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Show AyHYGR0WOLD? Learn Howto Say 'No' ly JOSEPHINE 10WMAN "It Is easy to refuse ths foods you love and receive tha compliments com-pliments you adore." I wish I had written that because that line contains so much insight, wisdom, psychology and truth. However, I cannot elalm credit for U. because It came in a letter let-ter from one of my. readers. She also says: "Two months ago my son returned re-turned from the university, and after a few daya remarked. Hum, you are getting hefty.' I must admit that of late I have " felt I was getting the middle age spread, so-o-o-o, when your spring slimming session came along, I decided to do something- about It I dieted and took hip reducing exercises, since that is where most of my weight was. "I have lost 10 pounds and look. IS years younger from the rear. If women could only realise real-ise bow much better they feel, and much more important to them, how much better they took, It would be easy to refuse the foods they love and accept the compliments they adore." Everything worthwhile has Its price! It would be silly to give up potatoes augratln or French fries, Holland! sauce, chocolate choc-olate nut sundae, Don bona, hot buttered biscuits, salted nuts and whipped cream, unless ths reward looms Important m your mind. a This reminds me of a little boy I once knew. He was very young and not allowed to eat candy. On day at a party for grownups, he passed the candy but did not touch a single piece himself. Someone asked, "Don't you like candy?" He replied, "Oh yes, very much, but, you see, I am developing character." Well, I had not thought of . dieting in just this way. When thinking of reducing we think of the figure results, but after aU, it would not hurt most of us to develop a little character along with ths lovely curves! I think the re aeon most worn- n procrsstinat in the matter of reducing is because they cannot can-not picture themselves aa lovely looking. Tet, If they only knew ow close beauty Is to reality, they would act. Beauty lies only a few layers of fst under the skin, only a few efforts away from good posture, only a daily routine rou-tine away from a lovely complexion. com-plexion. Why not dig these out? If you are willing to pay the price in self-discipline, and if the results seem worthwhile, great improvement is possible. I cannot often offer my Oen-. Oen-. oral Reducing Routine, which give yoa a loss of from IS to 20 pounds in eight weeks time, because, frankly, the mall ' response almost kills me and I my staff of secretaries How- over, I am offering it today ta order to help you get ready for the Christmas holidays and to aid you In getting Into the ' charming fall clothes. If you would like to have It aend a stamped, self -addressed "envelope "enve-lope with your request for leaf- let Wo. 1 to Josephine Lowman In car Salt Lake Telegram Home Service Bureau. |
