| Show Spec Stress H j H For Health in i 1942 Utah 4 H I America Needs Us strong is isI I the theme Utah extension sped use In urging H 4 H Club members to eat proper food wear safety proper clothe and practice and health habits as ea their part in Inthe the 1 1912 Utah H 4 Health Program Pro Pro- Pro gram MIM Etna zana Miller Extension nutritionist t Dr C L Anderson of ot public health and physiology Miss Su Susie le Stanford St I clothing expert and Mrs Effie EffiS e I s Cj Barrows extension home urn i remit rl ri club dub members r the that theone one of the Four HI H s stands glands for fo health w hava have hav a war to win they declare America needs full energy of eve every citizen she needs boys and girls men aT an i women n with strong bodies and fI a alert lert minds Her ilg rp m mu must t be strong trong her Indu workers must be strong her am flies Illes at home must be kept also also- str w Ml Miss S Miller In her recommend recommendations for a proper Victory diet points out that three thre-e fourths of i America is living on diets that t i cannot make us strong About I nine million American school are suffering from mal r either from too ton little little or from the lie wron wrong kind she shede sh lif de nc And nd Utah has Its share of G m ni tubers e f pre are to b lid strong Am T s Miss Miller warns we must mus eat At the following foods ev every every ery dav day milk one quart but butter butter butter ter with e ery e ery meal vegetables vegetable i one serving each of a leafy or m green or yellow colored vet potatoes and one other fruits two servings gs tomatoes or citrus fruits one serving raw fruit or 01 vegetable one serving serving- ai at d whole grain cereals two servings A ten point program prop f fir Jr those who would Improve their tl person aUtv is recommended by Dr who sees seea great post passi for personalities hamper d d by mental measles and em tonal cl chickenpox Included inDr In InDr InDr Dr Anderson Anderaon s recommendations In life f r- r ron rn on n object or purpose pun ose ence that is cour- cour courage courage cour age to face ace new situations asH asH- elf elf- reliance ability to ones a resources stamina under strain adaptability balance or orderly y living sense of or humor and a sincere sin sin- sincere cere Interest In other people |
