OCR Text |
Show Purpose of Liver LiverAnd LiverAnd And Gall Bladder Bladder'fthat Bladderthat 'fthat fthat "hat hat that " ' may be hard to understand.is understandis understandas understand . IS as why tat fat foods must be avo ded dad dedill dadin dedm ill in 1 ver and gall bladder d sturb sturbances sturbances sturbances ances jet yet } et it is known kno\\n kno n knonn \ that fat food foodbelps foodhelps foodhelps belps helps to empty the gall bladder bladderpromptly bladderpromptly bladderpromptly promptly thus prevtntmg preventing gall blad bladder bladder Madder der symptoms such as pain pam and gas gasformation gasformation gasformation gasformationWh formation formationWb formationWh Wh Wb Ie le it is true that fat toods- toods foods- foods toodsbutter foodsbutter foods foodsbutter - butter cream bacon-help bacon help bacon - help empty emptythe emptythe emptythe the gall bladder it requires reqwres but a asmall asmall asmall small amount of these fat foods to todo todo todo do this and eat ng more tat fat foods foodsthan foodsthan foodsthan than the Ijver hver liver can band handle Ie properly properlybrmgs properlybrings properlybrings brmgs brings a about bout the sluggishness of bv liv bver liver liver er and gall bladder with the usual usualsymptoms usualsymptoms usualsymptoms symptoms ans arls arts ng from this sluggish sluggishnesspa sluggishnesspa sluggishness ness-pa ness pa - pa n in upper r ght side of ofabdomen ofabdomen olabdomen abdomen gas pressure bloating bloatmg and andsometimes andsometimes andsometimes sometimes nausea and vomiting vomltmg vomltmgWhen vomitingWhen vomitingWhen When man was created his rus body bodywas bodywas bodywas was and still stm is covered with huge hugemasses hugemasses hugemasses masses of muscle These muscles muscleswere muscleswere muscleswere were not meant to s mply carry him hun himabout hunabout nunabout about and reach tor for his ws bus food These Thesehuge Thesehuge Thesehuge huge muscles were meant to work to tohelp tohelp tohelp help roan man bunt hunt tor for food carry bur burdens burdens burdens dens fight or run as necessity arose aroseTo aroseTo aroseTo To keep these huge muscles healthy healthyman healthyman healthyman man was meant to use them every everyday everyday everyday day And to keep these muscles musclesnourished musclesnourished musclesnourished nourished roan man was meant to eat all allkmds allkinds allkinds kmds kinds of food including includmg fat foods'lhat foodsWhat foods foodsWhat \ What \'lhat 'lhat lhat ' we find however is that thatman thatman thatman man eats plenty of o1 food but be because because because cause modern life makes it unneces unnecessary unnecessary unnecessary sary toork to work \\ork ork orkor workor \ or carry burdens the thecITculat thecirculat thecirculat cITculat circulat on of the blood in m the hver liver hverIS liveris liveris IS not stimulated to action achon as asmuch asmuch asmuch enoughbile much as it should be and so enough bile is not manufactured to take takecare takecare takecare care of the fats and sugars eatenAn eatenAn eaten eatenAn An active liver manufacturing manufacturmg bile bilem bilein bilein m in buoyantfeel large quant tics tles ties gives a buoyant feel ng whereas a slugg sh hver liver hvermakes livermakes livermakes makes one d scouraged or e\ e even een \ en aqUitter aquitter a aquitter quitter quitterAs As man was meant to use his hisI hismuscles hismuscles I muscles take deep breaths and bend bendh h s body simple sunple dally daily exercises exerclses- exerclses exercises- exerclseswalk exerciseswalk exerciseswalkng - walk walkng ng bending deep breathmg- breathmg breathing- breathing breathmgwill breathingwill breathing-will breathing will - will stimulate the flow now of b Ie in inliver inliver inliver liver and keep gall bladder emptymg emptying emptymgregularly emptyingregularly emptyingregularly regularly regularlyo o . 0 . 0 . 0QUESTION QUESTION BO BOX 80'1 801 BOXQ ' ( " QWill Q -Will Will - Will you be so kind as to out line outline tor for me a list of the vanous various vanousstarch variousstarch variousstarch starch and tat fat foods ? AFoods A -Foods Foods - Foods rich rlcb la in fat tat are Bat But- But - - Batter Butter ter oleomargarine bacon cheese cheesecream cheesecream cheesecream cream pork lamb goose salmon salmonvegctable salmonvegetable salmonvegetable vegctable vegetable oils nuts chocolate co cocoa coeoa cocoa coa eoa olives pastries Among the thefoods theroods roods foods which rich arc are la In starch are arethe arethese arethese the these e Sugar honey marmalade , . J marmaladeJ l1u Hies flies s dates flgti figs fig ! , raisins choco choeo chocolate choeolate late biscuits flour bread , potatoes potatoescrackers potatoescrackers potatoescrackers crackers cake puddings |