Show extras that add variety to menu tempting ways of preparing dainties rich in vitamins I 1 wonder if you use in your riceal plans many of what are inov known n as meat extras almost every one of course uses liver especially alpee it tine has Ile corce so well known as a source of vitamins and of iron ton ion has certainly fumed over in a generation in regard to this meat as a constituent to a child s diet it used to bo be considered no food for children land and consequently many people never learned to like it one point about its increased popularity Is deplored by its older devotees find and that to Is the fact that de man mand d for it has made it increase in price kidneys although they deserve at least part of the consideration given to liver from the food value angle hove have not become as yu iular and they cal cai still be obtained at a comparatively ively low price if you like kid ney you us usually usi ally lally like it very much indeed and consequently kidney en brochette and kidney san are among the real delicacies just writing about them makes me want to io to the telephone to order some immediately a household expert rites riles we find sweetbreads sweet breads are more popular generally than the other ments meats of this type they are or of course more delicate in flavor and lare are usual ly among the most expensive meats brains either of calves or of lambs may tie be used in any recipe which calls for sweetbreads sweet breads and also sweet sweetbreads breads an be used in any ree rec ipe that calls for calves or lambs brains you will find any number of pe er sons who have lover iver tasted brains who would it like ke them very much it if they were introduced to them under the gullie guhe of sweetbreads sweet breads tripe especially limicy honeycomb comb tripe lias has its devotees but it is not as well known in general as some of the other moat meat extras while calves hearts are consid conald ered the choicest the hearts of beef and lamb iamb are also used they need comparatively long cooking and should ile be well seasoned stuffed hearts are particularly popular it Is hardly necessary to mention tod rue in connection with this group of eats because it Is more gener ally used find and more popular than any of the others othera fresh corned smoked and pickled tongues are fill all layall avail able and you can take your choice tongue to la usually served with flom floma a sort of a sour sauce 8 EN kidneys kidney water bacon caps cap trim kidneys cook ten minutes nil in water to cover drain and cut la in slices arrange alternate slices of kidney and thinly sliced bacon on skewers elte wera with cup cop at each end of skewer broll broil under a hot flame until bacon Is crisp and ar air range rainge on pieces of toast serve wilh sauce made from stock in which kid are cooked seasoned with salted sherry flavoring AL baked hamburg ham burgr s seak beak eak naked flaked potatoes pota scalloped tomatoes torn atoe hot rolls rolla lettuce salad cheese dressing grapefruit for tile the quick men I 1 ani am suggest irig ing BU an oven meal if you have time enough to allow for balling potatoes you yoa can get all the other things ready in the alo o you have of course the oven must be lighted as aej soon as you get into tile the house As soon ns na it to 8 very hot about fifteen minutes put the potato potatoes ej which have been scrubbed into it then prepare your aal galloped loped tomatoes seasoning them with onion sugar and a few cloves it if you like besides salt land and pepper it if you brown tubes lubes of bread in butter before adding you will have an especially good flavor scalloped tomatoes will bake bahe in thir ty minutes the li amburg steak should be well ser sep soiled boned with salt pepper and onion if you like or with crumbled bread rubbed with garlic it la Is then made into a flat cake and sprinkled with salt pepper and mustard it will bake in twenty rol minutes at degrees fahrenheit after the potatoes pota toca have hare baked fifteen to twenty minutes the temperature should be lowered to or degrees fahrenheit the town toma toe will hoke equally well in a mod crate or a hot oven as will the meat if it Is 13 put under the broiling flame for a moment to sear scar it tile the rolls may he be dented in n a pla pa per bag five minutes bf cuore bore rore serving with a salad and fruit for dessert vc me hove have an easily prepared and appetizing pet izing meol 1 t 1933 dull bull syndicate W service |