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Show Q Hilltop 1 April Health Hill Bowling Center Mon.-Thur- t. No-Ta- p 1 Hess Fitness Center GYM HOURS: Weekdays, 5 a.m.-- l 1 p.m., weekends, 7 a.m.-- p.m. Holiday hours vary. The West Side Fitness Center is open weekdays 5 a. m.-- p.m. If an equipment orientation ora tour is needed, ask the fitness staff. ABDOMINAL CLASS: Weekdays at 6 - 6:30 p.m. Held in stretching room at the Fitness Center. No need to sign up, just show up and go to work. Open to all. men and women, young and old, beginners and 6 7 experienced. Mats and exercise balls provided. TAE KVYON DO: Tuesdays and Thursdays, 6 - 8 p.m. and Saturdays 10-1:15 a.m. $35 per month. Classes taught by Cherith Struse. Held in the stretching room. Ages 18 and older. 1 VOLLEYBALL: Open play. Sundays. p.m. All are welcome, both men and women. Ages 16 and up. INDOOR POOL HOURS: Monday - Thursday, 5 a. m.-- p.m.; Friday. 5 a.m.- - 9 p.m.; Saturdav and Sundav, 8 a.m. - 5 p.m. TENNIS LESSON'S: Taught by USTPA Barbara Thompson, private two people, $18 per person per hour; lessons $36 per hour. group of three. $12 per person per hour. Group of four or more; $9 per to schedule an appointment. person per hour. Call BODY SCULPTING CLASS: Monday - Thursday, 5 - 6 p.m. and Friday from 11 a.m. - noon. Free of charge, taught by fitness center staff. Bring plentv of water to class. We'll give vou a work out. VYEIGHTLIFTING CLUB: Be part of the Hess weightlifting club! Lift either 500 (women only) 750, 1 ,000 or 1,250 pounds in a combination See the of the dead lift, squat and bench press and receive a front desk for more details. WATER YOGA: Classes on Saturdays from 8:30-9:1a.m.. $2.50 per class at the Hess Fitness Center indoor pool. SHORTS RUN: The Hess Fitness Center is sponsoring a 15K April 19 at 9 a.m. The $10 registration fee gets you a pair of running shorts. Sign up at the Hess Center's front desk. SCUBA LESSONS: Free April 17, discover scuba night 6:30-8:3p.m. for more information. is required, call Ext. Dive Utah Ogden offers scuba diving lessons at the Hess Fitness Center on evenings and weekends in the indoor pool. The cost is $225 plus $55 for the purchase of a PADI Open Water Manual. All required equipment, including mask, snorkel and fins will be furnished at no additional cost. Individuals in the same lamily need only purchase one PADI Open Water Manual. Sign up today at the fitness center. Classes begin after six students sign up. NEED HELP GETTING IN SHAPE? Personal training is available through the Hess Fitness Center. Rates are $40 per hour or $100 for three, one hour sessions in a week; or $20 per hour for two people or $50 per three, one hour sessions in a week for two people. Groups of three or more aren't recommended but will be considered if all in 8 Semi-privat- e 475-403- 5 , 0 run-wal- 0 Attention FEGLI Members! l3 If you have FKGLI Option B, You may be able to save money and keep the same amount of coverage, provided you are in good health. Check out MetLife's outstanding term insurance products. Dome Hall Ogden, UT 84403 Office (801 Cell nnijuiv 21-2- 1 B Westside Fitness Center INDOOR CYCLING: High energy stationary cycling class combining cycling exercise techniques with a fulfilling mental and emotional journey for any exerciser. Classes are Monday, Wednesday and Friday at 6 a.m. and 5 p.m., Tuesday and Thursday at 5 a.m. and 12 p.m., Saturdays at 8 a.m. Bring plenty of water and come to class early for . Classes are also taught by the 367th TKSS instrucproper bike tor Monday - Friday at 11 a.m., squadron priority, seating upon set-up- availablitv. ViVff uerman OPEN: Tues. behind and uphill from businesses April 13, 9:30 a.m. up rX V V WHEN IT COMES TO TAXES, ACCEPT NO SUBSTITUTE FOR A CPA, THE ULTIMATE TAX PROFESSIONAL. Bright Thing Cool Cash Incentive in 546-313- i.,.mi.. tu. i mi,rj WIUARO an miuLia..jtiiuiiLwiiiu.uj 1 MSALEg.& SERVICE.) (teh's "Only" Full UneGM Pfcr . ' " ' ' ' ' 723.5255 ?ou gtf 1 n t..,...j u.i,.i-- i i in l,iiww.,uh, Jiimmm.. hgJfrmfT U W' KffiZfjS ' JHMWMWii Hiili)1.iimimil I I iiiiH H y on S IT i KnwncAKcW' jlp rh 6JSL' yjf sSJZ sun- -f I hhib -- . T lp-- J 479-- 1 rflgVn nDflE" WASHINGTON 645 n. main rag mmmmm BLVD. cu n .uUaCa 944 HINCKLEY 2810 .J C From Ogden I yf I 723-345- 6 X I layton jr -- J 394-884- 4 18S8 North Main Street Layton, 77R.19ni f II lL.3 I . ' 7 J 1 I I 1 i1 8 Dri lv SALT UT 84041 I I I H A'Kayvl11 lake ld "KEMJEJ ?' Layton 1 1 I 1 I I RUSS CARRIGAN MOTORS, INC. I Cntrvlll 1 308 E. 125 N., Morgan 544-211- 2 829-324- 5 E3 Q 1 1 I C3 H I I TO ADVERTISE IN THE HEW CAR BUYER'S GUIDE CALL 625-437- COPY 'AJ TJ www.barbcrbrothers.coni I .jf 3 - wuw.swmw, mmp .iimmwwjmw L feX B- 773-483- 6 www.kearsleyservice.com Regular Park Admission Required p an 520 South State, Clearfield Utah's Best Kept Secret n I Willard E 776-673- 4 ' . HEATINQCOOLINQ PRODUCTS For more information, A V ARMSTRONG ffizzz 0 . t Program" SEP Brent Florek, CPA CPA JjgT"" ZT from Utah Power for qualifying units from our "Do The IF CPA Tax Partner 746 South Main, Layton J-- Rebate Available at Buffalo Points Scenic Outdoor Patio Carver Hovey & Co. Certified Public Accountants 1 $(o)00 m OnMelopekhnA "We're Working Hard For Your Business" n 1 Steve Carver Steve Carver, CPA Kathy Hovey, fumiunMmii.mmijmmximm...m BLVD., OGDEN (Harrison Depot) from the DEE EVENTS CENTER April 20, 9:30 a.m. NON-FILER- S 1 PMReservations Welcome 5-- www.bavarian-chalet.co- THOUSANDS IN REFUNDS ARE ABOUT TO BE LOST BE The IRS warns that about 1.9 million individuals who are owed tax refunds totaling bilions nationwide are about to lose the money because they still have not filed their 1999 tax returns. A refund usually must be claimed within three years of the due date of the return for the year. For 1999 returns that deadline is April 15, 2003. If you have not filed 1999 or any prior years' returns we suggest you call us right away. 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CARDIO CLASS: High intensity, both highlow impact levels, high energy land based class designed to get your heart pumping and your feet moving. Class is upstairs Monday, Wednesday and Friday, 6 a.m. and 12 p.m., Tuesday and Thursday at 7 p.m., and Saturday at 9 a.m. Classes are first come, first serve. KICKBOXING: Intense class which coordinates a cardio workout with traditional boxing moves. Classes are in the bubble on Monday, Wednesday and Friday at 6 p.m. REBOUNDING CLASS: Using mini trampolines for jumping and running moves that burn the calories of jogging without the impact. Class is upstairs on Monday and Wednesday, 1 a.m. and on Friday at 5 p.m. PILATESYOGA: Stretching, shaping and strengthening your body. Focuses on breathing and alignment and is a more holistic, interat 4 p.m. nalized experience. Class is upstairs Monday-Thursd- ay STEP AEROBICS: Utilizes basic step patterns up to nonstop, high energy, vertical workout, incorporating creative combinations, and challenging patterns on a step platform. Class is upstairs on Monday, Wednesday and Friday at 7 p.m. and on Tuesday and Thursday at noon. Can I Find Joy in a World at War? Death or Life - Which Has the Last Word? Jesus asked these questions and so do we at: Give me a call to see how much you may be able to save! Am7 "Tin Fitness 6 HOURS OF OPERATION: 11 a.m. 9:30 p.m., Fri. 11 a.m. 1 a.m., Sat. 9 a.m. - midnight. Sun. noun - 9:30 p.m. Holidays as advertised. The snac k bar grill closes 3(1 minutes prior to the scheduled bowling center closing time. WEEKDAY SPECIAL: Bowl from 11 a.m. - 1 p.m. for only $1.2f per game. THUNDER ALLEY: Every Friday night from 10 p.m. - midnight and Saturday 9 p.m. - midnight. The cost is MOONLIGHT COLO RAMA, April 19, 9 $1 1 for three games, if paid in advance, or $13 the dav of the event. SPRING TOURNAMENT: The Hill Bowling Center sponsors a Spring 9 Pin Tournament Sunday, at p.m. Hit nine pins and it counts as a strike! There will be two divisions 189 and below average and 190 and above average. Entry fee is $15. Cash prizes will be awarded. Sign up in advance or on the day of the event. For more information, call Ext. FAMILY NIGHT: Monday from 6:30- - 9 p.m. $20 per lane, shoes included, limit of six bowlers per lane. $1 hamburgers and hot dogs. Reservations accepted. B & 0 1 MIIZI SHAW |