OCR Text |
Show 20 Thursday, May 31, 2007 S P R I N G V I L L E HERALD s Your Bedroom a Jimk Yard? The FlyLady Maria Cilley Are you still trying to sleep in the midst of a junk yard? You know exactly what I am talking about! Your bedroom! Over time it has become the graveyard grave-yard for things that have no home. It is time for you to purge these things from your bedroom. I want your bedroom to be a haven for you each evening when you put your head on your pillow. Clutter in your room is not conducive to peaceful rest. If you are still having hav-ing a hard time tossing out this stuff, then go to our website and check out all the messages from your sisters. They have shared with us their UFOs from your bedroom: Ugly, funny fun-ny and old items that were stealing their peace. There is probably a pretty pret-ty good chance that you will identify with at least one of those UFOs! If you do, then go toss it now. Just one item! You can do it! Some of you have been obsessing about our zones. Quit, If you try to do to much too fast you will get tired and burn-out! Our goal is to set up routines and stick to them. NOT A SPOTLESS HOUSE. This will be the result of our goal. Zone 4 is our master bedrooms, bath and closet. If you don't have a bath, consider yourself lucky. I want you to ask yourself your-self a few questions about this room in your home. 1. Do you sleep here? 2. Do you want the room to be restful and inviting? 3. Do you want do get up in the night and not bump into things. 4. Do you have trouble closing your drawers? 5. Can you find the clothes you are looking for? 6. Do things fall off the closet shelf and hit you? 7. Are you afraid to look under the bed? 8. Are clothes piled to the ceiling on the chair in the corner? 9. Is your cedar chest filled with stuff you will never wear again? 10. Can you walk between be-tween the bed and the wall or are there several piles of newspapers, books, trash and clothes? 11. Do you have to crawl into bed from the foot of the bed because there is no room to walk? 12. Is stuff piled so high on the dressers and night-stands night-stands you have forgotten what they look like? 13. Are the cobwebs becoming be-coming moth collectors? 14. Are the dust bunnies reproducing in the corners and under the bed? 15. Can you see out your bedroom windows? 16. Can you close your closet door? 17. Have the spiders decided de-cided to winter over behind be-hind your bed? 18. If you open the drapes does the room fog up from the dust in them? 19. Do you know what color your carpet really is? Now that you have asked yourself these questions, ques-tions, I can hear you saying, say-ing, Where do I start? First I want you to realize real-ize that this is an on-going process. You may or you may not get the whole room cleaned. That is not our objective. We are focusing fo-cusing on our bedroom this week and any thing you do in this room will be an improvement over the way it was last week. Each month we put this room first in our minds. All I am asking is that you do a little tiny bit each day - 15 minutes, 30 minutes I don't care. You can even do the 27 FLING Boogie. Just do something every day over and above your morning and before bed routines. Progress Not Perfection. For more help getting rid of your CHAOS; check out her website and join her free mentoring group at www.FlyLady.net or her book, "Sink Reflections" published by Bantam and her New York Times Best Selling book, "Body Clutter" Clut-ter" published by Fireside. Copyright 2007 Maria Cilley Cil-ley Used by permission in this publication. MB 1f Y , -El Johnson Tire 489-5621 610 N. Main - Springville We accept all competitors coupons on service work! I i WE DO: l NOW I Alignments 'Mufflers I OPEN ' 'Brakes -Emissions Ic ATI inriAvd 'Tune-lips -Inspections pAIUICPAYd, .starters -Custom Wheels t i -Radiators ' -Alternators 5m OFF : EMM1SSIONS TEST Not valid with any other oifer.. Othvr Smites; tijnttU'n tune I jjn Sl.lrff'M WriTNalrirt U.-iftT f'iiiii;v iiitri::tt mi itmi'f...' SWftS Witt f? Ulltt Auto Repair m f.i:,vf liiKk Route! 179 W. 900 N. Springville 489-8938 224 South Main Street Springville, UT 84663 'rr M-F9to7 L W Sat. 9 to 5 . Cr 801.491.9744 store4759theupsstore.com www.theupsstore.com at Self Service Prices!" Retirement Wealth Management LLC 118 N. 1600 Mapleton 491-8101 brian.crosbylpl.com Mutat Funds 'Annuities 'Stocks, Bonds IRAs, Roths, SEPs Tax Free Munis College Saving Plans "Long-Term Care E3F? Retirement Plan Consultations MFREE Portfolio Reviews ' Securitets Offered Through UnscoPftvate ledger member NASDSIPC t Brian Crosby iHmiiMmi PESSIONM Lawn Care & Sprinkler Repair :4 AffordableQuality Work 8 Years Exd. FREE Quotes! .0 cnrr uiAft ,a4J - ruts vvcviva vvnuu & 07 Contract 001-123-0606 A . A TheLaw Office 0t CHRISTOPHER K. CREER Wills & Trusts 'Real Estate Small Business Criminal Law 'Mediation 330 E. 400 S., Suite 5 Springville 491-6333 Physical & Sports Therapy Services VTV Let Us Help You "Y'M Enjoy Life Again! mii Brian 8. Lambert " William G. Sumsion NotHon S. Gravley Greg R. Thorpe Craig A. Schultz Brad A. Mangum KirkW.Newbold Douglas K. Bagley Darren H. Averett BROOKSIDE CROSSING TIHftNWOS MEDICAL OFFICE ItDG. MOUNTAIN VIBV HOSPITAL! 380 E. 400 5. 684 W. 800 N. 1 000 E. U.S. Highway 6 Springville, UT 84663 Orem, UT 8405? Payson, UT 846S I (801)489-5669 801)224-2250 (801)456-7070 We carry OAKLEY Sunglasses z for Men & Women! Snrinnvifla fMf iro Prnvn Off ita Satvrdm KS 489-5111 377-4333 Sf We accept Aitius, BC8S, 0M8A, EyeMed, Medicare, PEHP, Value Cats, VSP ft others. DR. FRANK A. SIDDOWAY DR. CHAD L RIGTRUP OPTOMETRY 374-2227 489-5166 1675 N. 200 W. Suite 11A 374 E. 400 S. PROVO SPRINGVILLE Comprehensive Eye Health Exams - Emergency Care - Cataracts Glaucoma - Latest Contact Lenses Designer Frames & Sunglasses - Lasik Consultations INSURANCE PLAHS INCLUDING: MEDICARE, DMBA, VSP, BCBS, MUDS I OTHERS PIZZA & SUBS NOW tospanish; m Of THf -MOMTHj. 16 in. TERM CHICKEN SUB i wimazioz. Drink CCTOQ I. nnHRnnnffhirv: t&fi. I FOR ONLY! s2) Hl Allstate Insurance Company 765 East 100 North Payson, UT 84651 instate Youre in good hands. 24 Hour Customer Service MICHAEL G. DAVIS Exclusive Agent Michael Davis Agency 801.465.4574 Toll Free 866.465.4574 e-mail: michaeldaviS3allstate.com M-TH 8:30-6, F 8:30-5 Auto, Home, Business and Life YOUR IMAGE IS OUR BUSINESS! Let Us Take The Worry and Stress Out Of Your Next Copy job With Our GUARANTEED Service! Full Color Copies High Speed & Self-Serve Copies Bindery Services Laminating Family Histories Manuals Office Supplies 7I7 N. MAIN SPRINGVILLE (80I) 4OT-34S6 Copies Plus Printing Jut. WATCHDOG SELF STORAGE 1 1 1 West 1060 North - Springville (801)489-1077 Come check out our Climate Controlled Unit Specials! Individual Unit Alarms Controlled Gate Access Climate Controlled Units On-Site Manager (PA hi m w v v m. - m i 1 790 S. State Springville (801 491 -6882 Brand New Clean Facility Brightly tit Aisles Security Cameras Alarms on every Unit Computerized Access Control Sizes from 10' x 10' to 10' x 40' WIME m vmaaaa Window Cleaning Services Contact us for your free bid! Residential & Commercial JASON ROBBINS (801) 885-7936 |