Show proper combinations of food necessary to build up the body B oay the following article was written by R F marshall teacher ot of dietetics now living lhing in southern california we have haie been asked to publish it ana ann cheerfully do so to know knew the truth and the truth will let set 3 ou tree free suppose we undertake the ln estimation of this sentence and base the search upon the very found atlon of life itself this would naturally haze haie to be the fiodi vie e make use of to enable Us to live if it these food foods tire are carefully studied aa to their qualify that we e make use cf of the quantity we use and the combinations bi in which we use them ft U will soon enlighten us as to just what living really means while enjoying perfect health which but few do enjoy our guard li IS lowered speaking and the first thing we e know the enemy has given us a severe blow in the stomach our afflIct afflictions lorill have begun we are too busy to pay proper attention to what hat appear to be too in significant leant a matter the fonua xee U 0 so the after effects of this one bow blow in the stomach Is little thought of hence we e show our ignorance ot of the truth and are henceforth in bond age f this bondage Is not of nature natures rf making it is of mans choosing ITO 5 has shown to nature his willingness to pay with his health arr his business now nature is a most indulgent ancher and nd will aid her children to i ish any of 0 their desires not in d I 1 act conflict with the laws ot of nature t ur nature imposes upon us but few ab clute laws to which we lie have to be i en entirely Irely obedient whether or no they i are three li 1 number we must pay attention to k inger bi b supplying food it if the quality Is 13 tight we build up good tissues and are health healthy it if it is wrong the tissue will be bad and we i are unhealthy unhealthy persons are abnormal abnormal people do not see the nond in all its beauty they see the world through abnormal eyes there Is no such thing as an individual being partly tick sick or partly well they are either partly sick or they ore are well to change a poor quality ot of tissue to a better quality is always possible to us all we e have hae to do Is supply the right kind ot of food and id use it in quantity thus enabling nature to reestablish the supremacy ot of the I 1 stomach take good care ot of the stomach and it will take care of you now the burden of responsibility imposed apoi i one did and all Is first be sure of the of the foods used by ourselves and 0 air ir dependents nert next be sure i through close attention to the result of ite its ue uge as to the quantity we use i the next care la Is as to io the combine I 1 tion in which we use tl we foods most persons put middle life will a I 1 term form of medicament i ery popular at cne time known as powders they had purgative properties and came in tin boxes powder form the he instruct ons were ere to stir into water a white powder in another quantity oila blue powder now mix them thon together and while drink them dow dov n I 1 of course a person could have hae got I 1 results by drinking down firt tir t ore and d then the other but the result results might not have ben been just to the per son foni a liking so it is with the food foods we make use of there la Is a desirable sav of 0 combining them also an in undesirable nay ay all things in nature are different from each other foods are no exception to this rule hence the heading of this article know the truth and the truth shall make iou free it if afflicted know and realize that mother nature will bring ou back to normal with our own consent only as nature speaks no language due to the fact of there being so many different ones used she has to depend upon your ow own n acts act to be able to converse with or understand you live right and nature 1 I 11 I 1 do the rest by aid of and through the stomach natures nature a workshop of human perfection communicants of the mormon faith haie been especially favored they hac haic had within their reach the word of wisdom which it if studied to advantage and lived up to are of nf in estimable orth and benefit in fact they fold bold within their instructions the golden key to health what profit would it be to a person if he win the whole world and lose his health this question requires no answer to be supplied for the afflicted hey are living witnesses ses to the need of understanding the question the healthy should recognize in ahm the menace constantly before them and theirs and pay cloe attention to i the words of wisdom |