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Show should know and understand. The first is a Says Primary Children's Hospital social worker theorizing, speculating, inviting additional inforlow-rismation. The fourth style the kind that is the most dynamic and style prevails at parties and difficult, the high-risoffice social sessions. It plateau is characterized by chitconcerned with the chat, simple reporting, with intento be more common in tions, with feelings, and simple stating unhappy homes un- preferences, and story- with impact. It is broken by divorce than telling. The second style characterized by attenin homes where conflict is high-risk- , tive listening, elaborate and discord have been a usually questioning, support, resolved by divorce. And defensive, emotional and acceptance. a significant number of" By understanding and exchange. It is boys from discordant, characterized by labelusing these styles, unbroken homes are ing, evaluating, blaming, couples can develop a repeat offenders. demanding, complain- more effective comFor children, the most ing, ignoring, avoiding, munication technique harmful aspects of paren- or out feelings. that is fundamental to acting tal behavior involve open The third is any attempt at conflict How you resolve conflicts will form basis for children's ideas k k, high-informati- here-and-no- by Gary Taylor, D.S.W. Supervisor of listed conflicts involving Social Services at Primary Children's Medical Center Never waste a good conflict. Every couple has them. The impact on ' family relationships is determined by how physical abuse. But the greatest problem in relationships was communication. Of the couples in the test, 86 percent listed thht as their chief problem. Its been estimated that the average couple spends just 17 minutes a week communicating with each other, so its not surprising that contact is lost. The natural tendency is to make , con-flic- ts are handled. for see instance, in their ' a kind, loving, parents deep commitment to Bach other and conflict Children, need to without resolution .anger. A good conflict is an opportunity, to share and housekeeping negative assumptions win-los- e high-informatio- hostility, embroiling children in parental disputes, degrading each other, allowing disputes to drag on over a long period of time without and behave in a manner apprecation and affec- opposite to intent. A resolution, leading a tion. childs natural tendency disordered life, and comResearch has shown is to attempt to play one bining anxiety, depresthat distressed and parent off against the sion, and emotional couples have other. If there is little in- disturbances with open the same problems in timacy between parents hostility. All of these will their relationships. The and a weak relationship, confuse children and only real difference is in it becomes easy for force them into anxiety, the degree of severity. A children to manipulate and children will model recent study of one or both parents. The aggressive behavior 5,000 couples showed effect a discordant home much more readily than that 35 percent had pro- life has on children is in- responsible behavior blems involving their dicated in the statistics because its easier to do. An children, money, sex, relating to juvenile delinEnglish leisure activities, and in- quency and psychologist recently laws, while 16 percent disorders. Problems tend reported that American men were the worst in the world at showing affection because they were taught as boys to THE MOTHER EARTH NEWS hide their feelings. It is of paramount importance that all family members mothers and non-distress- low-ris- k the type of exchange common in school. With this style, there is a historical of frame then-and-the- and 70 percent non- verbal, so couples must pay attention to one another and most that honestly and completely reference concerned with the resolution. Communication is 30 percent verbal is loaded with impressions, explanations, share what they sense, what they think, what they feel, what they want, and what they do. An efficient, effective communication system and the skill to use it is one essential for maintaining a good relationship. The other essentials are a commitment to growth, or accepting the fact that people change; and the ability to conflict accept positively and resolve it creatively. Conflicts can be effectively dealt with through negotiation, and the four basics of negotiating are COSMETICS Is Now In The Nephi Area EX-CEL-C- The promise, and creative solution. In capitulation, one party simply gives in to the others point of view when the issue is not basic to the relationship. The Times-New- s 5 sons daughters and understand others feelings, expectations, intentions, each latest in Call now for an 80 d 00 appointment SUSAN PAINTER 623-080- 2 CARMELLA WORWOOD 623-1997 NOREEN HARPER - 623-178- 7 Nephi, Utah Nov. 19, 1981 -- Mososcogocccccecoweoccoosoeooseoooocoe SAVE $$ An additional 10 on top of new home credits and careful driver credits. By packaging your home & auto insurance on our new Personal Package Count on Times-New- s Classified ads to buy, sell, rent, trade Policy For this new insurance innovation and all your insurance needs whether Commercial - Life - Crop or Contact A Family relationships acids which make up a "complete protein. And sprouts just happen to be packed full of enzymes, too. Furthermore, the tiny plants contain high levels of simple sugars, a fact which puts the shoots in the category of "quick energy foods. Almost any edible seed, grain, or legume can be successfully sprouted, although most devotees of the art think that alfalfa, soybeans, mung beans, lentils, peas, and the cereal grasses which include wheat, oats, barley, and rye give the tastiest results. You can start a green winter garden of succulent growths by soaking the seeds in a bowl overnight in a warm, dark place (such as a kitchen cupboard) in about three times as much water as you have seeds. The liF) and free of chlorine and quid should be warm (70-fluorine. It takes only about a tablespoon of alfalfa seeds, and two or three times that amount of beans or batch of sprouts. peas, to plant a family-sizePour the water off the following morning, rinse the seeds (which should be approximately double in size), and place them in a canning jar. Cover the container with cheesecloth or a wire screen. 0 Tip the jar, bottom up, at a 45 angle and place it in a in a warm dish bowl . . . then set the (room temperature to 90 F), dark place. Flush the developing sprouts with water at least twice a day, morning and evening, to clean them and to insure that they have the moisture they need for growth. In three to six days, depending on the temperature and seed variety, your sprouts will again have doubled or tripled in volume. If you then expose your sprouts to indirect sunlight during their final several hours of growth, they'll develop a healthy amount of chlorophyl. Too much of this howgreen substance can cause the shoots to toughen, ever, so dont overdo it. Now your green garden is ready to be added to salads and sandwiches, sprinkled on soups, blended into healthful drinks, baked into breads, used in meat loaves and stews, or enjoyed in a hundred other ways. For FREE additional information on sprouts or on THE MOTHER EARTH NEWS' magazine, send your name and address to Doing MORE . . With LESS!, care of this paper. Ask for Reprint No. 828: $ 15 Regularly effective communication. The tender new buds of sprouted seeds are full of vitamins and minerals, and all of such nutrients are in natural forms which the body can readily assimilate. In fact, sprouts are more nourishing than milk or fresh meat ... a person could actually live almost indefinitely on nothing but the germinated seeds! Sprouted grains and legumes supply all eight essential, amino products SPECIAL $1000 and personal needs. And for that, there must be SPROUT SOME WINTER GREENS skin-car- e fessionally trained consultant. al fathers, IS Color analysis and face designs by a pro- ar anti-soci- Specialty sessional Larry Peterson Central Utah Ins. Agency children are exposed to become the foundations for their own adult relationships. There are four basic styles of communication that couples 15 South Main, Nephi, Utah 0 Phone 623-025- iOSOCOOOSOSOOOSOSOOOSCOOOOOOOOOCiSOOSOSOS Call your friends and tell them they can still get in on Mrs. Santa's Bazaar Juab County Hospital and Nephi Medical Clinic 392 East 600 North, Nephi offers rural residents of Sanpete and Juab Counties complete medical services PRACTITIONERS FULL-TIM- E R. Viehweg MDAAFP Monday: All Day Tuesday: 9:30 a.m. 12:00 p.m. Wednesday: 9:30 a.m. 12:00 p.m. Thursday: All Day Wayne d -- -- Friday: 9:30 a.m. 12:00 p.m. - Fred D. Catrett MDAAFP Monday: All Day Tuesday: 9:30 a.m 12:00 p.m. Wednesday: 9:30 a.m. 12:00 p.m. Thursday: 9:30 a.m. 12:00 p.m. Friday: All Day -- -- -- James Tatton MDAAFP Monday: 9:30 a.m. 12:00 p.m. Tuesday: All Day Wednesday: 2:30 p.m. - 5:00 p.m. Thursday: 9:30 12:00 p.m. Friday: All Day -- . Sprouts. -- SERVICES THURSDAY, 10 a.m. TODD KIMBALL Orthopedic Surgeon -- OPTOMETRIST- EYT can Psychiatrist cause headaches, fatigue, and sometimes double vision It also affects your depth perception, your ability to judge the size of things seen at a distance To be in good health, you should be able to control all of your muscle movements, including the muscles of your eyes If you've noticed any weakness in your vision, it's time to have an eye In the interest of better vision from the office of. TODD KIMBALL O D. NEPHI MEDICAL CLINIC 392 E 600 North, Nephi Phone Examination by appointment only 623-077- 5 Dr. Devon Nelson, M.D. WEDNESDAY, 2 p.m. COORDINATION When your eyes are working the way they should, they're both looking directly at an obiect with the same intensiif ty and precision. But they're not there may be a problem in the muscles of one or both eyes Each eye has six muscles that control movement and position They must be in good working condition to give you proper eye coordination If there's a weakness or defect in any one of these muscles, your eyes are not getting the help they need to see well This can cause problems Your vision won't be as clear as it should be You'll probably be putting extra strain try on the weak muscle to bring them into line This life- styles, such as when there is a difference in religious preference or when teenagers begin to struggle for control over their own lives. Creative solutions should be attempted only in a positive, upbeat way, depends without denigrating or on tolerance. It is a way condescending, so that to avoid conflict by all parties feel good and allowing parallel in are satisfied. com- capitulation, terests and even Compromise presents a golden opportunity for one party to make a gift of love to the other, with no price tags and in a positive way. A good way to approach compromise is to score individual wants and needs on a scale of one to ten. Dr. Phillip Washburn 2ND THURSDAYS Opthalmologist We will be at the Montgomery Ward Store 220 North Main, Mona Saturday Nov. 21 From 10:00 a.m. 1 p.m. -- Urologist Modest Bodnar M.D. ,P.C. 4TH FRIDAYS, 2 p.m. Dr. Dean Bristow, M.D. TUESDAYS, 10 a.m. Optomotrist Dr. Todd Kimball, O.D. WEDNESDAY, 2 p.m. Podiatrist Dr. Craig McManama, P.D.M. Complete Physical and Respiratory Therapy Services FOR APPOINTMENT, CALL 623-077- 5 |