn off wate; gas, and electricity ft emergency numbers by telephones. Tke First Aid and CFR classes. Learning these skills and being prepared can save a hfe. 6235506 - |