Show an adequate food supply live at home and plant gardens is BY ALICE PEDERSEN PEDEn SEAl home demonstration agent in the garden we want at least seven even vegetables planted out of I 1 these hese at least four that can be stored for winter use vegetable that arto orto be stored in every cellar there should be a supply ot of potatoes that uto family can have them in their diet once a day not more corrons which can be stored very success fily are am ve very ry essential in the diet for their mineral and vitamin content they can be prepared for use in a 6 num ber of ways that are very palatable they can be used in the diet every week cabbage one of the inexpensive foods should be eaten twice a week or a similar substitute part of the cabbage should be eaten ra par snips belts and turnips can be stored tor for winter use green Vere vegetables tables green vegetables ege tables should be used d in the diet liberally green vegetables include spinach chard abbage dandelion greens lettuce beet tops turnip tops watercress some of these vegetables can be obtained for consumption in the they are ery essential to the body to supply the materials that per hops have ben b en lacking during the inter months green are valuable in the diet cither either eaten raw or proper iv cool ed for their mineral and u vitamin content they supply a good dorton tinn of th vitamin A and vitamin aln C used by the body also furnish vitamin B and 0 Rem remember embee to plan your garden guden and cupply we tile family with ve ace tables la in VM PA diet ww mom mn b coned an plant jaw anad am oft of trig them for im is i U the atod 4 arou abou nf of tw |