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Show 12 Hilltop Times Sept. 9, 1993 How you can show you hoot glue a tax this season. WORLD'S BEST SOFT PRETZEL -- Get the Third FREE Buy 2 Pretzelsf.t ... or with any other L AT A i isiot gooa ,r Schedule D of your State Income Tax Form and make a small contribution to the Utah Nongame Wildlife Fund. Your donation will go a long way towards improving habitat and help- ensure that our endangered species programs specials) ojjer It's really very simple. Write in $5 or $10 on Line 1, ing Different Varieties of Pretzels 9 Choices of Dipping Sauces 7 are a howling success. Fresh Squeezed Lemonade For more information, Try Us You'll Be Back for Morel 2 LAYTON HILLS MALL phone 538-476- 5 Division of Wildlife Resources 547-025- It's All In The Wrist: ALL SALE Make your priest's first impression a lasting impression. Security Storm Door Gauge pioneefsteel IP Stanley Entry Door Systems Tha beauty of wood with tfia performance of steel. Added value through energy savings, security, beauty and low maintenance. Wont Warp, rot, split or crack Uke wood doors. I All Welded Steel Heavy Frame Tempered Safety Glass and Complete Door Frame Unit is weatnerstripped to seal weather out energy in Comes with screen & selection of colors. . I F44 Double Turn . Lock and a trusted Affordable quality Ctrformance In Double Cylinder Deadbolt CD Isi Standard on OFF! -- All 14 Models J7 D OtUtallaiioH Sparkle With A tfew3. 'strySygtem S0UD BRASS KICKPLATE jET Keyless Entry System Conveniently lets you open and close your garage door from the outside. Just enter your security code, no need for keys or a remote con trol. HfcU. $65.00 UWTtt cm -V m jkAf- - ln Masters- Professional Line -- 2 HURRY! SALE ENDS SEPT. 30, 1993 PIONEER DOOR SALES OGDEIM LAYTON 731-0B2- 1 W. 2380 S. 1 900 Sat. Open 9--1 pm 544-062- 1 LAYTON HILLS MALL Open M1 0-- 9 pm, Sat. 1 0-- p.m. 7 September is All American Breakfast Month Carpal Tunnel Syndrome Proper keyboard positioning can help reduce the incidence of carpal tunnel syndrome. (NAPS) Have you ever the grip, and in chronic woken up at night with a cases, it may even cause nagging ache in your hand gradual deterioration of or wrist? Does your hand the thumb muscles. Permsometimes feel numh or anent nerve damage may weak? If so, you may be result if the symptoms are ignored. suneruig from carpal tunnel svndrome (CTS). an ail "Treatment for mild, ment that is quickly be- early CTS may consist of coming known as the work wrist splints to relieve place disorder ot the 90 s. pressure on the median The best thin? to do. if nerve by supporting the you suspect you may have wrist in a straight or neucarpal tunnel syndrome, tral position," according to is to see your doctor. Dr. Michael Bowman, a CTS is identified with hand specialist with Oakthe workolace because it land Orthopaedic Assocmost frequently occurs in iates. "Medication may people whose jobs are also be used to reduce highly automated or re inflammation and swelling. And in the most serious quire them to perform repetitive wrist movements. cases, a surgical proceAssembly line workers, dure called a carpal tunnel release may be recomgrocery checkers, musicians, data entry operators, mended." Dr. Bowman cooks and carpenters are also noted that new surgiamong those at risk. It can cal methods are continualalso, however, be related ly being investigated. to rheumatoid arthritis, To help avoid CTS, Dr. Bowman suggests taking gout, amvlodosis. dia betes or even pregnancy. the following steps: Avoid using your wrist lo allects the median nerve, which suDDlies sen in a flexed or extended sation to the thumb, index position for long periods tinger, middle finger and of time. half of the ring fineer. and Use your whole hand power to the thumb musand all of your fingers to cles. When the median nerve grasp an object. is comoressed as it naccoa Avoid repetitive through a narrow tunnel movements. and ligament at the wrist, it results in difficult tasks, switch ness, pain and weakness. Although the pain and numbness mav hanoen at Rest your hands periodically. Exercise to strength- oi Done CTS, which causes numb any time, they usually begin at night. Initially, shaking or massatrin? the hand may help to relieve tne pain, but it untreated, the problem will nrorpss and become more painful. as it advances, carpal tunnel syndrome weakens fell Alternate easy and hands, or rotate activities. en your hand and arm muscles. For more information on carpal tunnel syndrome, please contact: Lora Wilson, Oakland Orthopaedic Associates, 5820 Centre Avenue, Pittsburgh, PA 15206. September is National Cat Health Month |