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Show vfti Qicfeness and . M W Too much zucchini? Stuff it with a zesty potato filling r . A 3ackie Williams Now that we have discussed the symptoms of the common cold and dlfferenciated them from the symptoms of "flu" lets talk about treatment. Perhaps the first thing to remember Is that the common cold is unconquered as yet in this world of hightech there is not a cure for the common cold. The best you can hope for are measures to help you feel better while it runs its course of usually not more than a week. If symptoms persist beyond this length of time you may have another problem that needs further attention such as sinusitis, asthma, pneumonia, tons Hit is, laryngitis or an allergy. There are many effective over the county (OTC) preparations for the cough and running nose of a cold. It Is important to remember that some coughing is the body's way of clearing the air passages and thus preventing these secretions from entering the lung. But too much coughing can cause considerable discomfort. Choose a cough preparation suitable for the age of the sufferer. Usually this should not be taken for more than seven days. A cough that pe.oists beyond this period should probably be evaluated by a physician. Ant Histamines can relieve a runny nose and sneezing. Nasal stuffiness may be lessened by a decongestant. These are available in oral form and nose drops. The use of nose drops should be limited to no more than 3 days. Longer use may cause damage to the membranes that line the nose. Oral decongestants should not usually be taken for more than one week. People suffers from high blood pressure, heart or thyroid conditions or diabetes should have the advice of a physician before taking decongestants. Ofle of the most common ailments affecting America is "sore throat". Most times the symptoms disappear with the use of OTC medications. However a sore throat may signal a serious condition such as "strep throat", excessive use of nose drops or sprays or tonsillitis. H the sore throat is accompanied by high persistant fever you need to see your doctor. In general follow the well known rules of drinking lots of water and adequate rest. If the oral preparation causes stomach irritation remember to drink a full glass of water with each dose (a good idea when taking any medication). In general plenty of fluids taken with any oral preparation helps it work faster too. If stomach irritation persists try taking milk or bread with the medication also. Always follow labeling Instructions carefully when taking any medication. Next week we will discuss vaccination for communicable diseases. The younger generation is not to be outdone in kindness to our Last week Jennifer Barton and Kimberly nursing home patients. Schultz came to visit with handmade cards. A wonderful show of love! Thank you Jennifer and Kimberly. Julie meeting, Monday, ITALIAN ZUCCHINI Sept. 14, the ESA Sorority held their first business meeting of the year at the home of Julie Thompson with Julie and Kathy Acklln as hostesses. Karen Nelson was presented her first. pearL award Jma lovely ,cere mony by Karen Thomas and Sheila Br in km an. After all the business was taken Thompson medium (7 to 8 inches long) zucchini cup water 2 tablespoons margarine or butter 14 cup milk 1 13 cups Hungry J&ck mashed potato flakes 2 medium tomatoes, seeded, chopped and well drained 4 oz. (1 cup) shredded mozzarella cheese 14 cup finely chopped onion 12 teaspoon salt 12 teaspoon Italian seasoning 14 teaspoon pepper Heat over to 375T. Cut off stem end of each zucchini Lengthwise slice off top third of each zucchini; hollow out leaving 1 shelL 14-inc- h In medium saucepan, bring water, margarine and 12 teaspoon salt to rolling boiL Remove from heat. Stir in milk, egg and potato flakes until well combined. Stir in remaining ingredients. Ar pan. Spoon about range zucchini shells in ungreased 13x9-inc- h 12 cup potato mixture into each shelL Cover with foil. Bake at 375T. for 35 to 45 minutes or until zucchini is tender. Arrange on serving plate. 8 servings. introduced the. Theme for the upcoming year with a delightful poem she had written "Home Is Where the Heart Is". Then President Kathy Acklin gave her lesson on fun foods with a clever centerpiece and lots of real good ideas for fun breakfasts, lunches, and dinners. Then they topped the evging off with a fun and delicious Everyone really enjoyed the evening. There were 13 members present and 4 excused. CANOES 8 care of the Educational Director, CSJ On When the garden is overflowing with zucchini, the best defense is a plentiful supply of recipes, like Italian Zucchini Canoes. This side dishl features zucchini stuffed with a zesty mixture of potatoes, tomatoes. onion, cheese and Italian seasonings. For speedy preparation, the recipe calls for mashed potato flakes. WIIim Davis - Becky Taylor and Cristi and Codi Davie all exhibited blue ribbon lambs in the Southwest LivestockShowheld in Cedar City. The lambs were sold for support by several local A special thanks to Scott Bealer and the First Interstate Bank, H&H Pryor Tire Shop, DJ.'s' Distributing, Bailey's Auto Repair, Todd's Market, Bill's Chevron, Pearson's Ranch and Dairy and Craig and Jetta Davie. businesses. Once again the graduation class of 1927 met in the beautifulCanyon-land- s. They have been meetingevery year since 1977 on the second weekend in September and stay one week. By now they know most of the ranges and are treated like royalty. In the class there were six boys and two girls. They graduated from Mlnersville High School. Six are still living and have plans for next They are: Wallace Osborne, Duwayne Carter, Bruton Banks, De and Los Baker, Vilda Murdock Winnie LaFevere. Gertrude Marshall has been conyear. fined to the Beaver Hospital for a few days. Brent Marshall met with an ac cident In the shop at Mlnersville Feed and got his finger cut off. Mr. and Mrs. Larry Bailey and fam ily from Cedar City enjoyed Sacrament Meeting on Sunday. Evelyn Jensen spent the weekend visiting her parents, Jeff and Marie Marshall and her two daughters. Word was received of the death of (Buck) George Young. He is the husband of Winnie LaFever who was born In Mlnersville. They live in Richfield. A joint surprize birthday party was held Sunday night at the home of Todd and Robbin McMulUn for Robin McMullln and RoddMcMullin. Those in attendance were: Janet, Brent and Mellnda Smith, Grandma Smith and Dora McMullln, Wilma Davis and Pam McMullln, Kathy, Rodd and Tyler McMullln, Wendy and Weslle Marshall, Dean, Terr le and Brad and Angle Eyre and Todd and Robin and Rylle and Miranda McMullln. Cake and Ice Cream and Punch was served. Sunday Ward Conference was held in the Mlnersville Ward all the Stake Officers representing each organization visited their departments and early morning priesthood was also held that morning. Hayward and Edith Marshall and Wendy and Weslie Marshall drove to Ogden to watch their son, husband and dad, Thane Marshall play football for S.U.S .C. Howard and Qwen Pryor traveled to Midway and will be going to Vernal to a Commissioner Work Shop this week. LaRue Harris is home after spending sometime in Henderson taking care of her duahgter, Lucille. Vern and Florence Wood and A lien and Tammy Wood and Kristen and Arlan Mayer drove to Las Vegas. Two brethern from the St. George Temple visited the Mlnersville Ward Sunday. They were brother Andrews and Garn. Blake and Linda Carter and family enjoyed dinner at his parents, Ern and Shirly Myers. They live In Parowan. Card of Thanks coowirrrr nnn JU Sept. 4, 1987 Page L Thursday, Ronald Tucker com pletes basic training Air National Guard Airman Ronald C. Tucker, son of Air National Guard Tech. Sgt. Tomas C. Tucker of Beaver and Kathleen Jenkins of Newton, Utah, has graduated from Air Force basic training at Lackland Air Force Base, Texas. During the six weeks of training the airmen studied the Air Force mission, organization and customs and received special training in human relations. In addition, airmen who complete basic training earn credits toward an associate degree through the community college of the Air Force. He is a 1987 graduate of Beaver High School. Pvt. Ancbrson completes course Army Private Roy W.Anderson, son of Emy Garrett of Beaver, has completed the basic field artillery cannoneer course under the one station unit training(DSUT) program at Fort Sill, Oklahoma. During the course, students were taught the duties of a howitzer or They also gun section crewman. received Instructions in communand tne maintenance ications, handling of ammunition and explo- sives. DSUT is a program that combines basic training with advanced individual training. He is a 1983 graduate of Wood River High School, Halley, Idaho. A special thanks to all of the local businesses In Mlnersville who supported our lambs at the Southwest Livestock Show held in Cedar d's Market, H&H Pryor Tire Shop, DJ.'s Distributing, Bailey's Auto Repair, Bill's Chevron, Jetta and Craig Davie, Pearson's Ranch and Dairy and Scott Bealer and the First Interstate Bank. Sincerely, Cristi and Codi Davie Becky and Beverly Taylor City-Tod- A. Somathing for EvcrYcna UiQfi CALL BEFORE YOU DIG. Something as simple as that little lawri project could turn out to be a real problem for you and your neighborhood. Avoid the problem, call us before you dig. There are miles of telephone cables, as well as gas, electric, and cable TV lines buried all over. A quick call at least 48 hours before you start digging will get someone out to your place, at no charge, to mark the location of underground utility cables. This could help you avoid injury, service disruptions and the possibility of big repair charges for damaged underground do-it-yours- utility cables. "Your Newspaper Check the Customer Guide of your Mountain Bell White Pages Telephone Directory for the Buried Cable Location Service number. Remember, to avoid a " Uh. .Oh , " call before big you dig. . . . . People Serving People- Mountain Bell National Newspaper Week October 4-1- 0, 1987 A US WEST COMPANY Answers: 3 1 |