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Show I TO WARD OFF WRINKLES. tween meals ' will Invigorate the whole system and give repose and relaxation to strained muscles and nerves. Don't scowl. - - j . ... , - Don't use violence in smoothing out lines on the (ace. for it won't atand pounding. The manipulation must be gentle and even, or the skin wll become coarse and leathery. . Don't loosen the skin from underlying tissues, or stretch it. Don't forget that occasionally during treatment the - face should be ' gently smoothed with the tips of the fingers of both hands. Don't be anxious, or disheartened, or Impatient. These passions make ugly lines on the face. ' ' a Don't believe that there la any supernatural super-natural virtue In being ugly, or that it la so very frivol oua to contrive that a man shall always remain In love with his own wife. I Don't speak with all the muscles of the face In play. It Is very charming and captivating to be deeply, deadly in earnest, ear-nest, but facial grimaces form creases, which. In time, wHl become fixed. ' ; . a , a . :',:. r Don't worry, but If worry you must, keep the t forehead smooth and don't frown. ., , . . , ' Don't wear tight shoes. They make a young face look drawn and wrinkled In a few hours. .. : , . . . i, Don't neglect the ten minutes' rest during dur-ing the day, with the feet raised. It gives the whole body a great sense of repose, and works wonders in smoothing out the lines of the face. a a a . Dont let insomnia get the tipper band. By all means in your power, try to break up the habit. Sleeplessness Is sometimes caused by unconscious hunger, and a cup ot hot water or a biscuit will often induce in-duce ateep. - . ... '. a Don't rub the line the wiang way, or they will become more, instead of less, prominent. Rub across the wrinkles with a rotary motion. -.: , .- -, Don't alt facing a strong light. . - ; Don't stoop or bend over while reading or writing. . a a Don't go too long without food. Hanger gives a etrained look to the face. Now and than, if one Is fatigued, a bite be- |